Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Designs for Sport's Magnesium Bisglycinate contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium that helps support normal muscle function. This product is unlikely to cause unfavourable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a...
+ Earn 54 Reward PointsOur Price: $54.05In Stock -
Neumag Sport by Designs for Sport features Magtein - a patented, highly bioavailable form of magnesium chelated to threonic acid (magnesium L-threonate). This unique compound acts as an ionophore, helping transport magnesium ions across lipid membranes to promote optimal magnesium concentrations in the body. Neumag Sport is specifically designed to support normal muscle function, maintain elect...
+ Earn 103 Reward PointsOur Price: $103.50In Stock -
Boron is a biologically active trace mineral that affects calcium, magnesium and phosphorus metabolism, known to support bone strength and structure. NOW Boron (Glycinate) 3mg dosage is their highest potency. By changing to glycinate mineral form and a veg capsule delivery, this product is suitable for vegetarians and vegans. Boron may also help improve cognitive function, support joint health,...
+ Earn 11 Reward PointsSale: $11.49
Reg.: $16.46 (Save $4.97)
In Stock -
Support the maintenance of bones, teeth and proper muscle function naturally with Magnesium Citrate 133mg from NOW. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, p...
+ Earn 23 Reward PointsSale: $23.49
Reg.: $33.85 (Save $10.36)
In Stock -
This unique form of Magnesium Magtein™ is a patented form of Mg that readily crosses the blood-brain barrier for utilization in the brain. Magnesium (Mg) is an essential mineral best known for its role in bone and nervous system function. Recent research has demonstrated that it is also critical for normal brain health and normal cognitive function by maintaining the density and stability of ne...
+ Earn 72 Reward PointsSale: $72.99
Reg.: $104.85 (Save $31.86)
In Stock -
Red Mineral Algae from NOW® is made with Aquamin®, a blend of mineral derived from red algae harvested off the coasts of Ireland and Iceland. Aquamin® is an abundant vegetarian source of bioavailable Calcium and Magnesium and has over 70 other important trace minerals. Research indicates that this multi-mineral complex may support proper bone mineralization and helps to regulate key factors in...
+ Earn 37 Reward PointsSale: $37.99
Reg.: $54.53 (Save $16.54)
In Stock -
Xymogen Iron Glycinate provides a highly bioavailable form of iron through bis-glycinate chelate, a compound designed for optimal absorption and gentle digestive tolerance. Its unique structure remains stable across varying pH levels, supporting consistent uptake in the intestines while minimizing the potential for discomfort. This supplement contributes to healthy red blood cell function and o...
+ Earn 25 Reward PointsSale: $25.99
Reg.: $27.99 (Save $2.00)
In Stock -
Xymogen Magnesium Citrate provides a highly bioavailable form of magnesium to support overall wellness and healthy muscle function. Essential for over 300 enzymatic processes, magnesium plays a key role in energy metabolism, bone health, and maintaining proper muscle activity. This supplement is formulated for efficient absorption, helping the body utilize magnesium effectively. Its gentle acti...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $39.99 (Save $3.00)
In Stock -
Xymogen OptiMag 125 provides highly absorbable forms of magnesium to support overall wellness and maintain healthy muscle, bone, and tissue function. This formula combines TRAACS® magnesium lysyl glycinate chelate with di-magnesium malate, offering efficient uptake and excellent gastrointestinal tolerance. These chelated forms are designed to support energy metabolism and help the body process ...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $42.99 (Save $3.00)
In Stock -
Xymogen Zinc Glycinate provides a well-tolerated, highly absorbable form of zinc to support overall health. Zinc is an essential mineral involved in hundreds of enzyme functions, contributing to normal immune function, healthy metabolism, and the maintenance of skin, vision, and connective tissues. It also plays a role in protein and DNA synthesis and supports general wellness. Formulated with ...
+ Earn 32 Reward PointsSale: $32.99
Reg.: $35.99 (Save $3.00)
In Stock -
KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...
+ Earn 18 Reward PointsSale: $18.99
Reg.: $29.99 (Save $11.00)
Out of Stock
Get Notified When in Stock
-
Strontium is one of many trace minerals essential for bone health. It is a divalent cation and is transported through the body using many of the same transport molecules and receptors as calcium. Recent research has highlighted strontium's potential to support bone strength and health. Pure Encapsulations Strontium works to support bone mineral density by promoting healthy osteoblast differenti...
+ Earn 38 Reward PointsOur Price: $38.75Out of Stock
Get Notified When in Stock
Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
Back to Top ↑
