- Vitamins:
- 500IU
- Beta Carotene (Pro Vitamin A)
- 2000IU
- Vitamin A (Palmitate)
- 200IU
- Vitamin D-3
- 7.5IU
- Vitamin E (d-Alpha Tocopheryl Acetate)
- 75mg
- Vitamin C (Ester C brand Calcium Ascorbate)
- 1mg
- Vitamin B1 (Thiamine Mononitrate)
- 1.5mg
- Vitamin B2 (Riboflavin)
- 5mg
- Niacinamide
- 5mg
- Pantothenic Acid (d-Calcium Pantothenate)
- 1mg
- Vitamin B6 (Pyridoxine Hydrochloride)
- 0.05mg
- Folic Acid
- 5mcg
- Vitamin B-12 (Cobalamin)
- 5mcg
- Biotin
- Minerals:
- 65mg
- Calcium (Phosphate)
- 32.5mg
- Magnesium (Oxide)
- 5mg
- Potassium (Gluconate)
- 2mg
- Iron (ferrous fumarate)
- 1mg
- Zinc (oxide)
- 0.5mg
- Manganese (gluconate)
- 0.5mg
- Copper (oxide)
- 0.05mg
- Iodine (Potassium Iodide)
Sweetened with dextrose, fructose, sorbitol and sucralose. Citric acid magnesium stearate (vegetable source), silicon dioxide, vegetable stearin, natural colours and flavours.
Contains no artificial preservatives, colours, flavours or added sugar, starch, milk products, wheat, gluten or yeast.
Tablets
120 Tabs
Children 2-12 years of age take two tablets daily with morning or noon meal
- Complete children's multi
- Without aspartame or sucrose
- Delicious fruit flavoured tablets
- Supports normal growth and development
- Flavours and colours are obtained exclusively from natural sources
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Why Should I Take a Multi-vitamin?
Multiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition in a synergistic manner.
The Immune System
The immune system is capable of fighting off intruders and remembering them so that they are killed off quickly if they invade again. The immune system must be able to differentiate self from non-self in order to know what to attack. If it does not recognize the body's own tissue than autoimmune diseases occurs.
Physical and emotional stress has been shown in studies to depress the amount of circulating immune cells. Examples of possible stressors are excessive exercise, surgery, a long illness, and loss of a job or death of a loved one. The sympathetic nervous system is activated by stress and causes increased heart rate and blood pressure, and a heightening of the body's senses. It decreases the functioning of systems that are not essential for fighting or fleeing a situation. This includes immunity. Stress also causes increased inflammation and a build up of damaging agents called free radicals. These substances can interfere with normal immune functioning.
Poor dietary habits inhibit the immune system by creating deficiencies in protein, vitamins and minerals. A healthy diet, with sufficient protein intake, supports the immune system because the immune cells are made of protein and are in a constant state of renewal. The immune cells use a variety of vitamins and minerals to carry out their jobs. The most important nutrients are vitamin A, vitamin B6, vitamin C, Vitamin E, selenium, zinc and essential fatty acids. For example, vitamin C strengthens white blood cells and prevents the multiplication of bacteria and viruses. Deficiency of any one of these nutrients impairs the immune response.
Dietary sugar, especially white sugar, has been directly linked to depression of the immune system, immediately after its consumption. One study showed that eating three and a half oz. of simple sugar reduced the ability of white blood cells to destroy bacteria. Sugar also provides fuel for invading organisms, like bacteria and fungus, thus strengthening their attack.
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