Magnesium Bisglycinate

Why Choose Magnesium Bisglycinate?

You would expect that given how critical Magnesium is to human health, deficiency would be rare; however, unfortunately magnesium deficiency is one of the four most common nutritional deficiencies in North America. This is due to our soil depletion due to farming practices, genetically modified organisms (GMOs), and chemical additives. In fact, recent studies have shown that the magnesium content in food has had a remarkable declined over time in most countries. Read more >

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  1. Magnesium Bisglycinate 200mg Pure - 120g
    Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting o...
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  2. Magnesium Bisglycinate 200mg Pure - 120 V-Caps
    Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting o...
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  3. Magnesium Bisglycinate 200mg Pure - 250 V-Caps + BONUS
    Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting o...
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  4. Magnesium Bisglycinate 100mg Plus L-Theanine 125mg - 90 V-Caps
    Natural Factors Magnesium Bisglycinate plus L-Theanine combines 100 mg of the essential mineral magnesium with 125 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorpt...
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  5. Magnesium Bisglycinate 40mg Plus L-Theanine 250mg - 90 V-Caps
    Natural Factors Magnesium Bisglycinate plus L-Theanine combines 40 mg of the essential mineral magnesium with 250 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorpti...
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  6. Magnesium Bisglycinate 200mg - 120 V-Caps
    Magnesium Bisglycinate is the form of Mag that is the preferred choice of most practitioners today, because it offers superior absorption. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to su...
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  7. Magnesium Bis-Glycinate 250 Ultra Gentle (Juicy Blueberry) - 161g
    Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-glycinate Natural Drink Mix from CanPrev is designed for those seeking magnesium with maximum gentleness. The ultra gentle form provides the most glyc...
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  8. Magnesium Bis-Glycinate 250 Ultra Gentle (Refreshing Orange Zest) - 156g
    Enjoy the Refreshing Orange Zest flavour of CanPrev’s Magnesium Bis-Glycinate 250 Ultra Gentle formula that provides 250mg of pure elemental magnesium per scoop. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Ma...
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  9. Magnesium Bis-Glycinate 50 Chewable (Tropical Pineapple) - 120 Tabs
    Each piece of CanPrev’s Magnesium Bis-Glycinate Chewable provides 50mg of pure elemental magnesium with a delicious natural pineapple flavour. Enjoy a bite of magnesium whenever you need it most. Chew on this… magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to prop...
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  10. Magnesium Bis-Glycinate 80 Ultra Gentle - 120 V-Caps
    Magnesium Bis-Glycinate 80 Ultra Gentle from CanPrev is designed for those seeking magnesium with maximum gentleness. This form provides the most glycine to ensure gentle absorption and resistance to insoluble substances. This proprietary magnesium-glycine complex provides a therapeutic 80mg of pure elemental magnesium with every veget...
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  11. Magnesium Bis-Glycinate 80 Ultra Gentle - 240 V-Caps
    Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-Glycinate 80 Ultra Gentle from CanPrev is designed for those seeking magnesium with maximum gentleness. This form provides the most glycine to ensure ...
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  12. Magnesium Bis-Glycinate 140 Extra Gentle - 120 V-Caps
    CanPrev’s Magnesium Bis-Glycinate 140 Extra Gentle provides a therapeutic 140mg of pure elemental magnesium with every vegetable capsule. Designed for those seeking potency with enhanced gentleness, this Magnesium Bis-Glycinate delivers more glycine to ensure magnesium absorption in spite of digestive issues. Magnesium is essential in ...
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  13. Magnesium Bis-Glycinate 140 Extra Gentle - 240 V-Caps
    Designed by CanPrev for those seeking potency with enhanced gentleness, this Magnesium Bis-Glycinate delivers more glycine to ensure magnesium absorption in spite of digestive issues. CanPrev’s Magnesium Bis-Glycinate 140 Extra Gentle provides a therapeutic 140mg of pure elemental magnesium with every vegetable capsule. Magnesium is es...
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  14. Magnesium Bis-Glycinate 300 Ultra Gentle - 500ml
    A FACTOR IN MAINTENANCE OF GOOD HEALTH. Magnesium Bis•Glycinate 300 is a premium magnesium supplement providing a highly absorbable dose of 300mg of pure elemental magnesium. Magnesium Bis•Glycinate 300 contains up to twenty percent (20%) more elemental magnesium than other magnesium supplements and can be up to five (5) tim...
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  15. Magnesium Bis-Glycinate 300 Ultra Gentle (Juicy Blueberry) - 500ml
    CanPrev’s Magnesium Bis-Glycinate 300 Ultra Gentle Liquid in Juicy Blueberry flavour works to restore magnesium to optimum levels and helps fuel all the important functions it’s called on to perform. Despite its importance, magnesium deficiency is extremely common. Medications like antibiotics, corticosteroids, diuretics and contracept...
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Magnesium Bisglycinate

You would expect that given how critical magnesium is to human health, deficiency would be rare; however, unfortunately magnesium deficiency is one of the four most common nutritional deficiencies in North America. This is due to our soil depletion due to farming practices, genetically modified organisms (GMOs), and chemical additives. In fact, recent studies have shown that the magnesium content in food has had a remarkable declined over time in most countries. That's where magnesium supplements come in. Being available in many forms, it's important to know which one best suits your healths needs. Let's delve deeper into the most bioavailable form of magnesium supplements: magnesium bisglycinate.

Magnesium supplements are among the most frequently recommended, recommended, and used nutritional supplements worldwide. Unsurprisingly, there are many different forms of magnesium available on the market. Magnesium bisglycinate is considered the clinical form and the most widely recommended by naturopaths and conventional medical doctors alike.

What’s so different about this form of magnesium, you may wonder? Well, magnesium bisglycinate is a complex of magnesium bound to two glycine molecules (hence the name: bis-). The bisglycinate form offers superior absorption because of its increased solubility. It also does not have a laxative effect like other forms of magnesium can, because it is a true chelate in which the magnesium is completely enveloped.

So, what are the benefits of this form? Because magnesium bisglycinate provides glycine along with the magnesium, you get the additional benefits of that amino acid as well. Glycine is a neurotransmitter that works alongside other neurotransmitters such as GABA, to promote feelings of calmness and relaxation. This is why magnesium bisglycinate is the ideal form to support restful sleep, as well as to address anxiety, stress and other mood-based symptoms.

Who Needs Magnesium Bisglycinate?

Magnesium bisglycinate is often the preferred choice because it is well-tolerated and absorbed by the body. Practitioners will typically recommend it for muscle relaxation, heart and nervous system health, stress relief, insomnia, mood-based symptoms or for pain & inflammation. Magnesium bisglycinate is also ideal to correct magnesium deficiency quickly.

Magnesium Bisglycinate Potency & Formats

Magnesium Potency

Magnesium bisglycinate is available in 120 - 125 mg potency and the general recommended daily dosing is typically 250 to 420 mg daily. Your practitioner may recommend higher doses depending on your health concerns.

Magnesium Formats

Magnesium bisglycinate comes in several different forms including; capsule, tablet, liquid, and powder form; capsules being the most common. It is also often found in complex formulas for the support of healthy mood balance, stress & sleep, muscle function, bone health, as well as glucose metabolism.

Getting The Most Out of Your Supplement

Magnesium supplements should ideally be taken with a meal to reduce stomach upset (though that is not typically an issue with the bisglycinate form). Take capsules or tablets with a full glass of water, or blend powder into 8 ounces of water.

To enhance results, combine your magnesium bisglycinate supplement with hawthorn and/or taurine to support heart health and regulate blood pressure or with calcium to support optimal bone health and the proper functioning of the cardiovascular system. It also pairs well with vitamin C to support wound healing, and proper muscle function; or with malic acid to reduce pain and tenderness.

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