Each tablet contains:
- 800mcg
- Folic Acid (folate)
- 25mcg
- Vitamin B-12 (as cyanocobalamin)
Non-medicinal ingredients:
Cellulose, stearic acid, magnesium stearate
Cellulose, stearic acid, magnesium stearate
Important Information:
Contains no yeast, wheat, soy, milk and corn
Format
Tablets
250 Tabs
Dosage
1 tablet daily with meals
Product Information:
- Necessary for proper brain function.
- Important during pregnancy.
- Helps prevent neural tube defects.
- Helps produce red blood cells.
- Works closely with Vitamin B12.
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Folic Acid
Folic acid is a water-soluble member of the B complex. It is also known as folate and folacin. This vitamin is needed for energy production, cell replication and the formation of red and white blood cells. It plays an important role in the conversion of homocysteine into harmless substances. Homocysteine damages the inner lining of arteries and high levels of homocysteine are correlated to an increased risk of atherosclerosis.
Folic acid is especially needed in areas where there is high cell turnover. Therefore it is an essential component of normal fetal development, especially in the first trimester when most of the neural network is laid down.
It is commonly recommended by natural health care practitioners for a variety of different therapeutic applications including: cervical dysplasia, depression, anxiety, anemia and atherosclerosis.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of folic acid in them. If additional supplementation of folic acid is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
Why do I Need B Vitamins?
The Nutrition Almanac states that B vitamins "may be the single most important factor for maintenance of the nerves."B vitamins are essential for healthy skin, hair, eyes, mouth and liver. Water-soluble B vitamins are not stored in the body and must be replenished daily.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
Folic acid is a water-soluble member of the B complex. It is also known as folate and folacin. This vitamin is needed for energy production, cell replication and the formation of red and white blood cells. It plays an important role in the conversion of homocysteine into harmless substances. Homocysteine damages the inner lining of arteries and high levels of homocysteine are correlated to an increased risk of atherosclerosis.
Folic acid is especially needed in areas where there is high cell turnover. Therefore it is an essential component of normal fetal development, especially in the first trimester when most of the neural network is laid down.
It is commonly recommended by natural health care practitioners for a variety of different therapeutic applications including: cervical dysplasia, depression, anxiety, anemia and atherosclerosis.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of folic acid in them. If additional supplementation of folic acid is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
Why do I Need B Vitamins?
The Nutrition Almanac states that B vitamins "may be the single most important factor for maintenance of the nerves."B vitamins are essential for healthy skin, hair, eyes, mouth and liver. Water-soluble B vitamins are not stored in the body and must be replenished daily.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are water-soluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules - if your digestion is healthy, then the tablet form is usually suitable for most people.
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