Maxion Nutrition Max B-12 1,000mcg With Folic Acid - 30ml

Max Vitamin B12 is a water soluble vitamin that is essential for energy production. It is also effective in promoting cognitive function and promoting improved memory. When combined with Folic Acid studies have shown Vitamin B12 to be effective in controlling homocysteine levels.

Research indicates that elevated levels of homocysteine increases the risk of heart disease. Maxion is pleased to offer this essential nutrient in a sublingual tablet and in a great tasting liquid (with an easy to use dropper!).

VITAMIN B12

B12 is a water-soluble B vitamin. Deficiencies of B12 may not be seen for several years because the body can store up to 5 years worth of this vitamin. There are several forms of B12 including cyanocobalamin and methylcobalamin. B12 is required in areas where there is high cell turnover, for example the gastrointestinal tract, bone marrow and nervous system. Thus B12 has been used for the treatment of neurological diseases like multiple sclerosis and depression.

Anemia is a lack of the oxygen carrying ability of red blood cells. B12 regulates blood cell production, with folic acid. Lack of B12 leads to types of anemia where the red blood cells look too large, macrocytic, under the microscope. Supplementing sublingually with B12 reverses this type of anemia. B12 is required for digestion, fertility and the normal growth and development of all cells. It enhances learning and memory, and normalizes sleep patterns.

All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of B12 in them. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.

If additional supplementation of B12 is needed it can be taken in addition to a B complex. Deficiency of intrinsic factor in the stomach results in the inability of the body to absorb B12. Sublingual formulas are available and are absorbed in the mouth, thereby eliminating the need for intrinsic factor. Methylcobalamin is a form of B12 that is available as a supplement and is easier for the body to use than cyanocobalamin.

B12 is depleted by sedatives, estrogen, oral contraceptives and alcohol. Anti-gout medication, anti-coagulants and potassium supplements block the absorption of B12. Vegetarians that do not consume eggs or dairy products require B12 supplementation. Diets high in protein require more B12 intake.

FOLIC ACID

Folic acid is a water-soluble member of the B complex. It is also known as folate and folacin. This vitamin is needed for energy production, cell replication and the formation of red and white blood cells. It plays an important role in the conversion of homocysteine into harmless substances. Homocysteine damages the inner lining of arteries and high levels of homocysteine are correlated to an increased risk of atherosclerosis.

Folic acid is especially needed in areas where there is high cell turnover. Therefore it is an essential component of normal fetal development, especially in the first trimester when most of the neural network is laid down.

It is commonly recommended by natural health care practitioners for a variety of different therapeutic applications including: cervical dysplasia, depression, anxiety, anemia and atherosclerosis.

All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of folic acid in them. If additional supplementation of folic acid is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.

Folic acid is depleted by oral contraceptives and many other types of medication. Alcohol blocks the absorption of folic acid. High doses of folic acid can also change the way your body uses certain medications. Check with your health practitioner before taking large doses of folic acid. Cooking or microwaving destroys folic acid. Pregnant women should begin supplementation before they become pregnant because folic acid is most needed during the first six weeks of fetal life. This is often when a woman does not know she is pregnant.