Protein Supplements

Your One-Stop Shop for Protein Powders & Supplements in Canada

Although once reserved solely for bodybuilders and professional athletes, Protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.  Read more >

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  1. 100% Whey Protein (Cookies & Cream) - 420g
    A protein blend containing high-quality sources of protein that are easily absorbed by the body. BioSteel limited edition Cookies 'N' Cream flavour tastes great and mixes easily. Get it while you can! Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and ...
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  2. 100% Whey Protein (Chocolate) - 750g + BONUS
    Designed by BioSteel, their Whey protein naturally helps you build strong muscles, build & repair body tissues. Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and improved physical function. In addition to this, it is an abundant source of BCAA's and c...
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  3. Plant-Based Protein (Cinnamon Bun) - 462g
    BioSteel’s plant based protein in cinnamon bun is are derived from plant sources-specifically brown rice, pea and pumpkin. This combination of plant sources provides a complete protein source. Protein is an easily available energy source for the body. When insufficient protein is ingested in the diet, or insufficient calories are taken...
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  4. Plant-Based Protein (Apple Crumble) - 462g
    Packed with 23g of clean plant based protein per scoop, BioSteel Vegan Protein is a protein blend containing high quality sources of protein that are easily absorbed by the body. This plant-based complex is from 3 sources including Whole Grain Brown Rice, Pea Protein Isolate, and Pumpkin Seed Protein. Free from soy, gluten, and dairy, ...
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  5. Plant-Based Protein (Blueberry Cobbler) - 462g
    Support lean muscle mass and muscle recovery with BioSteel’s Plant-Based Protein in a decadent blueberry cobbler flavour that provides 23g of clean protein per scoop. This vegan protein combines 3 sources of plant-based protein: Whole Grain Brown Rice, Pea Protein Isolate, and Pumpkin Seed Protein and is 100% dairy-free. Protein is an ...
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  6. Plant-Based Protein (Banana Cream Pie) - 462g
    BioSteel’s Plant-Based Protein includes brown rice, pea, and pumpkin seed protein and is 100% vegan. Enjoy a guilt-free banana cream pie shake that mixes well in either a shaker cup or blender and is low in fat with only 130 calories per serving. Playing a factor in the maintenance of good health and supporting lean muscle mass, BioSte...
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  7. Plant-Based Protein (Ice Cream Sandwich) - 462g
    BioSteel’s Plant-Based Protein includes brown rice, pea, and pumpkin seed protein and is 100% vegan. Enjoy a guilt-free ice cream sandwich flavour that mixes well in either a shaker cup or blender and is low in fat with only 130 calories per serving. Playing a factor in the maintenance of good health and supporting lean muscle mass, Bi...
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  8. Whey Protein Isolate (Vanilla) - 816g + BONUS
    BioSteel Whey Protein Isolate provides 28 g of protein per serving, from whey protein isolate and nothing else. Whey Protein Isolate is a highly purified form of dairy protein that delivers a high dose of protein with less carbs, fat and lactose and is great for post work-out muscle support and repair. BioSteel Whey Protein Isolate (WP...
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    Sale: $55.99

    Reg.: $69.99 (Save $14.00)

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  9. Whey Protein Isolate (Chocolate) - 816g + BONUS
    BioSteel Whey Protein Isolate (WPI) is an rBGH hormone-free whey isolate from grass fed cattle to provide a superior formula of protein with no artificial colours or flavours. Whey Protein Isolate is designed to help build strong muscles, build and repair body tissues and is a factors in the maintenance of good health. BioSteel Whey Pr...
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  10. 100% Whey Protein (Vanilla) - 725g + BONUS
    Perfect for delivering essential proteins to your body after a workout, BioSteel’s 100% Whey Protein in a diverse vanilla flavour is great for post work-out muscle support and repair. Whey protein has all of the general health benefits of protein supplementation, such as: muscle building, bone health, weight loss, and improved physical...
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  11. Klean Isolate - 446g
    Don't skip your protein routine, take it with you. Klean Isolate contains no flavouring, sweeteners or other artificial ingredients and can easily be added to any beverage to enhance daily protein and amino acid intake. Just clean whey protein isolate. Whey protein is ideal for athletes as it is important for muscle protein synthesis w...
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  12. Plant-Based Protein With Superfoods (Unflavoured) - 480g
    Plant-Based Protein With Superfoods from Four Sigmatic is a convenient way to help rebuild and repair muscles after a workout and find balance for overall wellness. Containing 18g of unflavored plant-based organic protein powder, Plant-Based Protein With Superfoods also contains organic Reishi, Lion’s Mane, Chaga, Turkey Tail, Cordycep...
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  13. Plant-Based Protein With Superfoods (Creamy Cacao) - 600g
    Plant-Based Protein With Superfoods from Four Sigmatic is a convenient way to help rebuild and repair muscles after a workout and find balance for overall wellness. Containing 18g of plant-based organic protein powder, Plant-Based Protein With Superfoods also contains organic Reishi, Lion’s Mane, Chaga, Turkey Tail, Cordyceps, and adap...
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    Reg.: $59.99 (Save $10.00)

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  14. Plant-Based Protein With Superfoods (Peanut Butter) - 600g
    Plant-Based Protein With Superfoods from Four Sigmatic is a convenient way to help rebuild and repair muscles after a workout and find balance for overall wellness. Containing 18g of plant-based organic protein powder, Plant-Based Protein With Superfoods also contains organic Reishi, Lion’s Mane, Chaga, Turkey Tail, Cordyceps, and adap...
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  15. Plant-Based Protein With Superfoods (Vanilla) - 600g
    Plant-Based Protein With Superfoods from Four Sigmatic is a convenient way to help rebuild and repair muscles after a workout and find balance for overall wellness. Containing 18g of plant-based organic protein powder, Plant-Based Protein With Superfoods also contains organic Reishi, Lion’s Mane, Chaga, Turkey Tail, Cordyceps, and adap...
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    Sale: $49.99

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Comprehensive Guide to Protein Supplements in Canada

Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. 

While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.

Key Health Benefits of Protein Supplements

Who Should Consider Taking Protein Supplements?

As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.

Varieties of Protein Supplements: Potency, Form, and Source

These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more. 

Choosing the Right Protein Supplement: What to Consider

Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits. 

When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients. 

If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca

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