Herbal Tea
WHAT IS HERBAL TEA? Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours with floral, citrus, tart, tangy, and many other notes. Read more >
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Harmonic Arts Adapt Herbal Artisan Tea is a grounding loose-leaf blend created to support balance and mindful moments throughout the day. Handcrafted on Vancouver Island, this tea features a carefully selected mix of organic and wild-harvested adaptogenic herbs and mushrooms traditionally enjoyed as part of daily wellness rituals. Its flavour is robust and earthy with gentle licorice notes, mak...
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Harmonic Arts Breathe Herbal Artisan Tea invites you to slow down and reconnect through a comforting, aromatic tea ritual. Handcrafted on Vancouver Island, this loose-leaf blend is made with organic and wild-harvested herbs traditionally enjoyed for moments of calm and mindful breathing. Earthy, floral, and gently smoky in flavour, Breathe offers a grounding sensory experience with every cup. T...
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Harmonic Arts Calm Belly Herbal Artisan Tea is a soothing blend designed to support gentle digestion and mealtime comfort. Handcrafted on Vancouver Island with organic and wild-harvested herbs, this loose-leaf tea combines fennel seeds, marshmallow root, meadowsweet, peppermint leaves, and ginger root. Bright, minty, and slightly sweet, Calm Belly offers a refreshing, calming sip before or afte...
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Harmonic Arts Chai Spice Herbal Artisan Tea is a warming, caffeine-free blend inspired by traditional Indian masala. Handcrafted on Vancouver Island with organic and wild-harvested ingredients, this loose-leaf tea combines cinnamon, fennel seeds, ginger root, cardamom, nutmeg, cloves, and a touch of vanilla. Fragrant, creamy, and mildly spiced, Chai Spice offers a comforting, aromatic experienc...
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Harmonic Arts Clarity Herbal Artisan Tea is a vibrant, citrusy blend designed to awaken the senses. Handcrafted on Vancouver Island with organic and wild-harvested herbs, this loose-leaf tea combines lemon verbena, ginkgo, gotu kola, linden, holy basil, red rooibos, and rosemary. Bright, malty, and lightly herbal, Clarity offers a refreshing and mindful sipping experience. Packaged in compostab...
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Harmonic Arts Cleanse Herbal Artisan Tea is a refreshing, thoughtfully crafted blend designed to support a gentle reset. Handmade on Vancouver Island with organic and wild-harvested herbs, this loose-leaf tea features burdock root, alfalfa leaf, pau d’arco bark, dandelion leaf, cleavers, Oregon grape root, and red clover. Smooth and earthy with a lightly citrusy, malty finish, Cleanse is ideal ...
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Harmonic Arts Clear Flow Herbal Artisan Tea is a refreshing, floral blend crafted for moments of release and renewal. Handmade on Vancouver Island with organic and wild-harvested herbs, this loose-leaf tea features uva ursi leaf, hibiscus flowers, juniper berries, cornsilk, cleavers, and birch leaf. Bright and cooling, Clear Flow offers a tangy, lemony flavour with gentle pine notes. Designed a...
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Harmonic Arts Defense Herbal Artisan Tea is a comforting, warming blend crafted to support everyday wellness during the colder months. Handmade on Vancouver Island, this loose-leaf tea features organic and wild-harvested herbs including elderberries, echinacea, astragalus, rosehips, ginger root, and elderflowers. Earthy and gently zesty with a warming hint of ginger, Defense is designed as a so...
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Harmonic Arts Dream Herbal Artisan Tea is a gentle, evening blend created to support relaxation as you wind down for the night. Handmade on Vancouver Island, this loose-leaf tea features organic and wild-harvested herbs including chamomile flowers, skullcap, passionflower, oatstraw, and catnip leaf. Lightly floral with a delicately sweet finish, Dream is designed to be a calming nighttime ritua...
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Harmonic Arts Moontime Herbal Artisan Tea is a comforting, thoughtfully crafted blend designed to support gentle self-care throughout the menstrual cycle. Handmade on Vancouver Island, this loose-leaf tea features organic and wild-harvested herbs including vitex berries, cinnamon, cramp bark, ginger root, nettle leaf, cleavers, lady’s mantle, and red rose petals. Floral and fruity with soft not...
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Harmonic Arts Sea Breeze Herbal Artisan Tea is an uplifting loose-leaf blend inspired by the fresh air and wild beauty of the BC coastal rainforest. Handmade on Vancouver Island, this artisan tea features organic and wild-harvested herbs including spearmint, nettle, lemon balm, bull kelp, mugwort, cedar tips, and horsetail. Minty and herbaceous with subtle notes of cedar, Sea Breeze offers a re...
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Harmonic Arts Songbird Herbal Artisan Tea is a soothing loose-leaf blend created to support and comfort hardworking voices. Handmade on Vancouver Island, this artisan tea features a thoughtful combination of organic and wild-harvested herbs including fenugreek, fennel, marshmallow root, ginger, lemongrass, licorice root, and slippery elm. Naturally sweet and citrusy with gentle licorice notes, ...
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M21 Luxury Tea Berry Berry Tea is a vibrant caffeine-free herbal tisane bursting with rich berry flavour and naturally sweet fruit notes. Crafted with hibiscus, apple, elderberry, rosehip, lemongrass, blackcurrant, and stevia, this refreshing blend delivers a smooth balance of tartness and sweetness with a deep burgundy infusion. Perfect for enjoying day or evening, it offers a comforting and f...
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M21 Lavender Lemonade Luxury Herbal Tea is a refreshing caffeine-free infusion that combines calming lavender with bright lemon notes for a smooth and uplifting tea experience. This elegant herbal tisane delivers delicate floral aromas balanced by vibrant citrus flavour, creating a soothing cup perfect for moments of relaxation any time of day. Crafted in small batches and proudly packed in Can...
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M21 Maple Luxury Herbal Tisane is a comforting caffeine-free infusion that blends organic herbs and fruits with the rich sweetness of wild forest maple. Smooth, fragrant, and naturally soothing, this luxurious herbal tea balances sweet maple notes with the gentle tartness of hibiscus, rosehip, and apple for a warm and refreshing cup. Perfect for cozy evenings or relaxing daytime moments, each s...
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M21 Strawberry Kiwi Luxury Herbal Tea is a vibrant caffeine-free infusion bursting with the bold, tangy flavours of ripe strawberry and zesty kiwi. This fruit-forward herbal tisane blends apple, hibiscus, and rosehip for a refreshing balance of sweetness and tartness, creating a bright and uplifting cup inspired by tropical flavours. Small-batch blended and packed in Canada by The Metropolitan ...
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M21 Balance & Restore Wellness Tea is a refreshing caffeine-free herbal blend crafted to support moments of calm, comfort, and daily balance. Organic peppermint and spearmint deliver a naturally cooling freshness, while ginger adds gentle warmth and rosehip, rooibos, and rose petals create a smooth, soothing finish with delicate floral notes. Enjoyed hot or iced, this functional wellness tea of...
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M21 Blue Nile Chamomile Wellness Tea is a soothing caffeine-free herbal infusion crafted to bring calm and relaxation to every cup. Made with premium organic chamomile flowers sourced from Egypt, this delicate floral tea offers soft fruity notes and a naturally comforting aroma inspired by the tranquil beauty of the Blue Nile. Smooth, gentle, and perfect for unwinding, this wellness blend is id...
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M21 Cold ‘N Flu Wellness Tea is a bright and comforting caffeine-free herbal infusion crafted with a robust blend of organic-inspired herbs, fruits, and botanicals. Zesty lemon, warming ginger, lemongrass, echinacea, apple, and hibiscus come together to create a smooth and revitalizing cup with vibrant citrus notes and a refreshing finish. Designed for cozy moments and seasonal wellness routine...
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M21 Detox & Revive Luxury Herbal Tea is a smooth and revitalizing caffeine-free blend crafted with premium herbs and botanicals to support moments of balance and renewal. Ginger and licorice root provide gentle warmth and natural sweetness, while burdock root, dandelion leaves, tulsi, elderflower, rose, and safflower create an earthy, subtly floral infusion with a soothing finish. Perfect for r...
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What Is Herbal Tea?
Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours, with floral, citrus, tart, tangy, and many other notes. Indeed, if you’re looking to get into herbal teas, you’ll find there is something for just about everyone, whether you prefer something sweeter, more earthy, or anything in-between. Herbal teas are a wonderful alternative to sugary juices and drinks and a fun way to liven up your eight daily glasses of water.
Herbal teas also sometimes feature medicinal herbs and plants (in isolated form or blends) with therapeutic properties/health-promoting benefits. These types of herbal teas may better be described as medicinal teas, and have been a part of traditional medicine for hundreds of years, and are used as remedies to help maintain health. Some of the most commonly used medicinal herbal teas include those that offer detoxification support, relief from constipation, inflammation, gas, and bloating, as well as those for stress and sleep support, relief from the cold and flu, and myriad others. Herbal teas can be purchased as loose leaf tea, in teabags, as well as in powdered form.
Herbal Tea - Taste, Texture, Aroma
With thousands of herbal teas come thousands of different flavour profiles and aromas. Some herbal infusions may feature ingredients that are more bitter, tart, or astringent, or alternately, spicy or earthy and taste better in blends, while others are sweet, mellow, and delicious on their own. From a flavour and aroma standpoint, herbal teas are typically divided up into four categories:
Light – giving off a subtle and airy fresh smell and taste
Fresh – having a pure and clean smell and flavour
Bright – smelling and tasting lively and clean, and refreshing the palate
Clean – have a purity of flavours and absence of aftertaste
Preparing Herbal Tea
Most herbal teas can be prepared with boiling water, which makes brewing very easy; however, it's important to note that, unlike black tea which steeps for only 2 to 3 minutes, herbal teas require longer to yield their full flavour and health-promoting benefits, typically anywhere from 5 to 15 minutes. Before brewing, check if there are any special instructions printed on the label.
Some herbal teas taste more earthy or bitter than others, so adding lemon, honey or any other sweetener may be something to consider.
Herbal teas are very versatile and can be brewed according to your preference. In the summer, you may prefer a delicious, iced herbal tea, while in the winter you may prefer brewing a nice warm cup of tea to ward off the chill.
Most Popular Herbal Teas
Chamomile – is an all-time favourite, prized for its calming effect and ability to soothe the stomach. Chamomile has mellow, delicate, and slightly floral notes, and is often paired with a little sugar, milk, or honey.
Ginger – a tummy favourite, ginger tea has a warming, slightly peppery, spicy, and sweet taste. It is known to soothe nausea and promote healthy digestion.
Hibiscus – zesty, beautiful, and full of character is often how this fan-favourite is often described. More concretely, hibiscus tea offers fruity, sweet, sour, and astringent notes. It is also packed with antioxidants, helps promote healthy liver function, and aids weight loss.
Peppermint – one of the most popular herbal teas, peppermint has a lightly sweet, cool, and refreshing flavour with a tingling finish. It may help freshen breath, calm the stomach, reduce congestion, and aid digestion.
Rooibos – made using leaves of the Aspalathus linearis shrub grown on the western coast of South Africa, rooibos is incredibly smooth and gentle with a natural sweetness and slightly nutty taste. It is said to help support the body’s stress response.
Rosehip – has a delicate floral flavour that's naturally sweet, and leaves a distinct aftertaste. Rosehip tea is loaded with antioxidants and vitamin C and is often touted to support a healthy immune system, aid weight loss, and support healthy-looking skin.
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