Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. Su...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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MAGNESIUM CITRATE 150MG FROM NATUROPATHIC LABS Naturopathic Labs Magnesium Citrate is considered highly absorbable and provides a high elemental mineral content. Magnesium Citrate is commonly used for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity) treating muscle cramps, depression, headaches and insomnia, in addition to numerous other health issues. S...
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. Money saving bonus size bottl...
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MAG-K-TAURINE FROM AOR. Mag-K-Taurine combines the minerals magnesium and potassium with the amino acid taurine. Magnesium and taurine each regulate the flow of ions across cellular membranes which, supports membrane stability and the normal electrical activity and functioning of the brain, blood vessels, and heart. Potassium is needed by the kidneys to regulate fluid levels and support normal...
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AOR’s Magnesium Potassium Aspartates combine two essential electrolytes in a form that supports energy production and muscle function. Magnesium and potassium work together in the body—magnesium helps transport potassium into cells, while both contribute to nerve signaling, acid-base balance, and cellular energy through ATP production. Potassium can be depleted by low intake or certain medicati...
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STRONTIUM SUPPORT II FROM AOR 341 MG OPTIMUM DOSAGE FOR SKELETAL SUPPORT. Found largely in the skeletal system, Strontium is an abundant trace mineral. AOR Strontium Support supplies an optimal 341 mg per capsule and has been shown to offer positive benefits to those concerned with Osteoporosis. Studies show Strontium provides essential support to the cells which form new bone and also supplie...
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This is a superior zinc supplement An essential mineral for your health from ATP Lab. The powerful combination of Zinc Monomethionine, Zinc Glycinate, Copper and Biotin was formulated specifically to help the body to metabolize carbohydrate, proteins, and fats while producing and repairing connective tissue. Helping with the formation of red blood cells, Syner Zinc is an antioxidant that plays ...
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For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium,...
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BioMed’s Zinc Picolinate and Copper Bisglycinate provide highly absorbable forms of two essential minerals that work together to support immune health, energy production, and the maintenance of healthy skin, hair, and nails. Zinc supports immune function, protein synthesis, and reproductive health, while copper plays a key role in forming red blood cells and transporting iron. Both minerals are...
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Potassium from Jamieson offers an optimal 195mg of electrolyte support with a gradual release of potassium, helping to regulate fluid balance in the body, promote better muscle function and regulate heartbeat. Jamieson’s Potassium supplement is much suited to those on low carbohydrates/ high protein diets and diuretic medications where there is a larger risk of potassium depletion. Use Po...
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Naka Platinum Heme Iron is a therapeutic formula which supports the maintenance of healthy iron levels to optimize red blood cell functioning and decrease signs of fatigue. Heme Iron includes both hemoglobin and myoglobin proteins, as well as moderate amounts of vitamins B12 and C, offering superior absorption. Heme comes in a high dose of 11mg of European certified elemental iron per capsule t...
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Formulated by Nutritional Fundamentals for Health Inc., Cal-Mag SAP combines science-based calcium, magnesium and vitamin d3 for bone health. Bone mass and vitamin D synthesis decrease with aging and inactivity in women and men. Reducing bone loss delays the onset of weakness, thus lowering fracture risk. Peak bone mass is determined by genetics, body weight, weight-bearing activity, and intake...
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NFH Calcium D-Glucarate SAP is a science-based calcium D-Glucarate for optimal detoxification. D-Glucarate is an important substance that assists the body in its quest to detoxify and eliminate various toxins, hormones, and carcinogens from the system. Two of the mechanisms that the body uses to detoxify are conjugation and glucuronidation, by which the body binds water-soluble substances to ho...
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Chromium is an essential nutrient involved in the homeostatic control of blood glucose. Deficiency of this nutrient has been associated with hyperglycaemia, which is reversible by supplementation. Chromium SAP from NFH provides you with 500mcg of Chromium (from chromium picolinate) per capsule. Playing an integral role in the insulin receptor in mammalian tissues, supplementation of chromium ha...
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Cranberry SAP-UTI is science-based cranberry (whole berry) concentrate for UTI prevention. Native to North America, cranberries have been used as a medicinal agent for centuries. Cranberries contain proanthocyanidins, which have been shown to inhibit the fimbrial adhesion of bacteria, including Escherichia coli, to the urinary tract epithelium, hence preventing bacterial proliferation and infec...
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Turn to Heme Iron SAP by NFH for a science based heme-iron source for optimal absorption. Heme iron is a highly bioavailable form of iron, isolated from animal sources with maximal human intestinal absorption. Heme iron is not associated with common side effects of elemental (nonheme) iron supplementation such as constipation, nausea, and gastrointestinal upset. Heme Iron SAP from Nutritional F...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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