Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
Boosted Bovine Collagen from North Coast Naturals is derived from sustainably sourced, pasture-raised, grass-fed cattle. The inclusion of L-Lysine, Glycine, Vitamin C, and Biotin helps enhance collagen production, while the hydrolyzed collagen peptides are broken down for rapid absorption. This Boosted Bovine Collagen formulation supports the maintenance of healthy hair, skin, and nails, aids i...
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Boosted MarineCollagen from North Coast Naturals is derived from sustainably sourced marine collagen peptides. The inclusion of L-Lysine, Glycine, Vitamin C, and Biotin helps enhance collagen production, while the hydrolyzed collagen peptides are broken down for rapid absorption. This Boosted Marine Collagen formulation supports the maintenance of healthy hair, skin, and nails, aids in collagen...
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NFH Collagen SAP provides high quality collagen hydrolysate (derived from a combination of type I and III collagen) sourced from grass-fed, pasture-raised, BSE free cattle that can help reduce joint pain associated with osteoarthritis. Collagen is an important protein and the primary component of various connective tissues in the body, accounting for at least 30% of the whole-body protein conte...
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The components of NFH’s InflaCalm SAP in synergistic combination maximize the delivery, absorption, and thereby anti‑inflammatory effect of these well-researched nutraceuticals and herbs. Prostaglandins are a class of hormone-like compounds called eicosanoids, which have biological activities in tissue repair and inflammation, amongst other actions. Managing the balance of prostaglandins is a m...
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InflaCalm SAP from NFH offers a targeted nutraceutical therapy for pain management and support. Prostaglandins are a class of hormone-like compounds called eicosanoids, which have biological activities in tissue repair and inflammation, amongst other actions. Managing the balance of prostaglandins is a major aspect of mitigating pain and inflammation, and the modulation of the COX and other enz...
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NEM® SAP from NFH combines NEM® with the botanical Boswellia serrata (frankincense) to optimize its positive effects on reducing pain and inflammation. Natural eggshell membrane (NEM®) is the thin membrane that forms the inner lining of hen eggshells. It contains many ingredients that are known to help support joint health, including collagen, glucosamine, hyaluronic acid, glycosaminoglycans (G...
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New Nordic Turmeric Gummies can be used to help relieve joint pain and inflammation while providing the body with antioxidants. Turmeric has become increasingly popular, as an addition to people’s diet, and mainly for its anti-inflammation and joint health effects. It can however be hard to include turmeric in your daily diet. Not many people remember to use this spice every day, nor do we use ...
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DEVIL'S CLAW EXTRACT FROM NOW FOODS. Now Foods Devil's Claw is a 500mg supplement offering optimal anti-inflammatory support for joint pain, arthitis, gout, muscle or joint injury and a variety of other anti-inflammatory conditions. [VCAPS]
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NOW FOODS DHA 500MG SOFTGELS Supplementing with Now Foods DHA-500 Double Strength omega-3 fatty acid may reduce the risk of coronary heart disease. DHA-500 Double Strength contains 500 DHA / 250 EPA and is molecularly distilled, enteric coated. NOW DHA-500 is cholesterol free and supports proper cardiovascular health. [SOFTGELS]
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Eggshell Membrane NEM 500mg from NOW is formulated to help relieve joint pain and stiffness, including when it is associated with osteoarthritis. Eggshell Membrane is a unique biological matrix that is composed of major joint constituents, including chondroitin, glucosamine, hyaluronic acid, collagen, and other proteins. NEM® (Natural Eggshell Membrane) is a patented Eggshell Membrane preparati...
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OPTIMUM POTENCY GLUCOSAMINE & CHONDROITIN & MSM FROM NOW NOW Glucosamine, Chondroitin & MSM combines three of the most popular and effective nutrients for supporting joint health in one dietary supplement. Our Glucosamine and Chondroitin are both 100% sulfate, the most studied form of these nutrients. In addition, we also include MSM (Methylsulphonylmethane), an organic form of sulfur found in...
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Glucosamine & Chondroitin Extra Strength tablets from NOW help to protect against the deterioration of cartilage from chronic joint diseases. Glucosamine & Chondroitin are naturally occurring structural components that have recently enjoyed growing popularity. Glucosamine is an amino sugar derived from the chitin of shellfish and is used by the body to support healthy joint structures. Chondroi...
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GLUCOSAMINE & MSM + CHONDROITIN SULFATE Now Foods Glucosamine & MSM + Chondroitin Sulfate helps to relieve pain due to osteoarthritic symptoms and protects against cartilage deterioration from chronic joint illnesses. [CAPSULES]
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GLUCOSAMINE 1000MG DOSAGE FROM NATURAL FACTORS. Glucosamine is an amino sugar derived from the chitin of shellfish. It is utilized by the body to support healthy joint structures.Glucosamine Hydrochloride (HCl) is considered to be as stable and as effective as other glucosamine compounds. Our Glucosamine '1000' contains the highest grade glucosamine at a significantly lower cost than glucosami...
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Providing antioxidants for the maintenance of good health, NOW Hyaluronic Acid 100mg is a high potency vegan formula. Hyaluronic Acid is a compound present in every tissue of the body, with the highest concentrations occurring in connective tissues such as skin and cartilage. Hyaluronic Acid is an important constituent of joint fluid. Supplement with Hyaluronic Acid 100mg from NOW by taking 1 c...
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Formulated to help relieve the pain associated with osteoarthritis of the knee, NOW® Hyaluronic Acid 15mg also delivers 500mg of MSM per capsule. Hyaluronic Acid is a compound present in every tissue of the body, with the highest concentrations occurring in connective tissues such as skin and cartilage. Hyaluronic Acid is an important constituent of joint fluid where it serves as a lubricant an...
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500MG OF COLLAGEN OPTIMIZING PROLINE IN VCAP FORM. L-Proline is an amino acid that is essential for the synthesis of collagen, the most abundant protein in mammals. Collagen is the main structural protein that constitutes all human connective tissues, including skin, tendons, ligaments, joints, bone, and vasculature (veins and arteries). L-Proline therefore provides building blocks that help t...
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MAGNESIUM MALATE The ideal form of magnesium if you have fibromyalgia! Bound directly to malic acid (derived from apples), Now's mag-malate provides an optimum dose of each of these nutrients important in the treatment of F.M. With Magnesium Malate, this supplement can potentially reduce the muscle soreness and muscle fatigue associated with this frustrating disorder. Works well with Coenzym...
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MSM FROM NOW FOODS, ADVANCED JOINT SUPPORT FORMULA. MSM (Methylsulphonylmethane) is a natural form of organic sulfur found in all living organisms. This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue such as articular cartilage. While MSM is a natural co...
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MSM FROM NOW FOODS, ADVANCED JOINT SUPPORT FORMULA. MSM (Methylsulphonylmethane) is a natural form of organic sulfur found in all living organisms. This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue such as articular cartilage. While MSM is a natural co...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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