Herbal Tea
WHAT IS HERBAL TEA? Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours with floral, citrus, tart, tangy, and many other notes. Read more >
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Four O’Clock Herbal Tea Cold (Decongestant) is a comforting herbal blend made to help soothe during cold season. Traditionally used in herbal medicine, this caffeine-free tea contains ingredients like peppermint, eucalyptus, and marshmallow root, known for their soothing and refreshing properties. The herbaceous, lightly spiced flavour makes it enjoyable any time you need a warm, comforting cup...
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Four O’Clock Herbal Tea Throat Soother is a comforting caffeine-free blend made to help soothe and refresh the throat. Crafted with ingredients like licorice, thyme, and lungwort leaves, this herbal tea is traditionally used in herbal medicine to support throat comfort and provide a soothing warm drink during times of irritation. Its smooth, herbal flavour makes it a great choice before bed, in...
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Four O’Clock Herbal Tea Detox (Artichoke) is a caffeine-free herbal blend with a smooth, woodsy flavour. Made with artichoke and other carefully selected ingredients, this tea is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a clean and comforting cup y...
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Four O’Clock Herbal Tea Detox is a caffeine-free herbal blend with a rich, woodsy flavour. Made with ingredients such as dandelion, artichoke, milk thistle, ginger, burdock, and peppermint, this 100% natural tea is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it...
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Four O’Clock Herbal Tea Detox (Roasted Dandelion Root) is a naturally caffeine-free herbal tea with a rich, roasted flavour and earthy aroma. Made with organic roasted dandelion root, this comforting blend is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offer...
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Four O’Clock Herbal Tea Digestive is a caffeine-free herbal blend with a warm, woodsy flavour. Traditionally used in herbal medicine, this soothing tea helps support digestive comfort and may help relieve mild digestive disturbances. Made with carefully selected non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a clean and comforting cup you can enjo...
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Four O’Clock Herbal Tea Digestive (Mint) is a naturally caffeine-free herbal tea with a fresh, cooling mint flavour. Traditionally used in herbal medicine to help relieve mild digestive discomfort, this soothing blend is a great choice after meals or whenever you want a comforting cup. Made with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a cle...
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Four O’Clock Herbal Tea Elimination (Laxative) is a caffeine-free herbal blend traditionally used in herbal medicine as a laxative to help promote bowel movements when needed. Made with senna, buckthorn bark, coriander, and fennel seeds, this herbaceous tea also helps support digestive comfort. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it ...
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Four O’Clock Herbal Tea Elimination (Laxative Extra) is a caffeine-free herbal blend designed for short-term relief of occasional constipation. Made with senna, buckthorn bark, coriander, and fennel seeds, this soothing tea is traditionally used in herbal medicine to support regular bowel movements and digestive comfort. Its herbaceous flavour offers a warm and comforting cup when needed. Craft...
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Four O’Clock Herbal Tea Vitality (Immunity) is a caffeine-free herbal blend designed to support overall wellness. Made with reishi mushroom and moringa, this rich and comforting tea is traditionally used in herbal medicine to help support the immune system. Naturally containing antioxidants, these ingredients help protect cells from oxidative stress. With warm notes of vanilla, cocoa, and cinna...
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Four O’Clock Herbal Tea Vitality Joint Relief is a naturally caffeine-free organic herbal tea with a warm, spiced flavour. Traditionally used in herbal medicine as an anti-inflammatory to help relieve joint discomfort, this soothing blend is a comforting addition to your daily routine. Made with 100% natural, non-GMO ingredients, it contains no added sugar, no artificial flavours, and is free f...
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Four O’Clock Herbal Tea Vitality Mental Tonic is a naturally caffeine-free organic herbal tea featuring chaga and ashwagandha, two botanicals traditionally used in phytotherapy to help support energy and resilience during times of stress. This smooth and earthy blend also provides antioxidants and supports immune health as part of a balanced lifestyle. Made with 100% natural, non-GMO ingredient...
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Four O’Clock Herbal Tea Women’s Well-Being Hormone Balance is a soothing caffeine-free blend created with raspberry leaf and shatavari. Traditionally used in herbal medicine to help support hormonal balance, this naturally comforting tea is a thoughtful addition to everyday wellness. Its mild, pleasant flavour makes it easy to enjoy any time of day. Made with 100% natural, non-GMO ingredients, ...
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Four O’Clock Herbal Tea Women’s Well-Being Nursing Mama is a gentle, caffeine-free blend specially crafted for breastfeeding mothers. Traditionally used in herbal medicine as a galactagogue to help promote milk production, this soothing tea combines chamomile and fennel seed for a comforting flavour. It can be enjoyed as part of your daily wellness routine during nursing. Made with 100% natural...
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Four O’Clock Organic Herbal Tea Golden Turmeric is a warm and comforting caffeine-free blend inspired by the traditional golden milk enjoyed in southern India. Featuring the rich, full-bodied flavours of turmeric, ginger, and creamy coconut, this aromatic tea offers a smooth and soothing experience with every cup. For an extra indulgent touch, enjoy it with a splash of hot milk. Made with caref...
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Four O’Clock Organic Herbal Tea Lemon Ginger is a bold and refreshing caffeine-free blend inspired by the vibrant ginger drinks of the Caribbean. Spicy ginger and bright lemon come together to create a lively infusion with zesty citrus notes and a pleasantly tart finish. Delicious served hot or over ice, this versatile herbal tea is both invigorating and soothing. Made with organic, non-GMO ing...
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Four O’Clock Organic Herbal Tea Peppermint is a crisp and refreshing caffeine-free infusion made with organic, Fairtrade peppermint grown near Egypt’s Fayoum Oasis. This classic herbal tea delivers a cool, minty flavour that is both invigorating and soothing. Enjoy it hot for a comforting cup or serve it chilled with a touch of lemon for a refreshing alternative. Made with organic, non-GMO ingr...
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Four O’Clock Organic Herbal Tea Pomegranate Echinacea offers a colourful and flavourful infusion with a delightful balance of sweet, tart, and floral notes. Chamomile adds a gentle sweetness, while pomegranate brings bright fruit flavour and echinacea contributes a delicate herbal character, rounded out by a subtle touch of organic Fairtrade black pepper. Naturally caffeine-free, this distincti...
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Four O’Clock Organic Herbal Tea Sweet Cinnamon is a warm and indulgent caffeine-free blend inspired by the cinnamon-sugar flavour of traditional Mexican churros. Rich cinnamon notes create a naturally sweet and comforting cup that can be enjoyed hot, served over ice, or prepared as a creamy latte. This aromatic herbal tea offers a bold and satisfying taste experience any time of day. Made with ...
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Four O’Clock Organic Herbal Tea Turmeric Cinnamon is a bold, caffeine-free blend featuring turmeric as its star ingredient, making up 80% of the recipe. Sweet cinnamon and a touch of black pepper add warmth and depth, creating a rich and spicy infusion with vibrant flavour. This golden herbal tea is especially delicious prepared as a creamy latte. Crafted with organic, non-GMO ingredients, it c...
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What Is Herbal Tea?
Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours, with floral, citrus, tart, tangy, and many other notes. Indeed, if you’re looking to get into herbal teas, you’ll find there is something for just about everyone, whether you prefer something sweeter, more earthy, or anything in-between. Herbal teas are a wonderful alternative to sugary juices and drinks and a fun way to liven up your eight daily glasses of water.
Herbal teas also sometimes feature medicinal herbs and plants (in isolated form or blends) with therapeutic properties/health-promoting benefits. These types of herbal teas may better be described as medicinal teas, and have been a part of traditional medicine for hundreds of years, and are used as remedies to help maintain health. Some of the most commonly used medicinal herbal teas include those that offer detoxification support, relief from constipation, inflammation, gas, and bloating, as well as those for stress and sleep support, relief from the cold and flu, and myriad others. Herbal teas can be purchased as loose leaf tea, in teabags, as well as in powdered form.
Herbal Tea - Taste, Texture, Aroma
With thousands of herbal teas come thousands of different flavour profiles and aromas. Some herbal infusions may feature ingredients that are more bitter, tart, or astringent, or alternately, spicy or earthy and taste better in blends, while others are sweet, mellow, and delicious on their own. From a flavour and aroma standpoint, herbal teas are typically divided up into four categories:
Light – giving off a subtle and airy fresh smell and taste
Fresh – having a pure and clean smell and flavour
Bright – smelling and tasting lively and clean, and refreshing the palate
Clean – have a purity of flavours and absence of aftertaste
Preparing Herbal Tea
Most herbal teas can be prepared with boiling water, which makes brewing very easy; however, it's important to note that, unlike black tea which steeps for only 2 to 3 minutes, herbal teas require longer to yield their full flavour and health-promoting benefits, typically anywhere from 5 to 15 minutes. Before brewing, check if there are any special instructions printed on the label.
Some herbal teas taste more earthy or bitter than others, so adding lemon, honey or any other sweetener may be something to consider.
Herbal teas are very versatile and can be brewed according to your preference. In the summer, you may prefer a delicious, iced herbal tea, while in the winter you may prefer brewing a nice warm cup of tea to ward off the chill.
Most Popular Herbal Teas
Chamomile – is an all-time favourite, prized for its calming effect and ability to soothe the stomach. Chamomile has mellow, delicate, and slightly floral notes, and is often paired with a little sugar, milk, or honey.
Ginger – a tummy favourite, ginger tea has a warming, slightly peppery, spicy, and sweet taste. It is known to soothe nausea and promote healthy digestion.
Hibiscus – zesty, beautiful, and full of character is often how this fan-favourite is often described. More concretely, hibiscus tea offers fruity, sweet, sour, and astringent notes. It is also packed with antioxidants, helps promote healthy liver function, and aids weight loss.
Peppermint – one of the most popular herbal teas, peppermint has a lightly sweet, cool, and refreshing flavour with a tingling finish. It may help freshen breath, calm the stomach, reduce congestion, and aid digestion.
Rooibos – made using leaves of the Aspalathus linearis shrub grown on the western coast of South Africa, rooibos is incredibly smooth and gentle with a natural sweetness and slightly nutty taste. It is said to help support the body’s stress response.
Rosehip – has a delicate floral flavour that's naturally sweet, and leaves a distinct aftertaste. Rosehip tea is loaded with antioxidants and vitamin C and is often touted to support a healthy immune system, aid weight loss, and support healthy-looking skin.
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