All-In-One Nutritional Shake (Vanilla) - 2lbs + BONUS

All-In-One Nutritional Shake (Vanilla) - 2lbs + BONUS

Sale: $59.95

Reg.: $69.99 (Save $10.04)

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GARDEN OF LIFE ALL-IN-ONE NUTRITIONAL SHAKE IN VANILLA

A delicious, Raw Organic All-In-One, packed with incredible nutrition to help you build lean muscle when combined with regular training and a healthy balanced diet. 20g of Clean Organic Plant Protein per Scoop Loaded with 44 Superfoods. With just 120 calories per serving, this nutritional shake is power-packed with 20 grams of clean, organic plant protein, 44 superfoods, 21 whole food vitamins and minerals and less than 1 gram of sugar. Power-packed all-around nutrition that fits your on-the-go lifestyle and helps build lean muscle when combined with regular training and a healthy balanced diet. [POWDER]

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Order Code: GOL1470
UPC: 658010120449
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BE$T PRICE GUARANTEE

1 scoop (35g) contains:
120
Calories
1.5g
Fat
0g
+ Trans
0.5g
Polyunsaturated
0.5g
Omega-6
0g
Omega-3
1g
Monounsaturated
0mg
Cholesterol
140mg
Sodium
70mg
Potassium
8g
Carbohydrate
7g
Fibre
1g
Soluble Fibre
6g
Insoluble Fibre
1g
Sugars
20g
Protein
6%
Vitamin A
25%
Vitamin C
4%
Calcium
15%
Iron
100%
Vitamin D
100%
Vitamin E
50%
Vitamin K
60%
Thaimine
50%
Riboflavin
45%
Niacin
60%
Vitamin B6
90%
Folate
300%
Vitamin B12
100%
Biotin
70%
Pantothenate
10%
Magnesium
25%
Zinc
30%
Selenium
15%
Maganese
100%
Chromium
50%
Molybdenum
Ingredients:
Organic Sprouted Protein Blend
Organic Seed Blend
Organic Fruit & Vegetable Blend
Organic Greens Blend
Raw Protein Blend 1.5 Billion CFU
Enzyme Blend
Isomaltooligosaccharides, Organic baobab fruit, Organic stevia leaf, Sea salt, Organic natural flavour.

Format

format thumbPowder

2lbs

Dosage

Adults mix 1 level scoop in 250ml of water or juice one (or more) times per day. Not intended for children.

Important Information

Contains no dairy, tree nuts, filler ingredients, artificial colours, flavours, sweeteners or preservatives.

Highlights
  • 44 Superfoods
  • 20g of Protein Per Serving
  • Only 1 g of Sugar
  • 1.5B Live Probiotics + Enzymes
  • 21 Whole Food Vitamins & Minerals
  • Easy to Digest with Live Probiotics
  • 7g of Organic Fiber

Related Videos

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Articles by a naturopathic doctor.

Manufacturer Info

Garden of Life brings you trusted products like Raw Organic Protein, Vitamin Code, MyKind Organics, Dr. Formulated Probiotics and Collagen. Certified Organic and non-GMO vitamins and supplements, Graden of Life always starts with real foods. These foods provide their formulas with the power to be their best.

What is protein?

Proteins are composed of building blocks called amino acids. These subunits are linked together by peptide bonds to form chains that can be straight lines, or branched like the sub-branches on a tree. When we eat protein the body must break these peptide bonds in the digestive tract using proteases. Then single amino acids, or amino acids in short chains (called peptides), are absorbed through the gut, into the body, where they are used as building blocks to create whatever protein the body needs.

Essential Amino Acids
Some amino acids are considered "non-essential". This means that we do not need to ingest these amino acids, because our bodies can biosynthesize them using the skeleton of other amino acids. So long as the body gets sufficient protein, these amino acids are not required. The amino acids that the body cannot produce itself need to be taken in through the diet, and are called "essential" amino acids. There are 9 essential amino acids: isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, histidine, and valine. Some amino acids are "conditionally essential", meaning that certain populations who naturally don't make enough, or all humans under certain conditions, may require certain dietary intake to meet their needs. Some examples of conditionally essential amino acids are: arginine, glutamine, cysteine, and glycine.

Protein Malnutrition
Protein is an easily available energy source for the body. When insufficient protein is ingested in the diet, or insufficient calories are taken in, the body will catabolize protein from muscle mass and then eventually from the organs to cover the deficit. This breakdown of body tissue can even happen before exhausting fat reserves. As protein levels drop, the body will prioritize protein usage to enzymes and signaling molecules to continue proper bodily function, and will catabolize other tissues to do so. As such, insufficient protein or calorie intake results in protein malnutrition, which causes muscle wasting, and eventually can lead to the breakdown of organs, and tissues. Eventually this causes a condition known as Kwashiorkor, which causes diarrhea, edema (swelling) and a large protruding belly.

Protein and Weight Loss
It is important to note the connection between low calorie diets and loss of muscle mass. Those individuals seeking to lose weight who overly restrict their dietary intake will ultimately lower their muscle mass. This is counterproductive, as our muscles are the body tissue that burns the most calories by weight. From a biological perspective, the body's response makes sense; when food is scarce, reducing the amount of calorie burning tissue you have, allows you to live with lesser requirements until food can be found again. In modern society, this leads to the inability to lose weight despite a calorie-restricted diet. Recently, the popularity of high protein diets has made supplementation of protein popular for weight loss. When protein is ingested with carbohydrate, it slows the rate at which sugar enters the body. By avoiding spikes in blood sugar, protein minimizes the storage of sugar as fat. Individuals with blood sugar imbalances, like diabetes and hypoglycemia, will benefit from protein's regulation of blood sugar. Because protein also builds muscle tissue, which burns more energy than other body tissue, it can also help weight loss. 

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