Vitamin D Supplements

Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements

Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >

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  1. Vitamin D 1,000iu (Vegan) - 60 Caps
    Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...
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  2. Vitamin D 1,000iu (Vegan) - 240 + 60 Caps FREE
    Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...
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  3. Vegan Vitamin D3 1,000iu - 180 V-Caps
    VEGAN VITAMIN D3 - THE SUNSHINE VITAMIN! The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health. Vegan Vitamin D3 from Natural Factors is so...
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  4. Bone Booster - 60 V-Caps
    LORNA VANDERHAEGHE BONE BOOSTER IS HIGHLY ABSORBABLE! Bone Booster is a unique formula containing vitamin K2 MK-7 and vitamin D3. Although women are taking calcium in record numbers, there has not been a decrease in the rates of osteoporosis and osteopenia. Calcium on its own will not build strong bones. It is essential to take bone-...
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  5. Jointsmart - 30 V-Caps
    FAST JOINT PAINT RELIEF! JOINTsmart from Lorna Vanderharghe provides 7 day fast joint pain relief and helps to reduce arthritic stiffness. Containing 500 mg of NEM (Natural Eggshell Membrane) and 1000 IU of Vitamin D3, Lorna Vanderhaeghe’s JOINTsmart will get you moving again without the pain you’ve become accustomed to! ...
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  6. Vegan D3 1,000iu - 120 V-Caps
    Formulated by Naka Platinum, Vegan D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and helps maintain healthy bones and teeth. Naka Platinum Vegan D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 i...
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  7. Vegan D3 + K2 - 75 V-Caps
    Formulated by Naka’s Platinum line, Vegan D3 + K2 is a clinical strength vitamin supporting bone health. Since vitamin D is being recommended at higher doses, this formula offers an optimal dosage of 1000IU as well as 120mcg dosage of K2 as MK7. Vegan D3 + K2 is a duo vitamin that supports the development of strong, healthy bones, whic...
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  8. Vitamin D + K - 120 V-Caps
    VITAMIN D3 & K2 ARE COMBINED FOR OPTIMUM BONE HEALTH NOW combines two nutrients extensively researched for their benefits for the bones, teeth and cardiovascular system. Vitamin D3 promotes calcium absorption and calcium transport to bones. Recent studies indicate that Vitamin D3 may support healthy insulin action and glucose metaboli...
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  9. Vitamin D2 1,000iu (Vegan) - 120 V-Caps
    VITAMIN D VEGETABLE CAPSULES FOR STRONG HEALTHY BONES. Now Foods introduces Dry Vitamin D-1000 Vcaps which supply recommended levels of this key vitamin in a completely vegetarian form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As m...
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  10. Vitamin D 1,000 25mcg - 90 V-Caps
    MAINTAIN OPTIMAL VITAMIN D LEVELS Thorne Research’s D-1000 is ideal for maintaining optimum vitamin D levels in many healthy individuals. Provinding 250mcg of vitamin D in every vegetarian capsule to help with the development and maintenance of bones and teeth as well as help absorb calcium. [VCAPS]
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  11. D3 1000 - 90 V-Caps
    THE SUNSHINE VITAMIN FROM GENESTRA! Genestra's Vitamin D3 1000 uses lanolin as a precursor, providing 1000IU per capsule. USP and European pharmacopeia compliant, this product is also Food Codex grade. Genestra's rigorous independent testing includes all supplier medicinal test results verified through independent 3rd party laboratori...
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  12. Whole Earth & Sea Pure Food Vegan Bioenhanced Vitamin D3 1,000iu - 90 V-Caps
    HELP MAINTAIN STRONG BONES AND A HEALTHY IMMUNE SYSTEM! Natural Factors’ Whole Earth & Sea Pure Food Vegan Bioenhanced Vitamin D3 is sustainably sourced from organic, wild-harvested lichen. This unique non-GMO formula was developed especially for vegans and vegetarians, who are more likely to lack this essential nutrient, as...
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  13. Vitamin D3 1,000iu - 180 V-Caps
    NEW ROOTS VITAMIN D3 New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems ...
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  14. Vitamin D 1,000iu (Vegan) - 120 + 120 Caps FREE
    Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...
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  15. Vitamin D3 1,000iu - 120 V-Caps - AOR
    VITAMIN D3 1000 IU FROM AOR FOR HEALTHY BONES. Vitamin D3 is harvested from provitamin D- rich Lanolin that has been exposed to UV-B rays, which causes vitamin D3 to form. It is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol. Adequate 1,25 (OH) D is responsible for proper function of bone growth and m...
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Unlocking the Power of Vitamin D Supplements

Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?

Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.

Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.

Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.

Key Health Advantages of Vitamin D Supplementation

Understanding Vitamin D Supplements: Potency, Forms & Formats

Potency

Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.

Of course, dosing recommendations will vary according to health status and what you're trying to address.

Forms and Sources

Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.

While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.

Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.

Formats

Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!

Maximizing the Benefits of Your Vitamin D Supplement Intake

Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca

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