B Complex
-
AOR Advanced B Complex Advanced B Complex was designed by AOR to take the metabolic, cognitive and overall health benefits of B vitamins to the next level. AOR B Complex contains Benfotiamine, a lipid-soluble form of B1 that is 5 times more bioavailable than other forms of thiamin, as well as Pantethine, Pyridoxal-5-phosphate (P5P) and Methylcobalamin, bio-active forms of B5, B6 and B12 respec...
+ Earn 78 Reward PointsSale: $39.90
Reg.: $49.87 (Save $9.97)
In Stock -
CanPrev’s BioActive B is a complete source of B vitamins your body needs to support energy, immune function, liver health, metabolism and countless other metabolic processes that are essential for optimal health. They are delivered in their preferred, bioactive forms to help keep pace with demand. These body-ready B vitamins are especially needed during times of physical and mental stress. B vi...
+ Earn 31 Reward PointsSale: $31.99
Reg.: $39.99 (Save $8.00)
In Stock -
B vitamins are a group of eight individual vitamins that together are referred to as B-complex. While they work together to help convert our food into fuel thereby keeping up our energy, they all have specific jobs. CanPrev’s BioActive B is a complete source of B vitamins your body needs to support energy, immune function, liver health, metabolism and countless other metabolic processes that ar...
+ Earn 51 Reward PointsSale: $51.99
Reg.: $64.99 (Save $13.00)
In Stock -
Formulated by CanPrev with clinically researched dosages, this complete B-complex contains all eight water-soluble B vitamins, plus choline and inositol. CanPrev’s BioActive B is a complete source of B vitamins your body needs to support energy, immune function, liver health, metabolism and countless other metabolic processes that are essential for optimal health. They are delivered in their pr...
+ Earn 23 Reward PointsSale: $23.99
Reg.: $29.99 (Save $6.00)
In Stock -
Designs For Health's B-Supreme is a potent formulation that provides a full spectrum of coenzymated B vitamins, eliminating the need for the body to convert them for use. B-Supreme contains the eight essential B vitamins, along with choline and TMG, which are crucial for various enzymatic reactions and a healthy metabolism. Modern diets high in sugar, alcohol, and processed foods can lower B vi...
+ Earn 45 Reward PointsOur Price: $45.43In Stock -
IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline ...
+ Earn 13 Reward PointsSale: $13.49
Reg.: $17.49 (Save $4.00)
In Stock -
IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline ...
+ Earn 25 Reward PointsSale: $25.85
Reg.: $29.50 (Save $3.65)
In Stock -
Land Art's B-Complex Zen formula provides all of the benefits of a well-balanced, complete vitamin B complex with added hops, chamomile and moringa: three botanical extracts known to calm, relieve nervousness and relieve stress. Formulated with folate, biotin and vitamin C to provide support for the immune system, healthy hearts and cognitive functions, B-Complex Zen helps the body to metaboli...
+ Earn 25 Reward PointsSale: $25.99
Reg.: $30.49 (Save $4.50)
In Stock -
Pro BioMax Bio Active B Complex from Naka is a supplement that provides bioavailable forms of essential B vitamins, including B1, B2, B3, B5, B6, B12, and Biotin, to support overall wellness. Formulated with over 35 years of clinical insight, it also features natural adaptogens like Ashwagandha, Rhodiola, and Panax Ginseng. These herbs are traditionally used to help the body adapt to stress and...
+ Earn 19 Reward PointsSale: $19.99
Reg.: $26.49 (Save $6.50)
In Stock -
Pro B100 BioMax contains bioavailable forms of B Vitamins. Pro B100 BioMax is formulated with over 35 years of clinical experience to give you the best Naka Professional has to offer. Pro B100 BioMax contains all natural ingredients including Ashwagandha, Rhodiola, and Panax Ginseng. Pro B100 BioMax has all the ingredients to support your overall health. [CAPSULES]
+ Earn 38 Reward PointsSale: $38.99
Reg.: $43.99 (Save $5.00)
In Stock(Click Add to Select Bonus)
-
Maintain good health plus support bones, cartilage, teeth, and gums with NOW B-100 Complex. Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW’s highest potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. B-100 Complex formula provides 100 mg of the majority of the B-Compl...
+ Earn 74 Reward PointsSale: $74.49
Reg.: $107.09 (Save $32.60)
In Stock -
B-50 B VITAMIN BLEND FROM NOW FOODS. This moderate potency B-50 B vitamin supplement is a combination of B vitamins formulated in specific potency to maximize utilization and absorption. B vitamins play a role in all body functions. Often recommended by practitioners for increased energy, mild depression, and, metabolism, they provide critical nourishment to the nervous system and help the bod...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
In Stock -
B-50 COMPLEX FROM NOW FOODS. This moderate potency B-complex supplement is a combination of B vitamins formulated in specific potency to maximize utilization and absorption. B vitamins play a role in all body functions. Often recommended by practitioners for increased energy, mild depression, and, metabolism, they provide critical nourishment to the nervous system and help the body resist the...
+ Earn 29 Reward PointsSale: $29.99
Reg.: $37.99 (Save $8.00)
In Stock -
NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...
+ Earn 10 Reward PointsSale: $10.99
Reg.: $15.72 (Save $4.73)
In Stock -
Nutridom Vitamin B-Complex delivers a complete blend of essential B vitamins, including active forms like P-5-P (B6), methylcobalamin (B12), and 5-MTHF folate for optimal absorption and effectiveness. This balanced formula supports energy metabolism, nervous system health, and overall vitality while helping maintain healthy hair, skin, and nails. Ideal for those with busy lifestyles or increase...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $31.20 (Save $6.21)
In Stock -
Nutridom Vitamin B-Complex Max Potency provides a balanced spectrum of essential B vitamins that work together to support overall vitality. This advanced formula helps convert food into energy, maintain a healthy nervous system, and promote normal metabolism. It also contributes to cardiovascular health, immune support, and the maintenance of healthy skin, hair, and nails. Containing active for...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $54.60 (Save $14.61)
In Stock -
B-Complex Plus formulated by Pure Encapsulations offers a balanced blend of B vitamins that includes researched and activated forms, including pyridoxal-5-phosphate, riboflavin-5-phosphate and folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate all packed into one easy-to-take supplement. B vitamins work best when used in combination w...
+ Earn 54 Reward PointsOur Price: $54.50In Stock -
Pure Encapsulations PureGenomics™ B-Complex is a comprehensive B vitamin supplement provding activated B vitamins, including pyridoxal-5-phosphate, riboflavin-5-phosphate, enhanced-retention thiamine derivative benfotiamine, and 800 mcg of Metafolin® L-5-methyltetrahydrofolate (L-5-MTHF) per capsule, the naturally occurring, universally metabolized form of folate. Supplementing with a B Complex...
+ Earn 75 Reward PointsOur Price: $75.75In Stock -
Promise Booster B Complex+ contains bioavailable forms of B Vitamins. Booster B Complex+ is vegan, gluten and GMO free. Booster B Complex+ contains all natural ingredients including Ashwagandha, Rhodiola, and Panax Ginseng. Booster B Complex+ has all the ingredients to support your overall health. [CAPSULES]
+ Earn 44 Reward PointsSale: $44.99
Reg.: $54.99 (Save $10.00)
In Stock -
PRAIRIE NATURALS B COMPLEX SOLUTION B Complex Solutions is your solution to stress! The B vitamins are essential for good health and living the healthy life. The B vitamin complex is necessary for maintaining energy levels, managing stress and for overall good health. Recognizing the need to provide an effective high potency B complex, Prairie Naturals has developed Vitamin B Complex Solution ...
+ Earn 34 Reward PointsSale: $34.99
Reg.: $49.99 (Save $15.00)
In Stock(Click Add to Select Bonus)
WHAT IS A B-COMPLEX?
Did you know that B vitamins refer to a group of eight essential nutrients that play critical roles in your overall health and wellness? The B group of vitamins, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]), and B12 (cobalamin), work synergistically with each other inside the body and are involved in a wide range of metabolic processes including; proper cell formation and function (including blood cells), helping extract energy from carbohydrates and fat, breaking down amino acids and transporting oxygen and nutrients throughout the body, supporting nerve function, liver function, and brain function, skin health, eye health, and ensuring proper fetal growth and development during pregnancy.
Unfortunately, according to Statistics Canada, there is a high prevalence of Canadian adults that have an inadequate intake of the B family of vitamins. In fact, over 10% of Canadians reportedly do no get enough niacin (B3), and riboflavin (B2), and slightly more, 11.4%, do not get enough thiamin (B1). In addition, 10-35% were shown to have inadequate intake of folate, vitamin B6, and vitamin B12. Many factors can also increase the body’s needs for B vitamins, such as diet (the keto diet, veganism, vegetarianism), age, pregnancy & lactation, genetics, regular alcohol use, genetics, and medical conditions and medications.
While individual B vitamins can be purchased in isolated form, for longer-term use they are best supplemented as a complex featuring all 8 essential B vitamins. These complexes allow you to fully benefit from the many advantages to health that B vitamins offer, as well as help prevent throwing off balance, and/or depleting any of the other B’s.
BENEFITS of VITAMIN B COMPLEX
- Balances Moods
- Boosts Energy
- Supports Nervous System Health
WHO NEEDS A B-COMPLEX?
B-Complexes are often referred to as Stress Formulas because high-stress levels and associated lifestyle factors such as poor diet, reliance on sugar, caffeine, alcohol, and fast food can all deplete our B vitamins. As such, a quality B-Complex is ideal for anyone under intense, chronic, or acute stress.
B-Complex formulas are also frequently recommended to boost energy, protect neurological health, deterioration and neurotransmitter function, slow likelihood of anemia, protect the heart and prevent heart disease, as well as to help repair DNA and RNA for optimal cell health.
B-COMPLEX POTENCY, FORMS & FORMATS
B-Complex Potency
B complex blends abound and are typically offered in either 25 mg, 50 mg, or high potency 100 mg dosing. Because most of the B vitamins are water-soluble, they cannot be stored inside the body for later use like fat-soluble vitamins (A, D, E, and K). As such, it's best to take your B complex formula in divided doses throughout the day. This will ensure all of your body's cells have a constant supply of essential B’s and will help maintain stable energy, brain function, and metabolism.
B-Complex Forms
B vitamins can come in a variety of different forms, each specific to the vitamin in question. Please refer to the B vitamin section you are curious about for further information on individual forms of B vitamins and the advantages of each.
As a B-Complex, B vitamins are typically available either in conventional lab-made form, that must be converted to active form to be used by the body, or in the preferred co-enzyme form which offers enhanced bioavailability.
B-Complex Formats
B-Complex formulas can be purchased in tablets, capsules, powders, liquids, and drops, as well as oral spray form. They are also frequently found in sublingual form, as well as timed or sustained-release form. B-complex injections are also occasionally administered by health care practitioners for those with severe dietary restrictions.
GETTING THE MOST OUT OF YOUR B-COMPLEX
Because B vitamins are essential to everyone’s health, they typically do not interact negatively with other medications, natural or otherwise. However, certain conditions like low blood potassium and stomach inflammation or gastritis, as well as partial gastrectomy may make B complex supplementation inappropriate for you.
Back to Top ↑
