Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
THE ALL-NATURAL INFLAMMATION FIGHTER! With a rich combination of herbs that have been shown by modern research to have remarkable effectiveness, Turmeric Plus (Formerly Flacoxin) from St. Francis is a superbly natural anti-inflammatory alternative. It is well known, that pharmaceutical anti-inflammatories, like ibuprofen, can be accompanied by unwanted side effects. This makes suitable natural...
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THE ALL-NATURAL INFLAMMATION FIGHTER! With a rich combination of herbs that have been shown by modern research to have remarkable effectiveness, Turmeric Plus (Formerly Flacoxin) from St. Francis is a superbly natural anti-inflammatory alternative. It is well known, that pharmaceutical anti-inflammatories, like ibuprofen, can be accompanied by unwanted side effects. This makes suitable natural...
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CARDIOFLEX Q10 FROM INNOTECH CardioFlex Q10 supplies your body with the nutrients needed for collagen production. Collagen repairs damaged tissues, strengthens arteries and keeps your skin looking young. With a great tasting cranberry/blueberry CardioFlex CoQ10 provides high doses of vitamin C, lysine, proline, and glutamine to help maintain and support cardiovascular health, healthy blood pre...
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JOINT SUPPORT NUTRIENTS: A COMPREHENSIVE JOINT SUPPORT FORMULA THORNE RESEARCH'S JOINT SUPPORT NUTRIENTS OFFERS KEY INGREDIENTS TO SUPPORT AND MAINTAIN healthy muscles and bones. Going beyond simple glucosamine supplementation Joint Support Nutrients combines 88mg of boswellia and 50mg of bromelain. Boswellia can help to reduce pain-causing inflammation while bromelain has been shown to signif...
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TIGER BALM PAIN RELIEVING OINTMENT - WHITE REGULAR Tiger Balm White is effective for headaches, stuffy nose, stomach flatulence, insect bites, itchiness and muscle and joint aches. Just rub the Tiger Balm White ointment onto your skin, and its pain relieving properties will work quickly to reduce aches, swelling and other discomfort that irritates the body. Tiger Balm understands that consume...
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CERTIFIED ORGANIC TEA TREE FOAMING FACE WASH Thursday Plantation Certified Organic Face Wash is a natural soap-free foaming cleanser. Assists in preventing acne and pimples by gently cleansing the skin to remove a build up of excessive oils. Contains 100% pure Tea Tree Oil and chamomile to soothe the skin. Soap free to avoid excessive drying of the skin and pH balanced to minimize stress to th...
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Allevian from Uhtco is a natural joint support formula that combined select blends of Maca Roots and Cat’s Claw. These key ingredients are a special blend of maca root extracts, mainly from fresh and darker roots – black and purple, and powerful cat’s claw extract developed especially to deliver fast anti-inflammatory results. Maca is a root that grows in the Andean highlander zones of Peru at ...
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Formulated by Vital Proteins, Collagen Peptides is made from grass fed and pasture raised bovine without the use of antibiotics or hormones. Collagen Peptides provides 10g of hydrolyzed collagen per packet. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins, Colla...
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Formulated by Vital Proteins, Collagen Peptides is made from grass fed and pasture raised bovine without the use of antibiotics or hormones. Collagen Peptides provides 10g of hydrolyzed collagen per packet. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins, Colla...
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Formulated by Vital Proteins, Collagen Peptides is made from grass fed and pasture raised bovine without the use of antibiotics or hormones. Collagen Peptides provides 10g of hydrolyzed collagen per packet. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins, Colla...
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Formulated by Vital Proteins, Marine Collagen is made from the skin of fish off the coast of Alaska. Marine Collagen provides 10g of hydrolyzed collagen per scoop. Collagen is an important part of the body because it helps in protein synthesis, keeping joints cushioned and functioning optimally and also contributes to skin health. Vital Proteins Marine Collagen is the perfect flavourless and od...
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A new morning staple, Vital Proteins Collagen Creamer provides a delicious boost of nutrition and flavour to any cup of coffee, tea, or favourite baked treat. Easily mixing in hot liquids, and no refrigeration needed, Vital Proteins Collagen Creamer can be enjoyed at home or on the go. Using organic coconut milk powder Vital Proteins Collagen Creamer has 10g of collagen peptides per serving sou...
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Xymogen CurcuPlex-95 provides a concentrated form of curcumin, the key compound in turmeric known for its strong antioxidant properties. It helps maintain good health and is traditionally used in herbal medicine to help relieve occasional joint inflammation. This formula features the patented BCM-95 extract, which combines curcumin with turmeric’s natural essential oils for improved absorption....
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Xymogen SAMe & TMG provides a source of S-adenosyl-L-methionine (SAMe), a compound naturally formed in the body and involved in numerous methylation reactions. SAMe plays a role in the formation of important cellular compounds, including proteins and neurotransmitters, and is essential for maintaining normal biochemical processes. This formula also includes trimethylglycine (TMG), a naturally o...
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SynovX DJD by Xymogen provides targeted nutrients to help maintain joint health and support overall well-being. This formula features green-lipped mussel, hyaluronic acid, chondroitin sulfate, glucosamine sulfate, MSM, vitamin C, and manganese. Together, these ingredients help in the development and maintenance of bones, cartilage, teeth, and gums, while supporting the body’s ability to metabol...
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SynovX Protect by Xymogen is formulated to support joint health and help maintain healthy cartilage. It provides chondroitin sulfate, glucosamine sulfate, and MSM—key nutrients that help protect against cartilage deterioration and help relieve joint pain associated with osteoarthritis, including osteoarthritis of the knee. These ingredients work together to support connective tissue structure, ...
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SynovX T&L from Xymogen helps relieve joint pain associated with osteoarthritis and supports the health of tendons and ligaments. This formula combines type I collagen, mucopolysaccharides, and vitamin C to help maintain connective tissue structure and function. These ingredients play key roles in supporting collagen formation, aiding tissue integrity, and promoting overall tendon and ligament ...
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Aches and Pain cream by Zax supports sore muscles and joints with a natural, proprietary formula. Pharmacist developed, Zax products are formulated with natural ingredients that are paraben free. This non-greasy, non-staining formula offers a balance between cooling and warmth so it is tough on all types of pain while being gentle on skin. Zax is a family-owned, Canadian company that offers a r...
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ABSOLUT ARNICA GEL FROM A. VOGEL RELIEVES JOINT PAIN AND MUSCULAR PAIN. Formulated with Fresh organic Arnica flower tincture. Traditionally used to soothe muscle and joint inflammation with the associated pain due to sprains, bruises, wounds and arthritis. [GEL]
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GENACOL ORIGINAL EXCLUSIVE COLLAGEN MATRIX. Genacol Original is a collagen matrix, it works by stimulating production of all the kinds of collagen rather than furnishing only one of the fourteen. Genacol Original is produced from pure collagen through a difficult formulation process. Studies have proven supplemental collagen to numerous health benefits including decreased symptoms associated...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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