Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Fatigue, a weakened immune system and impaired brain activity are all symptoms of iron deficiency. CanPrev’s Iron Bis-Glycinate 20 liquid formula contains 20 mg of elemental iron in every tablespoon, and is enhanced with vitamins C, B6, B12 and folate, all cofactors that help in the absorption and assimilation of iron for the production of healthy red blood cells. CanPrev’s Iron Bis-Glycinate 2...
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CanPrev’s Magnesium Bis-Glycinate 300 Ultra Gentle Liquid in Juicy Blueberry flavour works to restore magnesium to optimum levels and helps fuel all the important functions it’s called on to perform. Despite its importance, magnesium deficiency is extremely common. Medications like antibiotics, corticosteroids, diuretics and contraceptives hinder our ability to absorb magnesium. Magnesium Bis-G...
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron contains a concentrated mix of 7 vegetables, is bio-available and does not cause constipation. Iron deficiency is a common problem and provokes an overall weakness of the body. This liquid I...
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Mineralex from Land Art is an optimally concentrated multi-mineral supplement. Minerals are essential for the regulation of many physiological functions and contribute to the maintenance of healthy tissues and bones. Containing 11 minerals including calcium, magnesium, potassium, copper and zinc, Mineralex contributes to the maintenance of good health. A convient liquid format, Mineralex is eas...
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Land Art Silica Colloidal helps maintain healthy hair, nails and skin. Silica is one of the main substances found in collagen. Over the years, collagen deteriorates and loses elasticity making the skin relax, hair thin and nails become more brittle. Colloidal Silica is made from 100% pure silicon derived from fossilized silica sources, prepared in the form of a colloidal emulsion (suspended in...
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Land Art Silica Ionic helps maintain healthy hair, nails and skin. Silica is one of the main substances found in collagen. Over the years, collagen deteriorates and loses elasticity making the skin relax, hair thin and nails become more brittle. Elemental silicon in ionic form has a very high bioavailability and is rapidly diffused into the blood. Without the use any chemical substance or solve...
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For beautiful hair, skin & nails Omega Alpha brings you their Colloidal Silica Liquid. Delivered in a natural peppermint flavour this Colloidal Silica Liquid provides you with 196mg per serving. Silica is beneficial for your skin, lungs and blood vessels and more. Silicon is the second most abundant element on earth and is considered an essential trace mineral for human health. It forms structu...
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Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...
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MAGNESIUM SOLUTIONS FROM PRAIRIE NATURALS. Magnesium Solution from Prairie Naturals is ideal for those who suffer from sore muscles or fibromyalgia. Prairie Naturals Magnesium Solution provides ionic magnesium& malic acid (derived from apples) and works to reduce tissue soreness, pain and inflammation. Magnesium is involved in energy metabolism & protein synthesis and needed for muscle...
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THE ORIGINAL SILICEA GEL FROM HUBNER FORMULATED IN GERMANY. Silica is an important component of collagen and connective tissue. Hubner Original Silicea is a mineral supplement derived form quartz crystals and provides 196mg of Silicic Acid per 15ml. Suspended in a colloidal preparation; Silica is absorbed quickly and easily. Used commonly throughout Germany for maintenance of youthful, health...
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LOW ENERGY? IRON SOLUTION! Prairie Naturals Iron Ionic Solution is a liquid iron supplement formulated with well-absorbed forms of iron, including ferrous gluconate and ferrous lactate, along with vitamin B12. Each teaspoon provides 10 mg of iron in an easy-to-take liquid format. This formula helps support the formation and function of red blood cells and is commonly used to help prevent iron ...
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CanPrev’s Zinc 30 Immune + Vitamin C liquid features highly absorbable zinc bis-glycinate and pure vitamin C ascorbic acid, nutrients essential to good health and immune function. If you’ve ever been told to take zinc and vitamin C together when you have a cold, there’s a reason for that. Zinc affects many aspects of immune development and has been shown to work as a ‘gatekeeper’ for your immun...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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