Magnesium Bisglycinate
Gentle On The Stomach With Superior Absorption
Why Choose Magnesium Bisglycinate?
You would expect that given how critical Magnesium is to human health, deficiency would be rare; however, unfortunately magnesium deficiency is one of the four most common nutritional deficiencies in North America. This is due to our soil depletion due to farming practices, genetically modified organisms (GMOs), and chemical additives. In fact, recent studies have shown that the magnesium content in food has had a remarkable declined over time in most countries. Read more >-
MAGNESIUM BISGLYCINATE FROM NAKA Naka Magnesium Bisglycinate is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate from Naka lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium b...
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A FACTOR IN THE MAINTENANCE OF GOOD HEALTH! Platinum Magnesium Bisglycinate from Naka features 250mg of elemental magnesium bisglycinate per 15ml dosage! Formulated with over 35 years of clinical experience, Naka’s Platinum Magnesium Bisglycinate helps the body to metabolize carbohydrates, proteins and fats, helps in the development and maintenance of bones, teeth, and tissue format...
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Platinum Naturals EasyMag Magnesium Bisglycinate is a highly absorbable magnesium supplement designed to support muscle function, relaxation, and overall wellness. Made with magnesium bisglycinate, a gentle and bioavailable form of magnesium, it helps support healthy energy metabolism and daily magnesium intake. The formula also features Platinum Naturals’ Omega Absorb™ delivery system to help ...
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Platinum Naturals EasyMag Magnesium Bisglycinate is a highly absorbable magnesium supplement designed to support muscle function, relaxation, and overall wellness. Made with magnesium bisglycinate, a gentle and bioavailable form of magnesium, it helps support healthy energy metabolism and daily magnesium intake. The formula also features Platinum Naturals’ Omega Absorb™ delivery system to help ...
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Platinum Naturals EasyMag Magnesium Bisglycinate + D3 & K2 is a convenient 3-in-1 formula designed to support muscle function, bone health, and overall wellness. It combines highly absorbable magnesium bisglycinate with vitamin D3 and vitamin K2 to help support healthy bones, muscles, and immune function. Vitamin D3 helps the body absorb calcium, while vitamin K2 supports its proper use. Featur...
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Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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Naturopathic Labs Magnesium Bisglycinate Liquid 250mg provides 250mg of elemental magnesium bisglycinate per 15 mL serving in a convenient liquid format. With a pleasant natural berry flavour, it mixes easily and can be taken on its own or added to your favourite beverage. Magnesium plays an important role in many everyday body functions, including supporting normal muscle function and contribu...
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Natural Factors Magnesium Bisglycinate Powder offers a convenient way to add magnesium to your daily routine. This gentle, well-absorbed form is designed to be easy on the stomach and suitable for everyday use. Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, making it a helpful addition to an active or wellness-focused lifestyle. The high-potency powder fo...
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Designs for Sport's Magnesium Bisglycinate contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium that helps support normal muscle function. This product is unlikely to cause unfavourable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a...
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Naka Platinum Magnesium Bisglycinate is a high-quality, highly bioavailable Magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium Bisglycinate from Naka Platinum lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has ...
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Purica's Magnesium Bisglycinate is a great tasting drink that has been formulated to ensure you obtain the optimum daily dosage of magnesium. There are many different forms of magnesium, but magnesium bisglycinate from has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium. Proven to help reduce symptoms of restless leg syndrome, headaches & migraines, ...
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MAGNESIUM CHELAZOME (BISGLYCINATE) FROM TROPHIC Magnesium is an essential mineral nutrient. This vital mineral is needed by over 300 of the body's enzymes. It plays an important role in bone formation, stress, exercise, depression, PMS and chronic fatigue. It promotes cardiovascular health and tissue respiration and plays an important role in bone formation, stress, mood, PMS and chronic fati...
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OFFERING 200MG OF MAGNESIUM PER TABLESPOON Max Mag from Trophic is a magnesium glycinate (bisglycinate) that offers a highly water soluble amino acid chelate of magnesium and two glycine molecules. Trophic delicious, naturally flavoured Max Mag magnesium has a significantly higher bioavailability than magnesium oxide, and is far less likely to cause a laxative effect. This product will help t...
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CHELATED MAGNESIUM FROM TROPHIC Magnesium is an essential mineral, vital for the proper function of over 300 enzymes and a key factor in bone formation, stress, PMS, depression, and more. Trophic Magnesium contains 100mg per caplet and is chelated with amino acids for increased absorption and utilization. Magnesium is often poorly absorbed in the small intestine, making supplementation necess...
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MAGNESIUM CHELAZOME (BISGLYCINATE) FROM TROPHIC Magnesium is an essential mineral nutrient. This vital mineral is needed by over 300 of the body's enzymes. It plays an important role in bone formation, stress, exercise, depression, PMS and chronic fatigue. It promotes cardiovascular health and tissue respiration and plays an important role in bone formation, stress, mood, PMS and chronic fati...
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Magnesium Bisglycinate
You would expect that given how critical magnesium is to human health, deficiency would be rare; however, unfortunately magnesium deficiency is one of the four most common nutritional deficiencies in North America. This is due to our soil depletion due to farming practices, genetically modified organisms (GMOs), and chemical additives. In fact, recent studies have shown that the magnesium content in food has had a remarkable declined over time in most countries. That's where magnesium supplements come in. Being available in many forms, it's important to know which one best suits your healths needs. Let's delve deeper into the most bioavailable form of magnesium supplements: magnesium bisglycinate.
Magnesium supplements are among the most frequently recommended, recommended, and used nutritional supplements worldwide. Unsurprisingly, there are many different forms of magnesium available on the market. Magnesium bisglycinate is considered the clinical form and the most widely recommended by naturopaths and conventional medical doctors alike.
What’s so different about this form of magnesium, you may wonder? Well, magnesium bisglycinate is a complex of magnesium bound to two glycine molecules (hence the name: bis-). The bisglycinate form offers superior absorption because of its increased solubility. It also does not have a laxative effect like other forms of magnesium can, because it is a true chelate in which the magnesium is completely enveloped.
So, what are the benefits of this form? Because magnesium bisglycinate provides glycine along with the magnesium, you get the additional benefits of that amino acid as well. Glycine is a neurotransmitter that works alongside other neurotransmitters such as GABA, to promote feelings of calmness and relaxation. This is why magnesium bisglycinate is the ideal form to support restful sleep, as well as to address anxiety, stress and other mood-based symptoms.
Who Needs Magnesium Bisglycinate?
Magnesium bisglycinate is often the preferred choice because it is well-tolerated and absorbed by the body. Practitioners will typically recommend it for muscle relaxation, heart and nervous system health, stress relief, insomnia, mood-based symptoms or for pain & inflammation. Magnesium bisglycinate is also ideal to correct magnesium deficiency quickly.
Magnesium Bisglycinate Potency & Formats
Magnesium Potency
Magnesium bisglycinate is available in 120 - 125 mg potency and the general recommended daily dosing is typically 250 to 420 mg daily. Your practitioner may recommend higher doses depending on your health concerns.
Magnesium Formats
Magnesium bisglycinate comes in several different forms including; capsule, tablet, liquid, and powder form; capsules being the most common. It is also often found in complex formulas for the support of healthy mood balance, stress & sleep, muscle function, bone health, as well as glucose metabolism.
Getting The Most Out of Your Supplement
Magnesium supplements should ideally be taken with a meal to reduce stomach upset (though that is not typically an issue with the bisglycinate form). Take capsules or tablets with a full glass of water, or blend powder into 8 ounces of water.
To enhance results, combine your magnesium bisglycinate supplement with hawthorn and/or taurine to support heart health and regulate blood pressure or with calcium to support optimal bone health and the proper functioning of the cardiovascular system. It also pairs well with vitamin C to support wound healing, and proper muscle function; or with malic acid to reduce pain and tenderness.
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