Organika Super IQ - 60 V-Caps

Organika's Super IQ - Mental Alertness Support contains the following herbs to support optimal brain function:

Ginkgo Biloba- Gingko is used to increase blood flow to the whole body but especially to the brain and extremities. Gingko's antioxidant properties neutralize free radicals and therefore reduce damage to vessels all over the body, including those in the brain. It has anti-aging properties because as an antioxidant it protects the body against environmental pollutants other substances that lead to aging. Gingko increases circulation by making the blood flow freely, thus enhancing oxygen delivery to and waste removal from cells. Gingko may also improve the communication between brain and nerve cells.

Siberian Ginseng- Known for as an adaptogen and classified as a a cool Ginseng, it is said to be an effective stimulant of both mental and physical energy and many know it to increase longevity, energy and libido.

Kola Nut- Kola Nuts have been used historically as mild stimulants. Kola Nut helps to increase a person's capacity for physical execertion and endure fatgiue without food. It is thought to stimulate mental functions, making ideas become clearer, thoughts to flow more easily and clearly and to diminish fatigue and drowsiness.

Eyebright- It acts as an astringent, meaning that eyebright decreases eye secretions such as mucus and tears. It is also an anti-inflammatory, which decreases swelling and redness in and around the eye.

L-Glutamine-In the brain glutamine provides energy to brain cells and is helpful in cases of depression, senility and developmental disorders. Glutamine can reduce cravings for sugar and alcohol.

Memory
Memory lapses affect everyone at some point in time. They are frustrating and can become worrisome if one thinks that their memory capacity is decreasing.

Although the brain and nervous system is somewhat protected from factors which can invade other body cells, its segregation also makes it prone to the build-up of toxins and other harmful agents. Because it contains a significant amount of fat, fat-soluble toxins like heavy metals, and environmental chemicals, like DDT, can concentrate in the brain leading to poor memory. Poor diet hampers memory because the brain is an extremely vital area that has high metabolic requirements.

The brain uses only the sugar, glucose, for energy. Fluctuating blood sugar is not conducive to optimal brain functioning and memory. Fats, amino acids and vitamins must also be in abundant supply for nervous system functioning. The brain and nerve sheaths are made of fats that are deficient in the standard North American diet. This results in compromised nerve conduction and brain cell communication, which can compromise memory. Stressand emotional upset impact on memory by depleting neurotransmitters and leading to a build up of damaging agents called free radicals. Free radicals have been associated with the degeneration of the brain.

The brain develops by leaps and bounds during fetal life and childhood as neural patterns are laid and areas of the brain mature. As we age, declines in brain function are widely accepted as "normal" but there are many preventative and natural therapies one can use to maximize brainpower and memory.

As they say, "if you don't use it you will lose it." Keeping mentally busy and learning new things has been found to sustain brain functioning. Regular exercise and deep breathing increases circulation to the brain. Make time in your schedule for enjoyable activity and sufficient rest. Have regular sleep pattern because fatigue greatly contributes to memory lapses.

Undergo regular detoxification, under the guidance of a health professional,to rid the body of toxins. Drink 2L of filtered water daily to help to flush toxins from the system. Essential fatty acids stabilize the nerve sheath. Flax, pumpkin and sunflower seed oils should be a daily addition to the diet. Fish also contain essential fatty acids but are usually contaminated with heavy metals.

If memory changes are a concern please see a health professional. Memory change can be a sign of depression, arteriosclerosis or other degenerative brain conditions. The side effect of some medications can lead to memory lapses. Included in this are diuretics and anti-depressants.