Protein Supplements

Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase Protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
With 20g complete protein per epic serving, Sprout Living brings you a bold coffee flavour with creamy sweetness that’s packed with superfoods, adaptogens and gut-loving prebiotics. A combination of five powerful adaptogenic mushrooms – including reishi, lion’s mane and chaga – reduce inflammation, lend the body immune support and help promote a healthy stress response. Bold and robust, with hi...
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Powerful nootropics like mucuna and bacopa are the star of Sprout Living Epic Protein Mindful Matcha blend. These natural plant-based compounds have been shown to support overall cognitive health and improve clarity, attention, memory and more. Sprout Living Epic Mindful Matcha is full of the sweet matcha flavour you know and love accented by hints of creamy coconut milk, ginger and lucuma. It'...
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If you’re looking for a protein powder with no taste-limitations, Epic Original is the one for you. Neutral in flavour, Sprout Living Original Epic Protein blends well into anything imaginable, from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative. Yellow pea, pumpkin seed, sunflower seed, cranberry seed and sacha inchi provide a base of compl...
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Neutral in flavour, Sprout Living Original Epic Protein blends well into anything imaginable, from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative. Delivering 26g complete protein per serving, Sprout Living Original Epic Protein has a slightly sweet flavour that mixes well with anything. If you’re looking for a protein powder with no taste-li...
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Enjoy the delicious berry flavour from real raspberry, pomegranate and cranberry in each scoop of Sprout Living Epic Protein Pro Collagen. Made with 100% organic ingredients and 15g complete protein, Epic Protein Pro Collagen mixes well with others (and makes everything oh-so-pretty), it’s also great just shaken up with plain water or nut mylk. Collagen-boosting superfoods and adaptogens like b...
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Vanilla is a distinctive, vitamin and mineral-rich spice with incredible antioxidant and anti-carcinogenic properties, due to the compound vanillin. If you’re looking for an everyday blend, Organic Epic Vanilla Lucuma is the one for you (we’d never steer you wrong). Another top-seller from Sprout Living, it’s just the right amount of sweet, super versatile and mixes well with others - even just...
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Delivering 20g complete protein per serving Sprout Living Epic Protein Vanilla Lucuma also provides superfoods plus gut-loving prebiotics. Superfoods like baobab fruit, lucuma and cinnamon provide powerful antioxidants that help to promote digestion and heart health amongst many other amazing health benefits. Seriously, there’s nothing “vanilla” about this Organic Vanilla Lucuma Epic Protein. I...
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If you’re looking for an everyday blend, Organic Epic Vanilla Lucuma is the one for you (we’d never steer you wrong). Another top-seller from Sprout Living, it’s just the right amount of sweet, super versatile and mixes well with others - even just plain water or nut mylk! Superfoods like baobab fruit, lucuma and cinnamon provide powerful antioxidants that help to promote digestion and heart he...
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Xymogen’s FIT Food Lean Complete (Vanilla) is a sugar-free and stevia-free protein shake designed to support daily nutrition. It provides easily digestible plant-based protein to help the body build and repair muscle, especially when paired with regular exercise. The formula includes VegaPro, a blend of pea and rice proteins plus added amino acids, to offer a complete protein source. It also co...
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Xymogen’s FIT Food Lean Whey (Chocolate) is a sugar-free, stevia-free whey protein sourced from high-quality New Zealand dairy. It provides a complete source of essential amino acids to help build and repair body tissues. Each serving includes digestive enzymes, fiber for overall well-being, and naturally occurring immunoglobulins that help support healthy immune function. Added glutamine, glyc...
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HIGH ALPHA WHEY ISOLATE PROTEIN FORMULA Author of best selling book "Fat Wars", fitness expert Brad King has worked to develop a line of products scientifically proven to help "beat the bulge" and start you on your way to better health. High Alpha Whey Isolate Protein Formula is a highly bioavailable Whey Protein Isolate with 33% Alpha-Lactalbumin. Alpha-Lactalbumin is a protein fraction prove...
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HIGH ALPHA WHEY ISOLATE PROTEIN FORMULA Author of best selling book "Fat Wars", fitness expert Brad King has worked to develop a line of products scientifically proven to help "beat the bulge" and start you on your way to better health. High Alpha Whey Isolate Protein Formula is a highly bioavailable Whey Protein Isolate with 33% Alpha-Lactalbumin. Alpha-Lactalbumin is a protein fraction prov...
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Ultimate 100% Whey Protein Isolate – Unflavoured is a clean, high-quality protein made from grass-fed cows. Each serving provides 25 g of protein, including naturally occurring branched-chain amino acids. Purified through nanofiltration, this non-GMO whey isolate is free from added hormones and antibiotics and has a smooth chocolate flavour. With low levels of sugar, fat, sodium, and cholestero...
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Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...
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LeanFit Whey Protein is a smooth, high-quality protein made with 100% cross-flow microfiltered whey. Sourced from primarily pasture-raised cows, it provides a complete amino acid profile to support muscle building and maintenance as part of an active lifestyle. This easy-to-digest formula blends well and absorbs quickly, making it ideal for post-workout shakes, meal additions, or snacks. Made w...
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LeanFit Whey Protein is a smooth, high-quality protein made with 100% cross-flow microfiltered whey. Sourced from primarily pasture-raised cows, it provides a complete amino acid profile to support muscle building and maintenance as part of an active lifestyle. This easy-to-digest formula blends well and absorbs quickly, making it ideal for post-workout shakes, meal additions, or snacks. Made w...
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As a source of protein for the maintenance of good health, Protein Multi‐Plex assists in the building of lean muscle tissue plus mass when combined with regular weight and resistance training along with a healthy balanced diet. Delivering 18g of protein per scoop, Protein Multi‐Plex in rich and natural chocolate flavour mixes easily with water or in smoothies. Whey Protein Isolate and Protease ...
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North Coast Naturals Boosted Vegan All-In-One Protein combines 39 superfoods, including greens, vegetables, fruits, and antioxidants, into a powerful raw whole food mixture. Boosted Vegan All-In-One provides 21g of plant-based protein per serving, along with vitamins, minerals, 7g of fiber, and no sugar. Enhanced with Moringa and red marine algae, it also includes healthy omega-3 fats from Cana...
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Organika’s Chicken Bone Broth Protein Powder is a simple, nourishing way to add protein and collagen to your daily routine. Each serving provides a natural source of protein, collagen, and essential minerals to help support overall wellness, including gut, joint, and bone health. Made from cage-free chickens and crafted as a single-ingredient product, it’s free from added hormones, antibiotics,...
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Fuel your body with Organika’s Organic Plant Protein with Prebiotics & Probiotics—a clean, easy-to-digest blend made from organic pea and rice protein. Each serving provides plant-based protein, fibre, and iron, along with prebiotics and probiotics to support healthy digestion. Smooth and non-gritty, this versatile, flavourless powder is perfect for mixing into water, plant-based milk, or your ...
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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