Liquid Iodine

Benefits of Iodine Liquid

Iodine is an essential element and atomic number Z on the periodic table. It is required to synthesize our growth-regulating thyroid hormones thyroxine (T4) and triiodothyronine (T3). An Iodine deficiency decreases the body’s production of T3 and T4, which typically results in the enlargement of the thyroid in an attempt to obtain more Iodine – this is referred to as “goitre." Iodine is available in many formats, including liquid, let's explore the benefits of liquid iodine.

A healthy adult body contains 15-20 mg of Iodine, 70-80% of which is stored in the thyroid gland. The rest is found in other tissues, including mammary glands, eyes, gastric mucosa, thymus, cerebrospinal fluid, arterial walls, cervix, and salivary glands.

Thyroid hormones play a significant role in the human body's metabolism, growth, and development. They regulate many critical body functions, including metabolic rate, heart, muscle and digestive functions, brain development and bone maintenance, among many others. Unfortunately, according to the World Health Organization (WHO), 1.88 billion people, including 241 million school-age children, have insufficient dietary Iodine intake. Indeed, Iodine deficiency is currently the world's most prevalent yet easily preventable cause of brain damage.

Liquid Iodine has many benefits and is a convenient and practical way to boost your intake of this precious trace mineral, promote healthy thyroid hormone production, and prevent Iodine deficiency.

Benefits of Iodine Liquid

• Aids Weight Management
• Boosts Thyroid Hormone Production
• Promotes Healthy Thyroid Function
• Stimulates Metabolism

Who Needs Liquid Iodine?

Iodine supplements are often used to prevent or treat Iodine deficiency, which can cause fetal development, cognitive function, and metabolism problems. Those suffering from hypothyroidism, whether or not they are on thyroid medication, may choose the benefits of a liquid iodine supplement to improve low thyroid symptoms such as fatigue, overweight, constipation, cold sensitivity, hair loss, brain fog, and menstrual problems.

In addition, Iodine supplementation can be used to treat fibrocystic breasts and to prevent thyroid cancer in radiation emergencies.

Liquid Iodine Supplement Potency & Forms

Liquid Iodine, offered in a glycerine base, is convenient and can be dropped into a purse, gym bag, or work tote and carried with you wherever you go. In supplements, Iodine is often present as potassium iodide or sodium iodide or may be sourced from kelp or occasionally dulse, both seaweeds rich in Iodine. Iodine supplements are available in doses between 150 to 800 mcg. Multivitamins and prenatal supplements also often contain some iodine.

Final Thoughts

Moderate liquid iodine intake offers many benefits and is well tolerated and does not typically cause problems since the body eliminates extra Iodine via urine. Allergies and sensitivities to Iodine have been reported, causing mild side effects such as headache, nausea, hives, rash, and sweating.

Iodine supplements may interact with some medications, including:

• Anti-thyroid drugs used to treat hyperthyroidism (overactive thyroid)
• ACE inhibitors used to treat high blood pressure and heart disease
• potassium-sparing diuretics used for hypertension, and congestive heart failure

If you are currently on medications, speak to your health care practitioner to determine if Iodine supplementation is a good option for you.