Single Mineral Supplements
What Are Single Minerals?
Minerals are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production. There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts. Read more >-
NEW ROOT'S HEMOGLOBIN IRON Heme Iron By New Roots contains 11mg of heme iron polypeptide. Heme-iron is found naturally in foods such as meat, poultry and fish and is needed for red cell production on maintenance. New Roots Heme Iron has no side effects including constipation, or cramping like many other iron supplements out there. Some of the symptoms of iron deficiency anemia include fatigue...
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New Roots Herbal Iron Bisglycinate contains essential B-complex vitamins, vital for red blood–cell formation. New Roots Herbal’s Iron Bisglycinate is a form of iron bound to two glycine molecules. This chelation process is known for its exceptional bioavailability and is free from common side effects such as stomach discomfort, constipation, diarrhea, and cramps. Iron Bisglycinate boasts an abs...
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New Roots Herbal's Pure Magnesium Bisglycinate Plus contains 130 mg of magnesium in its elemental form. Easily absorbed within the intestines, Pure Magnesium Bisglycinate Plus is gentle on the stomach, and less likely to cause nausea and diarrhea. [VCAPS]
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Nutridom Iron Bisglycinate delivers 27 mg of highly absorbable, gentle iron per capsule, chelated with glycine to minimize digestive discomfort. This form of iron supports healthy red blood cell production, optimal oxygen transport, and energy metabolism, making it beneficial for those with higher iron needs, including women of childbearing age, athletes, or individuals with dietary restriction...
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Nutridom Zinc Bisglycinate 30 mg is a high-quality chelated zinc supplement designed for daily wellness. Each capsule delivers 30 mg of zinc in a highly absorbable form to support immune function, skin health, and overall cellular health. This vegan-friendly, non-GMO formula is free from gluten, soy, and dairy, making it suitable for a variety of dietary preferences. Encapsulated in a clean-lab...
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Orange Naturals Iron Complex 20 mg is a gentle, well-absorbed formula designed to support healthy iron levels and overall energy. It features iron bisglycinate, a form known for its enhanced absorption and stomach-friendly nature. This blend is paired with vitamin C, B6, B12, and folate to support red blood cell formation and help optimize iron utilization. Ideal for those looking to maintain a...
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Promise Zinc Picolinate 25 mg offers the optimal dosage for full-spectrum zinc benefits, including collagen support, blood sugar balance, and immune system function. Zinc plays a key role in reproductive health—supporting sperm quality in men and healthy ovulation in women. It also promotes strong nails, less brittle hair, and healthy skin through its role in collagen production. Zinc Picolinat...
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PRAIRIE NATURALS' ULTRA SILICA PROMOTES HEALTH HAIR SKIN NAILS & BONES. Natural silica nourishes hair, skin and nails while supporting the skeletal system. Prairie Naturals ULTRA-SIL provides a superior source of organic silica from aqueous extract of Spring Horsetail (Equisetum arvense) specially processed to provide readily assimilated abundant trace minerals. Make ULTRA-SIL an essential par...
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Sisu's Gentle Iron capsules provide a low dosage of elemental iron in the bisglycinate form, making it gentle on the stomach and more easily absorbed than other forms of iron. Iron deficiency is one of the most common nutrient deficiency in the world. Adolescent girls, pregnant women, elderly, vegetarians and people who do not eat a well balanced diet are among those who suffer from iron defici...
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THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...
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BIOSIL LIQUID CAPSULES FROM PREFERRED NUTRITION PREFERRED NUTRITION BioSil Liquid Capsules are the best vegan collagen support available. They work to enhance collagen which is a key nutrient in maintaining joint health and skin health. Supplementing with the one capsule in the morning and one capsule at night will help ensure your hair skin and nails are looking their best, while also provid...
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THYROSMART FROM LORNA VANDERHAEGHE ThyroSmart from Lorna Vanderhaeghe supports optimal thyroid health, improves energy and metabolism. Hypothyroidism or low thyroid hormone is a common condition in North America, particularly Canada and the upper U.S. states where levels of sunlight are low for much of the year, and soil mineral depletion is common. [VCAPS]
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GASTRO ASSIST FROM NATURAL FACTORS Gastro-Assist from Natural Factors is formulated to promote gastrointestinal health via multiple pathways. With mastic gum, zinc l-carnosine and chamomile, Gastro-Assist relieves gastrointestinal inflammation by stabilizing small bowel integrity, stimulating gut repair processes and increasing gastric nitric oxide concentrations. This may also help to protec...
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [VCAPS]
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Orange Naturals Magnesium Glycinate 180 mg is a gentle, highly absorbable form of magnesium designed to support overall health and daily wellness. It plays an important role in muscle function, energy metabolism, and the maintenance of healthy bones and teeth. This form of magnesium is known for being easy on digestion, making it a comfortable option for regular use. With a convenient capsule f...
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ZINC CHELAZOME FROM TROPHIC. As an essential trace mineral, Zinc has a number of functions in the body. Trophic Chelazome Zinc offers a 155 mg potency and is chealted with amino acids to enhance absorption and bioavailability. Essential for the proper functioning of the pancreas, prostate gland and reproductive organ growth, Zinc is also needed for complete function of over 80 hormones and enz...
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Formulated by WomenSense to support both anemia symptoms and early fetal development naturally. Women Sense Iron Sense contains a combination of clinically proven nutrients that help support pregnancy and overall health in women, including Iron to assist the formation and functioning of red blood cells, and to support women's iron levels during pregnancy, Folate to support early development of ...
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Mineral Supplements
Why Choose Single Mineral Supplements?
Minerals and mineral supplements are essential to health. Our bodies, in fact, rely on a steady supply of minerals to keep our bones, muscles, heart, and brain working properly, and they are also crucial for enzyme and hormone production.
There are two kinds of essential minerals: macrominerals and microminerals (most commonly referred to as “trace minerals”). Macrominerals, as the name implies, are required in larger quantities by the body, whereas trace minerals are needed in much smaller amounts.
Macrominerals the body needs include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur; while trace minerals include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Mineral supplements can be purchased as mineral complexes featuring a blend of all essential minerals or in a single mineral form. The advantage of single mineral supplements is that they typically offer a clinically-relevant dose of the mineral rather than low amounts of all minerals. This can be especially beneficial when you're trying to address a given health condition, specific symptoms, an issue with malabsorption, or looking for distinct benefits that only a therapeutic dose can afford you.
Benefits of Mineral Supplements
- Ensure Proper Fluid Balance in the Body
- Help Maintain Healthy Nerve Function
- Promotes Healthy Cardiovascular System
- Regulate Muscle Tone & Function
- Stabilize Protein Structures
Who Needs Single Mineral Supplements?
Single minerals can be a lifesaver for those dealing with health issues and physical or mental symptoms associated with various health conditions. Those dealing with GI issues that hinder their ability to absorb nutrients and anyone on a restrictive diet may all be excellent candidates for single mineral supplements to help prevent/resolve a deficiency and/or relieve manifestations of deficiency. Certain health conditions other than GI-related and those on prescription medications may also be deficient in certain vital minerals. In such instances, single mineral supplements can be highly beneficial.
Single Minerals - Potency, Forms & Formats
Single minerals are some of the most widely used supplements. They are available in a range of formats, such as pills (tablets, capsules), liquids, and powders, as well as in fun chewables and gummies for those who may be a little tired of swallowing handfuls of pills. The potency will be dictated by the mineral itself since each essential mineral is required by the body in a very distinct dosing range.
Choosing The Right Supplement For Your Needs
Individual minerals fulfil diverse functions throughout the body, and each of these is exceptionally distinct in its activity and its organ specificity (i.e. heart health, bone health, energy production, iron levels, etc.). This is why it’s important to discuss your specific health needs and goals with a knowledgeable health care practitioner or supplements consultant to help guide you in your single mineral purchase.
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