Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
ZINC-COPPER BALANCE FROM AOR ESSENTIAL MINERALS IMPORTANT TO GOOD HEALTH. Zinc-Copper deficiency is common in today's average North American diet. The correct balance of these vital minerals is critical to maintaining health, particularly cardiovascular and skeletal health. AOR has formulated a balanced blend containing 15 mg of Zinc (Citrate, Malate, Succinate, Fumarate) and 2 mg of Copper (C...
+ Earn 29 Reward PointsSale: $29.98
Reg.: $37.47 (Save $7.49)
In Stock -
Boron is a biologically active trace mineral that affects calcium, magnesium and phosphorus metabolism, known to support bone strength and structure. NOW Boron (Glycinate) 3mg dosage is their highest potency. By changing to glycinate mineral form and a veg capsule delivery, this product is suitable for vegetarians and vegans. Boron may also help improve cognitive function, support joint health,...
+ Earn 11 Reward PointsSale: $11.49
Reg.: $16.46 (Save $4.97)
In Stock -
NOW Coral Calcium Plus contains an alkaline form of Calcium that can help to support a healthy serum pH. In addition, Coral Calcium has a number of naturally occurring trace minerals that are important for bone health, as well as for optimal enzymatic activity. NOW Coral Calcium is not harvested from living coral reefs or even from the ocean environment, but from above-ground sources in an ecol...
+ Earn 22 Reward PointsSale: $22.99
Reg.: $33.19 (Save $10.20)
In Stock -
1000 MG CORAL CALCIUM FROM NOW FOODS. Sourced from Okinawa, this alkaline form of Coral Calcium is helpful for balancing pH levels in the body. Providing 350mg of calcium per serving + naturally occurring trace minerals which are important for overall bone and skeletal health. Now Coral Calcium is harvested in an ecologically-friendly matter from above-ground coral reefs in the Okinawa and car...
+ Earn 19 Reward PointsOur Price: $19.99In Stock -
Each Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron vegetable capsule contains 100 mg of elemental calcium as a highly bioavailable mineral salt formulated with the ideal proportion of magnesium and additional cofactors, to ensure sound skeletal health and combat osteoporosis. New Roots Cal-Mag Citrates Vitamin D, Zinc, Silica & Boron contains the recommended 2:1 ratio of calcium to magnesium...
+ Earn 12 Reward PointsSale: $12.19
Reg.: $13.84 (Save $1.65)
In Stock -
CHROMIUM PICOLINATE FROM NEW ROOTS FOR BLOOD SUGAR CONTROL. Chromium is an absolutely essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Studies show that chromium picolinate benefits include weight loss, lowered serum cholesterol and glucose, burned fat, and built muscle. [VCAPS]
+ Earn 12 Reward PointsSale: $12.09
Reg.: $13.69 (Save $1.60)
In Stock -
CHROMIUM PICOLINATE FROM NEW ROOTS FOR BLOOD SUGAR CONTROL. Chromium is an absolutely essential trace mineral that our bodies must ingest in order to support healthy blood sugar metabolism. Studies show that chromium picolinate benefits include weight loss, lowered serum cholesterol and glucose, burned fat, and built muscle. [VCAPS]
+ Earn 18 Reward PointsSale: $18.39
Reg.: $20.82 (Save $2.43)
In Stock -
Copper is an essential mineral with multiple roles yet required in relatively small quantities for the maintenance of good health. New Roots Copper Citrate 2mg may help with energy and melatonin production and in the development of conjunctive tissue, and it teams up with iron for red blood cell formation. It also plays a role in gene expression and exerts an antioxidant action. Common signs of...
+ Earn 9 Reward PointsSale: $9.29
Reg.: $10.63 (Save $1.34)
In Stock -
Potassium Citrate by New Roots is bound to hydrolyzed vegetable protein for maximum intestinal absorption. Potassium and sodium are oppositely charged electrolytes responsible for cellular respiration. The sodium-potassium pump provides the energy necessary for nerve-cell stimulation (reflexes), as well as for the storage of glucose within the muscles and liver. Muscle tone and blood pr...
+ Earn 15 Reward PointsSale: $15.29
Reg.: $17.40 (Save $2.11)
In Stock -
POTASSIUM IODIDE FOR THYROID SUPPORT FROM NEW ROOTS Each capsule of New Roots Herbal Potassium Iodide contains 800 Mcg of elemental Iodine. Stable Iodine Prophylaxis (saturating the thyroid with iodine) is listed along with sheltering and evacuation as recommended emergency measures for protection from exposure to radioactive iodine. The thyroid gland requires iodine for hormone synthesis, an...
+ Earn 19 Reward PointsSale: $19.29
Reg.: $21.91 (Save $2.62)
In Stock -
SELENIUM FROM NEW ROOTS Selenium from New Roots Herbal is HVP (hydrolyzed vegetable protein) chelated.Selenium is a trace mineral. It is a very important antioxidant, essential for the enzyme glutathione peroxidase. It works in synergy with vitamin E. As an antioxidant, selenium protects the immune system preventing the formation of free radicals. It also aids (especially when combined with vi...
+ Earn 11 Reward PointsSale: $11.79
Reg.: $13.36 (Save $1.57)
In Stock
Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
Back to Top ↑
