- 6g
- Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid)
- 3.2g
- Beta-Alanine
- 1g
- Agmatine Sulfate
- 1g
- Taurine
- 250mg
- Caffeine Anhydrous
- 150mg
- Juniper (Juniperus communis) (berry) Extract
- 100mg
- Di-Caffeine Malate
- 45mg
- Green Tea (leaf) Extract (providing 90% polyphenols)
- 25mg
- Naringin (Citrus grandis) (fruit) (providing 98% Naringin)
- 10mg
- BioPerine (Black Pepper Fruit Extract)
- 5mg
- Theobroma Cocoa (seed) Extract (providing 98% Theobromine)
Acesulfame-Potassium, Calcium Silicate, Citric Acid, Disodium Phosphate, Natural and Artificial Flavors, Maltodextrin, Silicon Dioxide, Sucralose
Format
Powder
438g
Dosage
Assess your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed, mix 1 scoop with 4-6 ounces of water 30 minutes prior to training. Do not exceed 1 scoop in a 24-hour period.
Important Information
This product is intended to be consumed by healthy adults 18 years of age or older. This product contains 350mg of Caffeine per serving. Do not use if you are pregnant, nursing sensitive to caffeine or other stimulants, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement or if you are taking a MAO Inhibitor. Do not use if you are prone to dehydration or exposed to excessive heat. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions. Product does not completely fill container. Settling occurs in shipping. Protect from light and moisture. Store at 59-86°F (15-30°C). Keep out of reach of children.
- Award-winning, all-in-one pre-workout
- Extreme Energy and Focus
- Combats Muscle Fatigue
- 250mg of active caffeine
- Delicious Flavour
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Articles by a naturopathic doctor.
Redcon1 is ready when you are. This military inspired sports nutrition brand supports veterans and first responders, as well as athletes and everyday gym goers. They use quality ingredients to formulate cutting edge natural health and sports nutrition supplements. Their range includes stimulating and non-stimulating pre-workouts such as Total War; muscle builders like HALO; fat burners; recovery blends including BCAA’s, EAA’s and sleep recovery formulas; vegan, non whey and whey protein blends; as well as CLA, collagen and apple cider vinegar gummies. Redcon1 helps optimize your fitness routine, naturally.
PRE WORKOUT SUPPLEMENTS
When it comes to supporting exercise performance, improving fat loss, body composition, and accelerating muscle gain, it all starts in the kitchen. So important is diet to your results in fact, that if you aren’t paying attention to what you’re putting into your body, it can be nearly impossible to make any progress at all in your workout routine. This is where pre-workout supplements come in, to not only help enhance your overall nutritional profile, but also to provide your body with all of the key nutrients it needs to perform at its peak, and to optimize its muscle building and fat burning abilities both during your workouts, as well as long after you’ve left the gym.
Pre-workout blends come in myriad iterations and can feature a wide range of different supportive ingredients; some of the most common include caffeine, cordyceps, or MCT for energy, beta-alanine for performance, L-arginine for better pumps, creatine for bigger and stronger muscles, waxy maize for increased energy and stamina, as well as beetroot and niacin for improved blood flow. Of course, pre-workout supplements can also contain many other nutrients such as BCAA’s, electrolytes, and others.
Benefits Of Pre Workout Supplements
- Boosts Energy & Endurance
- Helps Improve Body Composition (Fat Loss/Muscle Growth)
- Enhances Exercise Performance
- Promotes Power & Strength
Why Take Pre Workout Supplements?
Anyone that’s hoping to reap the full benefits of a workout needs a quality pre-workout supplement.
A pre-workout not only helps you to rev up your mental and physical energy so you can exercise harder and longer, but also prevents you from feeling completely wiped out while working out, as well as post-exercise. A good pre-workout is also ideal to help enhance your exercise performance, and help speed up fat loss and muscle building, so can be of benefit to just about anyone who exercises or works out.
Pre Workout Supplement Varieties
Pre-workout supplements come in a wide range of different combinations, featuring myriad different support nutrients. Pre-workout supplements are available in powder form, capsules, and tablets, as well as in ready-to-drink liquid form. Always follow the dosing instructions listed on the product label.
Final Thoughts
Even if you opt to use a pre-workout supplement, you need to pay attention to diet if you want to reap the full benefits of your workouts. In fact, the foods you choose to put on your plate both before and after exercise are the biggest determining factors of the results you will obtain. To this end, the International Society of Sports Nutrition (ISSN) recommends consuming carbs and protein before and after exercise to improve both strength and body composition. A quality pre-workout supplement will only enhance the benefits of a healthy diet.
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