- 250 mg
- Rosemary leaf (Rosmarinus officinalis) QCE (1:4)
- QCE = Quantity Crude Equivalent
For prolonged use, consult a health care practitioner. Consult a health care practitioner before use if you are taking chemotherapeutic agents or have severe circulatory disorders. Do not use if pregnant or breastfeeding.
Liquid
100ml
Take 0.8-2 ml (25-60 drops) 3 times daily in a little water on an empty stomach.
- Used as a mental stimulant to improve memory and mental clarity
- Reduces mental fatigue
- Stimulates digestion
- Used for muscle and joint injuries
- May improve symptoms of heart disease
- Gluten-free
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ROSEMARY
Rosemary can really settle an upset stomach...
Rosemary is a popular herb in the kitchen as well as the medicine cabinet. It has a long history of use in foods because it stimulates digestion and reduces spasms of the gallbladder, stomach and intestines. Rosemary chemical components increase the release of digestive juices. Rosemary also has anti-inflammatory properties and can be used for muscle and joint injuries like athletic injuries and arthritis.
Rosemary stimulates circulation through the heart can improve the symptoms of heart disease. Historically rosemary was used topically as a wash or gargle, for wounds and sores and, as an inhalation, during respiratory infections. It has the ability to prevent and fight infections. Currently research is being done on rosemary as an antioxidant for possible use in cell growth prevention and treatment.
Rosemary can be purchased as dried herb, fresh herb, encapsulated leaf or essential oil. Dried ground rosemary that is used as a spice has less medicinal value because the essential oils are lost in the drying process. The essential oil is the most potent form of the herb and must be used cautiously due to possible toxicity. Externally rosemary can be gargled, added to a bath or used as a steam inhalation.
Rosemary, when used as a spice, has very few side effects. Most side effects and cautions are relevant only when rosemary supplements are used. Rosemary essential oil is toxic in high doses.
Rosemary should not be used in pregnancy because it may lead to miscarriage. Individuals who are at an increased risk of stroke, have active bleeding, blood clotting disorders or those who use blood thinners should use should use rosemary with caution.
Rosemary– QUICK FACTS
PARTS USED
· Leaf and oil.
APPLICATIONS
· Nausea, indigestion, diarrhea, rheumatic complaints, poor circulation, infections.
OPTIMUM DOSAGE
· Herb 4-6 g daily. Oil 1-2 drops daily. (Clinical doses may be higher as recommended by your practitioner).
WORKS WELL WITH
· Rosemary, garlic, vitamin C, bioflavinoids.
IMPORTANT INFORMATION
· Rosemary essential oil is toxic in high doses.
· Rosemary should not be used in pregnancy.
· Individuals who are at an increased risk of stroke, have active bleeding, blood clotting disorders or those who use blood thinners should use should use rosemary with caution.
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