Insomnia
Insomnia can involve either the inability to fall asleep, or the inability to stay asleep, or both. Using a combination of B complex and vitamin C along with a herbal adrenal formula that includes Siberian ginseng, licorice, and ashwaghanda or rhodiola can help reduce stress related insomnia. Melatonin has also been shown to help with insomnia as it's a neurohormone that regulates your sleep cycle. Alternatively, The amino acid 5-HTP is the direct precursor to the neurotransmitter serotonin, which is partly responsible for sound sleep, healthy mood and for feeling calm and happy. The herb St. John's wort can also help to elevate neurotransmitter levels and reduce anxiety and nervousness.
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BELL SLEEP & RELAX TEA #21A FROM BELL LIFESTYLES When Bell Lifestyles formulated their Sleep and Relax tea, they expected that this tea would benefit many people. To their surprise, they received many comments indicating that this tea is much more than a pleasant tasting beverage. It actually does relax and give that good feeling all ...BELL SLEEP & RELAX TEA #21A FROM BELL LIFESTYLES When Bell Lifestyles formulated their Sleep and Relax tea, they expected that this tea would benefit many people. To their surprise, they received many comments indicating that this tea is much more than a pleasant tasting beverage. It actually does relax and give that good feeling all over our body. They've even had people say that it works better than sleeping pills. With Chamomile flowers, spearmint leaves, citronella herb, passionflower herb, orange flowers, linden flowers, and valerian root, Bell Lifestyles Sleep and Relax tea is a pleasant calming break from daily stress. [TEA]+ Earn 8 Reward Points
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