Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Naturopathic Labs Iron Bisglycinate is a bioavailable amino-acid chelate mineral that provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate...
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Magnesium plays a key role in many body functions, including muscle and nerve activity, energy production, and bone development. BioMed’s Magnesium Bisglycinate is a well-tolerated form that offers gentle digestion and enhanced absorption. This essential mineral supports the synthesis of DNA, RNA, and glutathione, and helps regulate the movement of calcium and potassium across cells—important f...
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BioMed’s Zinc Picolinate and Copper Bisglycinate provide highly absorbable forms of two essential minerals that work together to support immune health, energy production, and the maintenance of healthy skin, hair, and nails. Zinc supports immune function, protein synthesis, and reproductive health, while copper plays a key role in forming red blood cells and transporting iron. Both minerals are...
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Iron-deficiency anemia is the most prevalent type of anemia in North America. It can cause fatigue, weakness, headaches, and poor concentration. Common problems with iron supplementation have included poor bioavailability, extensive inhibition by dietary components (most notably phytates), and gastrointestinal side effects. Iron chelated with the amino acid glycine as found in NFH Iron SAP is m...
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STRESS B50 WITH ASHWAGANDHA FROM PREFERRED NUTRITION Preferred Nutrition's Stress B50 With Ashwagandha is a formulation designed to combat stress levels and mild nervousness. Stress B50 supplies eight B vitamins in vitamin B complex as well as several related nutrients. These include thiamine (B1), riboflavin (B2), niacinamide (B3), pyridoxine (B6), cyanocobalamin (B12), folic acid, pantotheni...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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