Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Naka Platinum Electrolytes + Energy is naturally caffeine free and supports energy metabolism as well as tissue development. It plays a role in the formation of red blood cells and contributes to the maintenance of proper muscle function, including that of the heart, while also aiding in the preservation of normal electrolyte balance. In Herbal Medicine, it is utilized to enhance physical capac...
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Organika's Isotonic Electrolytes is an oral rehydration solution designed to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Isotonic Electrolytes is especially beneficial for maintaining hydration and restoring fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute gastroenteritis. By ...
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Organika's Isotonic Electrolytes is an oral rehydration solution designed to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Isotonic Electrolytes is especially beneficial for maintaining hydration and restoring fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute gastroenteritis. By ...
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Organika's Kids Isotonic Electrolytes is an oral rehydration solution designed for children to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Kids Isotonic Electrolytes is especially beneficial for maintaining hydration and helping fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute...
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Organika's Kids Isotonic Electrolytes is an oral rehydration solution designed for children to prevent dehydration and rapidly replenish vital fluids and electrolytes lost due to diarrhea or vomiting. Clinically proven, Kids Isotonic Electrolytes is especially beneficial for maintaining hydration and helping fluid balance during episodes of acute or watery diarrhea, as well as in cases of acute...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Organika's Electrolyte powder has been created to ensure you are replenishing these vital ...
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Take care of your liver by detoxifying and rehydrating with Organika's Electrolytes Liver Care. Meet your daily hydration needs with essential electrolytes plus added liver support from Milk Thistle, NAC and Choline. Use as a hangover remedy, nausea relief and liver detox, Electrolytes Liver Care supports immune function, liver recovery after medication and/or alcohol use. Milk thistle has been...
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Orange Naturals MagPop Magnesium Glycinate (Tangy Orange) is a refreshing, easy-to-use powder designed to support daily wellness for all ages. Featuring magnesium glycinate, a highly absorbable and gentle form of magnesium, it helps support muscle function, energy metabolism, and overall balance. This fizzy, orange-flavoured formula also includes vitamin C and electrolytes, making it a convenie...
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Platinum Naturals Activ-X Everyday Electrolytes Blue Raspberry is a refreshing, sugar-free drink mix designed to help support daily hydration wherever life takes you. Made with Himalayan salt and key electrolytes including sodium, potassium, calcium, and magnesium, it helps maintain electrolyte balance throughout the day. Naturally sweetened and free from artificial colours and preservatives, t...
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Platinum Naturals Activ-X Everyday Electrolytes Citrus is a refreshing, sugar-free drink mix designed to help support daily hydration wherever life takes you. Made with Himalayan salt and key electrolytes including sodium, potassium, calcium, and magnesium, it helps maintain electrolyte balance throughout the day. Naturally sweetened and free from artificial colours and preservatives, this clea...
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Platinum Naturals Activ-X Everyday Electrolytes Cucumber Melon is a refreshing, sugar-free drink mix with a light, crisp flavour designed to help support daily hydration wherever life takes you. Made with Himalayan salt and key electrolytes including sodium, potassium, calcium, and magnesium, it helps maintain electrolyte balance throughout the day. Naturally sweetened and free from artificial ...
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Platinum Naturals Activ-X Everyday Electrolytes Mixed Berry is a refreshing, sugar-free drink mix with a delicious blend of berry flavours designed to help support daily hydration wherever life takes you. Made with Himalayan salt and key electrolytes including sodium, potassium, calcium, and magnesium, it helps maintain electrolyte balance throughout the day. Naturally sweetened and free from a...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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