Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
Preferred Nutrition Magnesium offers a raspberry-flavoured, vegan gummy that delivers a highly absorbable form of magnesium. This essential mineral supports normal muscle function, bone development, and energy metabolism. With 75 mg of magnesium in each gelatin-free gummy, it provides a convenient and delicious way to supplement your magnesium intake. [GUMMIES]
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Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]
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Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]
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Preferred Nutrition Magnesium Bisglycinate provides 200 mg of magnesium, an essential mineral for various bodily functions. It supports bone and teeth health, aids in nutrient metabolism for energy production, and promotes optimal muscle and heart function. The bisglycinate form enhances absorption and is gentle on the digestive tract, making it suitable for those with sensitive stomachs. Prefe...
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Preferred Nutrition Magnesium L-Threonate provides whole-body support in a highly absorbable form of magnesium. Each vegetarian capsule delivers 50 mg of elemental magnesium to help maintain normal muscle function, including the heart muscle, and support electrolyte balance. Magnesium also plays a key role in energy metabolism, tissue formation, and the development and maintenance of bones and ...
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Preferred Nutrition Mild Iron Bisglycinate integrates a gentle form of iron that is easy on the stomach with vitamin B12, folic acid, and vitamin C to enhance absorption and bioavailability. Ferrous bisglycinate is a mild variant of iron that produces minimal gastrointestinal discomfort. Each capsule taken daily delivers 28 mg of elemental iron, aiding in the prevention of iron-deficiency anemi...
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STRESS B50 WITH ASHWAGANDHA FROM PREFERRED NUTRITION Preferred Nutrition's Stress B50 With Ashwagandha is a formulation designed to combat stress levels and mild nervousness. Stress B50 supplies eight B vitamins in vitamin B complex as well as several related nutrients. These include thiamine (B1), riboflavin (B2), niacinamide (B3), pyridoxine (B6), cyanocobalamin (B12), folic acid, pantotheni...
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Preferred Nutrition Zinc Bisglycinate is a dietary supplement that provides 50 mg of highly bioavailable and stomach-friendly elemental zinc per vegetarian capsule. Zinc is essential for immune function, energy metabolism, and the formation of connective tissue, supporting overall health and vitality. This non-GMO and vegan formulation uses bisglycinate for superior absorption, making it gentle...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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