Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Designs For Health's SilverPure consists of 15 ppm of pure silver combined with purified water. Utilizing Silver Sol Technology®, the term “sol” refers to a mineral that is permanently integrated into the water's structure. This means that the silver is permanently incorporated into the water molecule, ensuring it remains in solution and does not separate. SilverPure represents a highly effecti...
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Garden of Life's Organics Plant Iron & Organic Herbs is the first of its kind to offer liquid plant iron that delivers iron solely from plants with no chemical iron added. The convenient and delicious cranberry-lime liquid provides 10mg of plant iron from organic curry leaves and is made only from whole foods, delivering whole food vitamin C from organic amla berries to aid with iron absorption...
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CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Alon...
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CALCIUM AND MAGNESIUM SUPPLMENTATION IN A TASTY LIQUID! CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is great tasting way to replenish 600 mg of Calcium carbonate, along with 300 mg of magnesium per dose. The perfect ratio of calcium a...
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MULTI MINS LIQUID- MULTIPLE MINERAL FORMULATION IN CAPSULES Multi Mins Liquid provides a spectrum of essential macrominerals and microminerals in a well-balanced ratio to help maintain immune function. Low levels of the minerals found in Multi Mins are often associated with impaired enzyme function, heavy metal toxicity, and vegetarian and vegan diets. With added Sodium Montmorillonite which p...
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IODINE FROM KELP! Liquid Iodine provides a high concentration of iodine, derived from kelp and seaweed, in a glycerine suspension for maximum absorption and utilization, and assists with proper function of the thyroid gland. The thyroid gland requires iodine to synthesize thyroxine and tri-iodothyronine. Genestra's team followed research that indicated that following illness, glandular functio...
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Liquid Iron is an iron formula that's suitable for vegans and comes in a tasty natural raspberry flavour. This micro-encapsulated iron supplement has enhanced bioavailability and improved tolerance. Iron helps support proper formation and function of red blood cells to prevent anemia. Formulated by Genestra, this supplement is made with high quality ingredients because Genestra is committed and...
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LIQUID IRON FROM GENESTRA Liquid Iron Complex from Genestra is suggested for anyone concerned with iron deficiency, who experience fatigue and periods of low energy, have suffered extreme blood loss or are not getting iron in their daily diet. Genestra delivers 15mg/teaspoon of highly bioavailable iron from colloidal ferric pyrophosphate in a delightful and all-natural raspberry vanilla flavou...
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Genestra Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women. Magnesium supplementation has been sho...
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MULTI CAL MAG LIQUID - Calcium, Magnesium, multi-mineral formulation in liquid Multi Cal Mag Liquid provides a premium unique combination of elemental calcium, magnesium, and a balanced amount of macrominerals and organic-sourced microminerals in a liquid colloidal form. This great-tasting almond-flavored formula is ideal for adults who dislike or have difficulty swallowing pills. Containing a...
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Zinc Glycinate Liquid from Genestra is a great-tasting mineral formula that provides zinc in the bioavailable form of zinc bisglycinate. Zinc is an important trace element in the body. It plays a key role in maintaining immune health by stimulating the production of immune cells, regulating natural killer cell activity and mediating cytokine production. Clinical research has demonstrated that d...
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NOW® Solutions Magnesium Topical Spray is a pure, highly concentrated, topical magnesium chloride solution sourced from the ancient Zechstein seabed in the Netherlands. NOW® Solutions magnesium spray is easily applied and non-greasy. Regular use of NOW® Solutions Magnesium Topical Spray can help promote healthier-looking skin that is smoother in appearance, plus help to retain the natural moist...
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HIGH ABSORPTION BONE FORMULA WITHOUT VITAMIN K2 NEW BLUEBERRY FLAVOUR! This Calcium Magnesium Citrate 2:1 is a high-absorption bone formula. Nature's Way Calcium & Magnesium is formulated in a 2:1 Ca/Mg ratio in a great tasting Blueberry formula. This liquid form is a convenient alternative to tablets or capsules to help support the maintenance of bones and teeth. [LIQUID]
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Formulated by Pure Encapsulations, this liquid iron is great tasting and is made to support oxygen and carbon dioxide transport. Focused on quality, this iron is highly absorbable and free from contaminants, heavy metals, allergens and GMOs. Pure Encapsulations products undergo an intense testing process to ensure nothing but pure and potent supplements. Made in a convenient to take liquid, tak...
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Formulated by Sovereign Silver, Sovereign Silver Immune Support supports your immune system of all its needs, choose Sovereign Silver Immune Support formula. It contains 96% actively charged silver particles, is easily absorbable, 99% pure and contains only 2 ingredients - Silver and ultra-pure water. With Sovereign Silver, you get the same pure product batch after batch. [LIQUID]
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Formulated by Sovereign Silver, Sovereign Silver Immune Support supports your immune system of all its needs, choose Sovereign Silver Immune Support formula. It contains 96% actively charged silver particles, is easily absorbable, 99% pure and contains only 2 ingredients - Silver and ultra-pure water. With Sovereign Silver, you get the same pure product batch after batch. [LIQUID]
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SOVEREIGN SILVER IMMUNE SUPPORT To support your immune system of all its needs, choose Sovereign Silver Immune Support formula. It contains 96% actively charged silver particles, is easily absorbable, 99% pure and contains only 2 ingredients - Silver and ultra-pure water. With Sovereign Silver, you get the same pure product batch after batch. Convenient fine mist spray top. [LIQUID]
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CONCENTRACE TRACE MINERAL DROPS. Low Sodium ConcenTrace Trace Mineral Drops are the most powerful natural health supplements in the world. ConcenTrace contains a full spectrum of all the minerals in a balance natural to the body.
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IONIC MAGNESIUM FROM HEALTH SOLUTE ION TRACE MINERALS PREMIUM IONIC MAGNESIUM WITH FULL-SPECTRUM TRAC MINERALS. Liquid Ionic Magnesium is a marine magnesium with the full spectrum of minerals and trace minerals from seawater. High magnesium - Low Sodium! [LIQUID]
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ION-ZINC FROM TRACE MINERAL RESEARCH. Liquid Ion Zinc is a rich concentrated liquid dietary supplement that provides zinc in ionic form - the form most widely recognized by the body. Ion-Zinc helps to metabolize carbohydrates, proteins and fats. Trace Mineral Research ensures that Ion-Zinc is naturally processed and provides maximum absorption. With 50mg of zinc in every serving Ion-Zinc from ...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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