Protein Supplements

Protein Supplements

Your One-Stop Shop for Protein Powders & Supplements in Canada

Although once reserved solely for bodybuilders and professional athletes, Protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.  Read more >

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  1. Ghost Vegan Protein (Peanut Butter Cereal Milk) - 989g

    Ghost Vegan Protein is a plant-based formula made with a transparent blend of pea protein, organic pumpkin protein, and watermelon seed protein, providing 20 grams or more per serving. Free from soy and gluten, it’s designed to be easy to drink, easy to digest, and full of flavour. Like all Ghost products, the label clearly shows exactly what’s inside, with no proprietary blends or hidden ingre...

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  2. Ghost Whey Clear Protein Isolate (Blue Raspberry) - 640g

    Ghost Clear Whey Isolate is a light, fruit-flavored protein powder that delivers 25 grams of high-quality whey protein isolate per serving. With just 100 calories, zero sugar, and no fat, it offers a refreshing alternative to traditional creamy shakes. Instead of a thick texture, it mixes instantly into a clear, crisp drink that feels more like a sports beverage, making it easy to enjoy after w...

    + Earn 79 Reward Points
    Our Price: $79.99
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  3. Ghost Whey Protein (Cereal Milk) - 924g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  4. Ghost Whey Protein (Chips Ahoy!) - 1014g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  5. Ghost Whey Protein (Cinnabon) - 918g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  6. Ghost Whey Protein (Marshmallow Cereal Milk) - 924g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  7. Ghost Whey Protein (Nutter Butter) - 1079g

    Ghost Whey Protein delivers over 26 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  8. Ghost Whey Protein (Oreo) - 1014g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
    In Stock
  9. Ghost Whey Protein (Peanut Butter Cereal Milk) - 924g

    Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...

    + Earn 79 Reward Points
    Our Price: $79.99
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  10. All-In-One Nutritional Shake (Chocolate) - 2lbs + BONUS

    GARDEN OF LIFE ALL-IN-ONE NUTRITIONAL SHAKE IN CHOCOLATE COCOA A delicious, Raw Organic All-In-One, packed with incredible nutrition to help you build lean muscle whne combined with regular training and a healthy balanced diet. 20g of Clean Organic Plant Protein per Scoop Loaded with 44 Superfoods. With just 120 calories per serving, this nutritional shake is power-packed with 20 grams of clea...

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    Sale: $59.95

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  11. All-In-One Nutritional Shake (Lightly Sweet) - 2lbs + BONUS

    GARDEN OF LIFE ALL-IN-ONE NUTRITIONAL SHAKE LIGHTLY SWEET A delicious, Raw Organic All-In-One, packed with incredible nutrition to help you build lean muscle when combined with regular training and a healthy balanced diet. 20g of Clean Organic Plant Protein per Scoop Loaded with 44 Superfoods. With just 130 calories per serving, this nutritional shake is power-packed with 20 grams of clean, or...

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  12. All-In-One Nutritional Shake (Vanilla) - 2lbs + BONUS

    GARDEN OF LIFE ALL-IN-ONE NUTRITIONAL SHAKE IN VANILLA A delicious, Raw Organic All-In-One, packed with incredible nutrition to help you build lean muscle when combined with regular training and a healthy balanced diet. 20g of Clean Organic Plant Protein per Scoop Loaded with 44 Superfoods. With just 120 calories per serving, this nutritional shake is power-packed with 20 grams of clean, organ...

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  13. Raw Organic Protein (Unflavoured) - 568g

    GARDEN OF LIFE RAW ORGANIC PROTEIN POWDER Unleash the nutritive power of living grains and seeds with Garden of Life RAW Organic Protein-a certified organic, RAW, vegan protein powder with a scrumptious taste. Featuring 22 RAW and organic sprouts, RAW Organic Protein is an excellent source of complete protein – providing 22 grams and 34% of the Daily Value-including all essential amino a...

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    Sale: $49.95

    Reg.: $58.49 (Save $8.54)

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  14. Raw Organic Protein (Vanilla) - 624g

    GARDEN OF LIFE RAW ORGANIC PROTEIN POWDER Unleash the nutritive power of living grains and seeds with Garden of Life RAW Organic Protein-a certified organic, RAW, vegan protein powder with a scrumptious taste. Featuring 22 RAW and organic sprouts, RAW Organic Protein is an excellent source of complete protein providing 22 grams and 34% of the Daily Value-including all essential amino acids. Ra...

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    Sale: $49.95

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  15. Raw Organic Protein (Chocolate) - 660g

    GARDEN OF LIFE RAW ORGANIC PROTEIN POWDER Unleash the nutritive power of living grains and seeds with Garden of Life RAW Organic Protein-a certified organic, RAW, vegan protein powder with a scrumptious taste. Featuring 22 RAW and organic sprouts, RAW Organic Protein is an excellent source of complete protein providing 22 grams and 34% of the Daily Value-including all essential amino acids. Ra...

    + Earn 49 Reward Points

    Sale: $49.95

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  16. Raw Organic Protein & Greens (Chocolate) - 610g

    Garden of Life's Raw Organic Protein & Greens combines the power of clean organic protein and the nutrient-rich energy of organic greens. Providing a delicious protein boost from organic sprouted brown rice, organic pea & organic chia, with a nice blend of nutrient-rich greens. Organic Protein & Greens is a subtly sweet, delicious, and a clean way to get your protein & greens all at once. [POWDER]

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    Sale: $47.45

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  17. Raw Organic Protein & Greens (Vanilla) - 550g

    Garden of Life's Raw Organic Protein & Greens combines the power of clean organic protein and the nutrient-rich energy of organic greens. Providing a delicious protein boost from organic sprouted brown rice, organic pea & organic chia, with a nice blend of nutrient-rich greens. Organic Protein & Greens is a subtly sweet, delicious, and a clean way to get your protein & greens all at once. [POWDER]

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  18. Sport Organic Plant Based Protein (Chocolate) - 840g + BONUS

    Formulated by Garden of Life, Sport Organic Plant Based Protein in Chocolate is high in antioxidants and supports muscle recovery post work out. This protein powder is certified clean, meaning no pesticides or GMO’s and is fully organic. It has also been NSF certified for sport and proven free from banned substances. Containing 30g of protein per serving to support muscle growth and added BCAAs...

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  19. Sport Organic Plant Based Protein (Vanilla) - 806g + BONUS

    Formulated by Garden of Life, Sport Organic Plant Based Protein in Vanilla is high in antioxidants and supports muscle recovery post work out. This protein powder is certified clean, meaning no pesticides or GMO’s and is fully organic. It has also been NSF certified for sport and proven free from banned substances. Containing 30g of protein per serving to support muscle growth and added BCAAs t...

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  20. Sport Certified Grass Fed Whey (Chocolate) - 672g + BONUS

    Crafted by Garden of Life, Sport Whey Protein in Chocolate supports muscle recovery post work out. This protein powder is certified clean and grass fed, meaning no antibiotics, hormones or GMO’s. It has also been NSF certified for sport and proven to be free from banned substances. Containing 24g of protein per scoop to support muscle recovery, added BCAAs to eliminate muscle soreness and...

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    Sale: $59.95

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Comprehensive Guide to Protein Supplements in Canada

Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. 

While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.

Key Health Benefits of Protein Supplements

Who Should Consider Taking Protein Supplements?

As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.

Varieties of Protein Supplements: Potency, Form, and Source

These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more. 

Choosing the Right Protein Supplement: What to Consider

Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits. 

When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients. 

If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca

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