Vitamin D Capsules, Liquid, Vegan & D+K
Sunshine Power in Every Dose
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >
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CHEWABLE VITAMIN D3 - SUNSHINE VITAMIN FOR KIDS ! Big Friends children’s vitamins from Natural Factors are back in a big way, and now better than ever. Big Friends Chewable Vitamin D3 400 IU has a great-tasting berry bunch flavour, is a natural source of the “sunshine vitamin”, essential for building strong, healthy bones and teeth. Ideal for all children, these small, chewab...
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D3 Chewable offers 1,000IU of vitamin D3 per tablet to offer healthy development and maintenance of bone and teeth health. Adequate vitamin D levels also help the absorption of calcium and phosphorus. This easy-to-take chewable tablet is easy to take and tastes great with its natural blackcurrant flavour. Genestra offers high-quality supplements that are tested three times and made to meet...
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DELICIOUS AND FUN FOR KIDS Kids Chewable Vitamin D from Jamieson is a delicious strawberry flavoured vitamin D supplement specially formulated for the healthy development of bones and teeth in growing boys and girls. Each tablet offers 10mg/400IU of vitamin D to help maintain a stronger immune system and overall health. With no artificial colours or flavours, this yummy strawberry supplement ...
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HIGH POTENCY VITAMIN D IN A DELICIOUS CHEWABLE TABLET Jamieson Laboratories Vitamin D chewable is a delicious tangy orange flavoured tablet formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger ...
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Jamieson's Extra strength Vitamin D3 is a great way to boost your intake of Vitamin D with a higher potency dose in a convenient single serving. This formula helps to prevent vitamin D deficiency, and when combined with sufficient calcium, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. These delicious, tangy orange flavou...
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VITAMIN D3 FROM NOW FOODS SUPPORTS STRONG BONES. NoW Chewable Vitamin D-1000 supplies recommended levels of this key vitamin in a tasty chewable form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure ...
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Nature's Plus Animal Parade Vitamin D3 is made in a highly bioavailable active form. Supplementing vitamin D is at an all time high as many children are not getting enough natural vitamin D from the sun. Needed to support immune health, normal bone growth, development and mood, Animal Parade Vitamin D comes in a convenient chewable with a black cherry flavour your kids will love! [CHEW TAB]
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Nature's Plus Animal Parade Vitamin D3 is made in a highly bioavailable active form and is sweetened with xylitol making it sugar free. Supplementing vitamin D is at an all time high as many children are not getting enough natural vitamin D from the sun. Needed to support immune health, normal bone growth, development and mood, Animal Parade Vitamin D comes in a convenient chewable with a black...
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VITAMIN D3 KIDS CHEWABLE TABLETS FROM SISU Help in the development and maintenance of bones and teeth in children with Sisu Vitamin D3 1000IU. Kids Vitamin D3 from Sisu is ideal for daily health and also help prevent various chronic health conditions and is essential to calcium absorption and helps support bone density and reduce fractures. One Kids Vitamin D3 chewable tablet from Sisu provide...
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BOOST YOUR IMMUNE SYSTEM & BATTLE ILLNESS Jamieson Vitamins C & D - Chewable Morello Cherry is the first Vitamin C formula to be enriched with Vitamin D3, the same disease-fighting form produced when your skin is exposed to sunlight. Combined, they protect you - even during the winter months when sunshine is limited. This innovative product is a great choice for anyone who regularly t...
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PREMIUM NATURAL SOURCED VITAMIN D3 Jamieson Laboratories’ delicious Vitamin D 1,000 IU Chocolate Chewable contains the recommended daily intake of Vitamin D3 formulated in its premium form, and derived from the finest lanolin found on the sun-drenched slopes of New Zealand. To optimize the benefit of Vitamin D3 in the body, this formula is enriched with lipase, a digestive enzyme. Vitam...
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Jamieson Laboratories Vitamin D chewable is a delicious tropical fruit flavoured tablet formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. [TABLET]
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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