Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Designs for Health’s Magnesium Glycinate Powder features a highly bioavailable magnesium chelate designed to promote optimal magnesium levels. This formulation is naturally flavored without any additional taste enhancers and is sweetened exclusively with stevia leaf powder. It can be conveniently dissolved in water or any preferred beverage. Each 5-gram serving delivers 300 mg of magnesium. Tha...
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Designs for Health’s Magnesium Malate is a highly bioavailable form of magnesium. It is composed of 180mg of di-magnesium malate, which features magnesium combined with malic acid. Malic acid, found naturally in apples and various other fruits and vegetables, plays a crucial role in the Krebs cycle. This supplement is frequently suggested by naturopathic practitioners to enhance metabolic and e...
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Designs for Health Metabolic Synergy is a comprehensive formula designed for robust metabolic support. It contains a variety of vitamins, minerals, and compounds that promote healthy blood glucose metabolism and provide antioxidant benefits. This formula helps maintain optimal glucose and insulin levels while aiding carbohydrate conversion into energy through essential nutrients for the TCA cyc...
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Designs for Health’s NeuMag uses the unique, patented mineral Magtein - a magnesium chelated to threonic acid (magnesium L-threonate) - a highly bioavailable form that has the potential to cross the blood-brain barrier. This form of magnesium has been shown to be superior in increasing magnesium levels compared with other forms. Several studies indicate that synaptic connections in the brain hi...
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Designs For Health's SilverPure consists of 15 ppm of pure silver combined with purified water. Utilizing Silver Sol Technology®, the term “sol” refers to a mineral that is permanently integrated into the water's structure. This means that the silver is permanently incorporated into the water molecule, ensuring it remains in solution and does not separate. SilverPure represents a highly effecti...
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Designs For Health's SilverPure consists of 15 ppm of pure silver combined with purified water. Utilizing Silver Sol Technology®, the term “sol” refers to a mineral that is permanently integrated into the water's structure. This means that the silver is permanently incorporated into the water molecule, ensuring it remains in solution and does not separate. SilverPure represents a highly effecti...
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Designs For Health's TriMag Night features a distinctive combination of three highly bioavailable forms of magnesium, complemented by botanicals that support relaxation. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. It boasts a delightful lavender and lemon flavor, sweetened naturally with stevia. The formulation includes Montmorency cherry powder, Californi...
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Designs For Health's TriMag Supreme features a distinctive combination of three highly bioavailable forms of magnesium, specifically formulated to promote cardiovascular well-being. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. This product includes three types of magnesium that may enhance energy metabolism and support heart function. It is naturally sweete...
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Designs For Health's Zinc Supreme features chelated minerals sourced from Albion Advanced Nutrition, a pioneer in mineral technology. This formulation utilizes optimal chelates with a 2:1 molar ratio, consisting of two amino acids of glycine chemically bonded in liquid form to one mineral ion of either zinc or molybdenum, ensuring enhanced absorption. Additionally, these minerals are complement...
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Hydration Complex from Designs for Sport is a comprehensive electrolyte formula designed to support optimal hydration, especially after intense activity or excessive sweating. It provides key electrolytes—potassium, sodium, chloride, and magnesium—to help maintain fluid balance and muscle function. Added D-ribose supports energy production and cardiac recovery, while taurine assists in regulati...
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Designs for Sport's Magnesium Bisglycinate contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium that helps support normal muscle function. This product is unlikely to cause unfavourable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a...
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Neumag Sport by Designs for Sport features Magtein - a patented, highly bioavailable form of magnesium chelated to threonic acid (magnesium L-threonate). This unique compound acts as an ionophore, helping transport magnesium ions across lipid membranes to promote optimal magnesium concentrations in the body. Neumag Sport is specifically designed to support normal muscle function, maintain elect...
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THE SAME GREAT BENEFITS FROM ENER-C BUT NOW SUGAR-FREE! Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains...
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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FLORAVIT YEAST FREE HERBAL IRON FORMULA. Containing all the benefits of Best Selling Floradix formula without the yeast. Specially designed without brewer's yeast, gluten and honey, Floravit is ideal for those who suffer from allergies, yeast-sensitivities and liver conditions. Easily digested, non-constipating and highly soluble, Floravit is important for those concerned with iron deficiency...
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Garden of Life's Organics Plant Iron & Organic Herbs is the first of its kind to offer liquid plant iron that delivers iron solely from plants with no chemical iron added. The convenient and delicious cranberry-lime liquid provides 10mg of plant iron from organic curry leaves and is made only from whole foods, delivering whole food vitamin C from organic amla berries to aid with iron absorption...
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Iron Liquid from Jamieson is highly absorbable due to containing ferrous gluconate iron for maximum absorption to help prevent iron-deficiency anemia and to form red blood cells. Easily digested and non-constipating, Iron Liquid comes in a delicious tropical citrus flavour. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Magnesium Gummies from Jamieson Laboratories supports healthy nerve and muscle function, as well as healthy heart processes. These delicious and fun Magnesium Gummies come in cranberry grape flavour and are a great alternative for those looking to increase their magnesium intake without taking pills. [GUMMIES]
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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