Vega Sport Sugar Free Energizer (Berry) - 128g

VEGA SPORT- SUGAR-FREE ENERGIZER

Vega Sport Sugar-Free Energizer contains ten synergistic ingredients help you focus and boost energy so you can power through your yoga class or lower intensity exercise all with only 5 calories.

Formulated by Brendan Brazier to help anyone from soccer mom to professional athlete improve athletic and mental performance, safely and naturally.

Vega Sport Protein provides a complete array of key performance enhancing benefits including:
-Improves exercise performance
-Maintains strength during workouts
-Enhances Mental Focus

Recommended Uses:

Take Vega Sport Sugar-Free Energizer 20 minutes before short runs, yoga, pilates, gym workouts, and other low intensity or short duration exercise lasting less than an hour to help you get in the zone.

Pre-Work Out Supplements:

Pre-workout supplements, although they serve a purpose, can not and should not be substituted for a healthy diet, and should always be consumed in moderation. Read the ingredient list and be cautious of products with a bunch of names/words you don't recognize as English. In other words, find the cleanest product you can. Avoid artificial flavourings and colourings.

Be cognizant of your own sensitivities, as well, as things like corn, dairy (whey), soy can be an inflammatory for some. Caffeine may be a quick energy, but is not a 'good' energy for everyone. Avoid caffeine rich supplements if you know you are sensitive to its effects.

Think about how and where you can utilize food as medicine, to enhance your performance, as well. Water (and a lot of it), is another incredibly important aspect of pre workout prep. You want to go into your workout well hydrated and stay hydrated throughout.

While these supplements help you make the most out of your workout, consuming certain foods (like a medium banana or a cup of oats) an hour prior to your workout can also give you the fuel your body needs during a workout.

Lastly, don't underestimate the importance of sleep, as a form or pre-workout prep. Your body needs adequate sleep to repair itself after today's beating, and replenish itself for tomorrow's routine.

Vega's Guiding Principles

Today, many health experts recommend consuming primarily plant-based whole foods for optimal health. The challenge with whole foods, however has always been their relative inconvenience to prepare.

Born of the belief that one should not have to compromise between whole food goodness and fast food convenience, Vega was created with the following principles in mind:

Plant-based whole foods are the true future of optimal health. Countless studies support the many benefits of a plant-based whole food diet, including supporting healthy cell growth, stroke, heart disease and high blood pressure. Vega is made exclusively from plant- based whole foods.

Raw, alkalinizing foods are the best defense against illness and disease. The main cause of all illness and disease stems from the disruption of pH balance in the body. Raw, alkaline foods help neutralize acid in our diet to promote healthy pH balance. Vega is slightly alkaline, similar to human blood.

Nutrient density is more important than calories. Once the body is supplied with the nourishment it needs, cravings will cease. Consuming nutrient dense whole foods is a healthy way to naturally reduce caloric intake. Vega is very nutrient dense, yet low in calories.

Food should provide energy, not drain it. Ease of assimilation is a key benefit of whole foods as the less energy the body must spend on digestion and assimilation, the more it will retain. Enzyme rich to conserve energy upon digestion, Vega offers superior net energy gain.

Food should energize through nourishment, not stimulation. Refined foods, sugar and caffeine 'lend' temporary energy through stimulation, creating a brief increase in energy but eventually resulting in fatigue. Vega contains an ideal balance of nutrients to provide a constant, enduring supply of energy.

Avoid common allergens to reduce food sensitivities. Many people have sensitivities to foods that are abundant in the modern diet; commonly resulting in mild flu-like symptoms, low energy, and difficulty shedding body fat. Clean and green, Vega is free of common allergens.

It is possible to grow a younger body. Regular exercise coupled with premium nutrition is what keeps us biologically young. You literally are what you eat so supply your body with premium building blocks such as those found in Vega and the result can be a healthier, younger body!