Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $49.99 (Save $10.00)
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
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BioMed’s Liquid Iron provides 20 mg of iron in a gentle, non-constipating citrate form, combined with 110 mcg of vitamin B12 and 440 mcg of folic acid. This easy-to-take, vanilla-flavoured liquid is designed to support healthy iron levels and red blood cell formation. Its well-absorbed formula makes it a convenient option for individuals looking to maintain or restore healthy iron stores withou...
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Magnesium plays a key role in many body functions, including muscle and nerve activity, energy production, and bone development. BioMed’s Magnesium Bisglycinate is a well-tolerated form that offers gentle digestion and enhanced absorption. This essential mineral supports the synthesis of DNA, RNA, and glutathione, and helps regulate the movement of calcium and potassium across cells—important f...
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BioMed’s Zinc Picolinate and Copper Bisglycinate provide highly absorbable forms of two essential minerals that work together to support immune health, energy production, and the maintenance of healthy skin, hair, and nails. Zinc supports immune function, protein synthesis, and reproductive health, while copper plays a key role in forming red blood cells and transporting iron. Both minerals are...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Magnesium Bisglycinate is the form of Mag that is the preferred choice of most practitioners today, because it offers superior absorption. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth ...
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Magnesium bisglycinate has been found to have a calming effect on the brain, aiding in the reduction of stress and anxiety. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth and maintain pr...
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While calcium is absolutely needed for bone health, it also sets the scene for muscle contractions and nerve function and acts in a number of other enzymatic reactions in the body, like maintaining a regular heartbeat and blood clotting. CanPrev’s Calcium Malate Bis-Glycinate outperforms when it comes to a uniquely chelated and superior form of calcium that is easy to absorb and gentle on the d...
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CanPrev’s Chromium Nicotinate Glycinate 200 contains a blend of chromium, glycine and niacin (vitamin B3) and is a superior formulation when it comes to absorption and gentleness. This particular composition from CanPrev is considered to be one of the safest and most efficient delivery forms of chromium. When it comes to blood sugar regulation and lipid, carbohydrate, protein and corticosteroid...
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ElectroMag from CanPrev delivers a shocking 150mg of elemental magnesium with vitamin C and electrolytes, all in a refreshing effervescent drink. Designed to be gentle and absorbable, it’s an ideal form factor whether you’re training for a triathlon or just enjoying an active life. Magnesium is an amazing mineral used in over 800 enzymatic reactions in the body. Things like building proteins, s...
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Fatigue, a weakened immune system and impaired brain activity are all symptoms of iron deficiency. CanPrev’s Iron Bis-Glycinate 20 liquid formula contains 20 mg of elemental iron in every tablespoon, and is enhanced with vitamins C, B6, B12 and folate, all cofactors that help in the absorption and assimilation of iron for the production of healthy red blood cells. CanPrev’s Iron Bis-Glycinate 2...
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Taking a daily iron supplement is a quick and easy way to pump the body’s stores, but not all supplements are free from uncomfortable side effects like constipation, diarrhoea, stomach upset and nausea. CanPrev’s Iron Bis-Glycinate 20 contains iron bisglycinate, a chelated iron that is easy to absorb, gentle on the stomach and doesn’t cause gastrointestinal upset like those that contain ferrous...
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CanPrev’s Heme Iron provides 11mg of bovine-sourced heme iron per capsule, enhanced with vitamin C, citrus bioflavonoids, folate, and vitamin B12 to support red blood cell production. Iron is essential for the human body, primarily as a key component of hemoglobin, which transports oxygen in red blood cells. Iron deficiency, the leading cause of anemia, affects about 25% of the global populatio...
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We need magnesium for so many things in the body. It helps us metabolize nutrients, maintain proper muscle function, provide electrolytes, help maintain healthy bones and teeth, and even more. Taking a quality supplement is a good option for those looking to maintain magnesium levels, and our liposomal formula with 75mg of magnesium bis-glycinate is a great option for those who struggle with di...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-glycinate Natural Drink Mix from CanPrev is designed for those seeking magnesium with maximum gentleness. The ultra gentle form provides the most glycine to ensure gentle absorption. Recommended for those with ...
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Enjoy the Refreshing Orange Zest flavour of CanPrev’s Magnesium Drink Mix formula that provides 250mg of pure elemental magnesium per scoop. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Drink Mix from CanPrev is designed for those seeking magnesium with maxim...
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Each piece of CanPrev’s Magnesium Bis-Glycinate Chewable provides 50mg of pure elemental magnesium with a delicious natural pineapple flavour. Enjoy a bite of magnesium whenever you need it most. Chew on this… magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. These Magnesiu...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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