Vitamin B Supplements
Explore The Range of Vitamin B Nutrients & Supplements
When we think of essential nutrients, the B vitamins often come to mind. These water-soluble vitamins play crucial roles in almost every aspect of human health. But how did we come to know about them? The discovery of B vitamins began in the early 20th century when scientists, investigating causes of nutrient deficiencies, started identifying individual compounds essential to maintaining health. Read more >-
EXTRA B5 FOR ADRENAL SUPPORT Stress B Complex from Thorne Research offers an optimal balance of essential B vitamins. Thorne Research's Stress B Complex supplies 225mg of pantothenic acid. Pantothenic acid (vitamin B5) is essential for healthy adrenal, immune, and nerve function. Stress B Complex provides support for those who not only require a good vitamin B-complex but who may also need ext...
+ Earn 28 Reward PointsOur Price: $28.75In Stock -
ESSENTIAL ENERGY SUPPORT WITH ADDED VITAMIN C Veeva B Complex with Alkaline C is a high-potency formulation that delivers essential B vitamins in their most advanced and best absorption forms, as well as non-acidic vitamin C in the form of calcium ascorbate. The two put together (B & C) are powerful allies against stress and fatigue. [VCAPS]
+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
In Stock -
ESSENTIAL ENERGY SUPPORT WITH ADDED VITAMIN C Veeva B Complex with Alkaline C is a high-potency formulation that delivers essential B vitamins in their most advanced and best absorption forms, as well as non-acidic vitamin C in the form of calcium ascorbate. The two put together (B & C) are powerful allies against stress and fatigue. [VCAPS]
+ Earn 44 Reward PointsSale: $44.99
Reg.: $49.99 (Save $5.00)
In Stock -
THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
In Stock -
VitaDay Biotin (vitamin B7) is an essential nutrient that helps promote healthy hair, skin, and nails. Biotin also acts as a coenzyme in numerous metabolic processes, including the breakdown of carbohydrates, fats, and protein for energy. Weak, dry, brittle nails are a fairly common condition. Research shows as many as one in five are affected by brittle nails, which can be unsightly, painful, ...
+ Earn 3 Reward PointsSale: $3.99
Reg.: $4.99 (Save $1.00)
In Stock -
Research supports biotin’s role in healthier, thicker hair growth. Daily biotin supplementation with VitaDay Biotin 5000 mcg has been used to help uncombable hair syndrome, an inherited condition associated with nail fragility that leads to unruly, dry, blonde hair prone to tangling. Biotin deficiency can cause thinning hair, loss of hair colour, and dry skin conditions, such as a red scaly ras...
+ Earn 6 Reward PointsSale: $6.99
Reg.: $7.99 (Save $1.00)
In Stock -
Xymogen 5-MTHF gives your body folate in the active form it already knows how to use. Folate helps your body make energy, support your mood, and keep your cells working properly. Because this form is already “ready to go,” it’s helpful for people who don’t process regular folic acid well. Xymogen uses Quatrefolic, a high-quality form that’s easy for the body to absorb. It’s a simple way to keep...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $39.99 (Save $3.00)
In Stock -
Xymogen B Activ is a blend of active B vitamins designed to support daily energy, red blood cell formation, and overall wellness. It includes easily absorbed forms of B1, B2, B6, B12, and active folate (5-MTHF) to help the body use nutrients effectively and metabolize carbohydrates, fats, and proteins. The formula also features benfotiamine, a well-absorbed form of vitamin B1. B Activ supports ...
+ Earn 54 Reward PointsSale: $54.99
Reg.: $58.99 (Save $4.00)
In Stock -
Xymogen Methyl Protect provides active forms of key B vitamins—including B2, B6, B12, and folate—along with trimethylglycine to support healthy methylation processes in the body. This blend helps the body metabolize carbohydrates, fats, and proteins while supporting red blood cell formation and overall well-being. The formula features bioactive folate (including 5-MTHF) for efficient utilizatio...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $53.99 (Save $4.00)
In Stock -
AOR Advanced B Complex Advanced B Complex was designed by AOR to take the metabolic, cognitive and overall health benefits of B vitamins to the next level. AOR B Complex contains Benfotiamine, a lipid-soluble form of B1 that is 5 times more bioavailable than other forms of thiamin, as well as Pantethine, Pyridoxal-5-phosphate (P5P) and Methylcobalamin, bio-active forms of B5, B6 and B12 respec...
+ Earn 56 Reward PointsSale: $56.45
Reg.: $70.57 (Save $14.12)
In Stock(Click Add to Select Bonus)
-
PANTETHINE FROM AOR A 300 MG POTENCY FOR CHOLESTEROL SUPPORT AND MORE. Pantethine, formulated by AOR, is a metabolite of Vitamin B5 (pantothenic acid) and scientific research has proven its ability to support a healthy lipoprotein balance. AOR Pantethine contains an optimum 300mg dosage per capsule and is helpful for regulating adrenal gland function and supporting liver detoxification. Vitami...
+ Earn 48 Reward PointsSale: $48.70
Reg.: $60.87 (Save $12.17)
In Stock(Click Add to Select Bonus)
-
THE FIRST ACTIVE B COMPLEX FORMULA FROM NATURAL FACTORS. High Stress levels and poor diet including coffee alcohol and excess sugar can deplete our vital B vitamins. The body converts traditional forms of Bs to the biologically active coenzyme form. Active B Complex from Natural Factors offers balanced ratios of each of the vital B vitamins. This preformed coenzyme B formula helps the body to ...
+ Earn 25 Reward PointsSale: $25.47
Reg.: $30.49 (Save $5.02)
In Stock -
INOSITOL 500MG FROM ORGANIKA ANTIOXIDANT AND IMMUNE PROTECTION. Organika Inositol 500mg contains myo-inositol, a B-vitamin-like simple polyol. Inositol is known as a fat emulsifier (lipotropic) and it works well with choline. Inositol helps to regulate both fat metabolism (both the good and bad) & cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particl...
+ Earn 22 Reward PointsSale: $22.49
Reg.: $27.99 (Save $5.50)
In Stock -
Ultra Strength Active B Complex from Natural Factors offers balanced ratios of each of the vital B vitamins. High Stress levels and poor diet including coffee, alcohol and excess sugar can deplete our vital B vitamins. The body converts traditional forms of Bs to the biologically active coenzyme form. This preformed coenzyme B formula helps the body to metabolize carbohydrates, fats, and protei...
+ Earn 47 Reward PointsSale: $47.97
Reg.: $50.99 (Save $3.02)
Out of Stock
Get Notified When in Stock
-
IP6 NATURALLY FORTIFIES CELLULAR DEFENSES IP6 contains antioxidants for the maintenance of good health. It also contains IP6, inositol hexaphosphate, a widely distributed plant bioactive which research suggests that IP6 supports normal cell growth and development as well as natural cell defense. IP6 also exerts an indirect antioxidant effect through the chelation of free transition metals and ...
+ Earn 34 Reward PointsSale: $34.24
Reg.: $43.14 (Save $8.90)
Out of Stock
Get Notified When in Stock
-
Designs For Health's L-5-MTHF offers the active form of folate, crucial for maintaining folate levels and supporting normal methylation and homocysteine metabolism. It provides folate as 5-methyltetrahydrofolate (5-MTHF), the bioidentical and active form found in the body. This product features the patented Quatrefolic, known for its superior bioavailability and stability, with a dosage of 1000...
+ Earn 78 Reward PointsOur Price: $78.20Out of Stock
Get Notified When in Stock
-
B 100 COMPLEX EXTRA HIGH POTENCY VEGGIE CAPS FROM FLORA. B vitamins work together to deliver a number of health benefits to the body! Flora's B 100 Complex helps to normalize growth and development. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Assisting the body in metabolizing carbohyd...
+ Earn 40 Reward PointsSale: $40.99
Reg.: $51.29 (Save $10.30)
Out of Stock
Get Notified When in Stock
-
EFFECTIVE B COMPLEX FOR OPTIMAL ENERGY Active B Complex from Genestra is formulated with co-enzymatic vitamin B’s, which is the body’s natural form for energy production and metabolism. Genestra’s Active Vitamin B utilize premium source ingredients like Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B5, B6, Biotin (B7), Folate (B9), and Methylcobalamin (B12), helping to...
+ Earn 41 Reward PointsOur Price: $41.75Out of Stock
Get Notified When in Stock
-
Help to support your cognitive health and brain function with Alpha GPC 300mg from NOW. Alpha GPC (L-alpha-Glycerylphosphorylcholine) is a natural physiological precursor to acetyl-choline, a neurotransmitter that is involved in memory and other cognitive functions. Alpha GPC is more bioavailable than other forms of choline and is known to cross the blood brain barrier. In the brain and other n...
+ Earn 61 Reward PointsSale: $61.99
Reg.: $88.75 (Save $26.76)
Out of Stock
Get Notified When in Stock
-
Biotin 5,000mcg - 120 V-CapsSupport hair, skin, and nail health with NOW’s Biotin 5,000mcg plus support and metabolize proteins, fats, carbohydrates. Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside its role in energy production, Bioti...
+ Earn 15 Reward PointsSale: $15.99
Reg.: $22.59 (Save $6.60)
Out of Stock
Get Notified When in Stock
Vitamin B Supplements: Discover The Diverse Range of Nutrients
When we think of essential nutrients, the B vitamins often come to mind. These water-soluble vitamins play crucial roles in almost every aspect of human health. But how did we come to know about them? The discovery of B vitamins began in the early 20th century when scientists, investigating causes of nutrient deficiencies, started identifying individual compounds essential to maintaining health. Initially, it was thought that there was a single "vitamin B." However, further research revealed that "vitamin B" was a complex group of related nutrients, each with its unique benefits. By the mid-20th century, eight distinct B vitamins had been isolated, each contributing to the complex mechanisms that support our bodies.
The B Vitamins Unveiled
Let's examine what makes these eight B vitamins so important and examine how each has its own critical functions and contributes to the overall well-being of our bodies.
B1 (Thiamine): One of the first B vitamins discovered, thiamine is essential for energy metabolism, especially in converting carbohydrates into usable energy. It’s also necessary for healthy nerve function.
B2 (Riboflavin): Riboflavin supports energy production and helps metabolize fats, drugs, and steroids. Its antioxidant properties also help protect the body's cells from damage.
B3 (Niacin): Niacin is vital for DNA repair and the metabolism of fats, cholesterol, and carbohydrates. It also reduces inflammation and improves skin health.
B5 (Pantothenic Acid): This vitamin is a key player in the production of coenzyme A, which is involved in synthesizing and breaking down fatty acids. It's also essential for producing energy.
B6 (Pyridoxine): B6 is involved in over 100 enzyme reactions in the body, primarily focused on protein metabolism. It also helps produce neurotransmitters like serotonin, which regulate mood.
B7 (Biotin): Biotin is often associated with healthy hair, skin, and nails, but it also supports enzymes that help in the metabolism of fats, carbohydrates, and proteins.
B9 (Folate or Folic Acid): Folate is crucial for DNA synthesis and repair. It’s also essential during pregnancy, as it helps in the development of the baby’s nervous system.
B12 (Cobalamin): B12 is essential for red blood cell production, nerve function, and DNA synthesis. It also plays a critical role in preventing anemia and maintaining healthy cognitive function.
Together, these eight B vitamins form what we know as the "B-complex." Each of these vitamins is interdependent, meaning they often work together in various biochemical processes, ensuring the body's metabolism, energy production, and nervous system function smoothly.
Why B Vitamins Are Essential To Health
B vitamins are integral to maintaining overall health. One of their primary roles is in energy production, where they help convert the carbohydrates, fats, and proteins in our food into usable energy for the body. They also support proper brain function, nerve communication, and the production of hormones and neurotransmitters. B vitamins are even involved in DNA synthesis and repair, which is why they are essential for growth, reproduction, and tissue development.
Additionally, B vitamins are vital for reducing the risk of
many age-related diseases. Given their wide-ranging impact on the body, maintaining adequate levels of these vitamins is crucial for overall health and well-being.
Advantages & Disadvantages of B Vitamins
Single B vitamins and B-complexes are among the most widely used nutritional supplements. But how do you decide which is best for you?
If someone has a deficiency in one specific B vitamin, supplementing with just that vitamin may be the best course of action. For instance, vegetarians and vegans often lack B12 in their diets, as this vitamin is primarily found in animal products. In this case, a standalone B12 supplement could help maintain healthy levels. Similarly, individuals with a high-stress lifestyle may find that they benefit from additional B5 or B6, which are involved in stress management and hormone production.
However, most people opt for a B-complex supplement, which includes all eight B vitamins in balanced doses. This is often recommended for individuals who experience general fatigue or stress or have dietary patterns that may not consistently provide all the B vitamins needed. A B-complex supplement ensures that all B vitamins are present in the right proportions, allowing them to work synergistically to support energy levels, brain function, and overall health and well-being.
Final Thoughts On B Vitamins
B vitamins are absolutely indispensable to human health, playing diverse roles, from energy production to nerve function. Whether you're looking to address a specific deficiency, a B vitamin supplement can be a valuable addition to just aboutanyone’s health-conscious lifestyle. Brands that offer high-quality B vitamin supplements include
Aor, Canprev, Douglas Labs, Genestra, Megafood, Naka Platinum, Natural Factors, Naturopathic Labs, New Roots, Now, Organika, Prairie Naturals, Pure Encapsulations, Sisu, and Thorne Research.
Back to Top ↑
