Protein Supplements
Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, Protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
Rule 1 Casein Protein provides 25 g of micellar casein per serving, offering a slow-release protein source ideal for extended support. This formula is designed to digest gradually, delivering amino acids over several hours—making it a great option before bedtime. Casein is a complete dairy protein with a rich, creamy texture and contains all nine essential amino acids (EAAs). Its slower digesti...
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Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
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Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
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Reg.: $84.99 (Save $8.50)
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Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
+ Earn 76 Reward PointsSale: $76.49
Reg.: $84.99 (Save $8.50)
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Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
+ Earn 76 Reward PointsSale: $76.49
Reg.: $84.99 (Save $8.50)
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Raw Nutrition's Itholate Protein delivers 25g of pure, high-quality whey isolate in every scoop, using advanced micro-filtration to remove excess fats, carbs, and most lactose. This results in a clean, fast-digesting protein that supports lean muscle growth without added sugars or fillers. It’s gentle on the stomach, easy to absorb, and ideal for serious athletes. Plus, this protein powder is p...
+ Earn 76 Reward PointsSale: $76.49
Reg.: $84.99 (Save $8.50)
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Raw Nutrition Whey Protein Blend is a premium, micro-filtered protein supplement designed for maximum muscle growth and recovery. Each scoop delivers 25g of high-quality protein from whey isolate, concentrate, and peptides—ideal for supporting lean muscle development and post-workout recovery. With just 2g of carbs and virtually no fat, it's perfect for anyone managing their calorie intake. Per...
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Reg.: $89.99 (Save $9.00)
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Raw Nutrition Whey Protein Blend is a premium, micro-filtered protein supplement designed for maximum muscle growth and recovery. Each scoop delivers 25g of high-quality protein from whey isolate, concentrate, and peptides—ideal for supporting lean muscle development and post-workout recovery. With just 2g of carbs and virtually no fat, it's perfect for anyone managing their calorie intake. Per...
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Reg.: $89.99 (Save $9.00)
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Raw Nutrition Whey Protein Blend is a premium, micro-filtered protein supplement designed for maximum muscle growth and recovery. Each scoop delivers 25g of high-quality protein from whey isolate, concentrate, and peptides—ideal for supporting lean muscle development and post-workout recovery. With just 2g of carbs and virtually no fat, it's perfect for anyone managing their calorie intake. Per...
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Reg.: $89.99 (Save $9.00)
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Schinoussa Probiotic New Zealand Protein Concentrate is a premium protein supplement that combines grass-fed New Zealand concentrated whey with probiotics. Ideal for athletes and health-conscious individuals, it enhances protein intake while supporting immune and digestive health. Schinoussa Probiotic New Zealand Concentrate offers 24g of protein per serving and an 8-probiotic blend while inclu...
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Schinoussa Probiotic New Zealand Protein Concentrate is a premium protein supplement that combines grass-fed New Zealand concentrated whey with probiotics. Ideal for athletes and health-conscious individuals, it enhances protein intake while supporting immune and digestive health. Schinoussa Probiotic New Zealand Concentrate offers 24g of protein per serving and an 8-probiotic blend while inclu...
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 149 Reward PointsSale: $149.99
Reg.: $170.91 (Save $20.92)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 149 Reward PointsSale: $149.99
Reg.: $170.91 (Save $20.92)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 42 Reward PointsSale: $42.86
Reg.: $50.00 (Save $7.14)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 149 Reward PointsSale: $149.99
Reg.: $170.91 (Save $20.92)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 149 Reward PointsSale: $149.99
Reg.: $170.91 (Save $20.92)
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Schinoussa Phyzik Beef Protein is a powerful protein blend that includes grass-fed beef collagen, beef isolate and beef bone broth. With 32g of protein and natural ingredients, Schinoussa Phyzik’s formulation helps combat stress, promote muscle growth, and boost health, this clean protein option is free from common allergens. Schinoussa Phyzik’s complete amino acid profile significantly aids mu...
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Schinoussa Phyzik Whey Isolate Protein is a premium and affordable protein powder made from pure American whey isolate. Designed to deliver a delightful taste while supplying 30g of protein per serving, essential nutrients and amino acids. Phyzik Whey Isolate Protein aims to aid in muscle recovery, growth, and build antibodies. A satisfying choice for fulfilling protein needs while being sugar-...
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Schinoussa Fermented Plant Protein is a delicious protein powder made from clean ingredients. It features a complete amino acid profile with organic fermented pea, brown rice, and hemp proteins. Perfect for vegan and keto diets, Schinoussa Fermented Plant Protein provides 20g of protein, low in fats and carbs, and no added sugars per serving. It supports muscle recovery and growth while helping...
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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