- 200 mg
- Magnesium (as Albion di-magnesium malate, Magtein magnesium L-threonate (1 g) and TRAACS magnesium lysyl glycinate chelate)
- 5
- Calories
- 2g
- Total Carbohydrate
Citric acid, malic acid, natural flavors, stevia leaf, anthocyanin
Some people may experience diarrhea. Keep out of reach of children. Store in a cool dry place. Do not use if tamper seal is broken or missing.
Powder
150g
Adults: Dissolve one scoop in 120 mL of water or adjust amount of water to desired sweetness. Take once daily or as directed by your healthcare practitioner.
- A factor in the maintenance of good health
- Helps in the development and maintenance of bones and teeth
- Helps to maintain proper muscle function
- Helps in tissue formation
- Free from Dairy, Egg, Fish, Gluten, GMO, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Yeast
Clean, Effective Nutritional Supplements for Daily Health
For over 20 years, Xymogen has been a trusted choice for integrative healthcare practitioners seeking high-quality natural health products for their patients. The brand’s mission centre's on supporting optimal wellness through practitioner-guided, personalized care. Read more >- Reviews
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MAGNESIUM L-THREONATE: WHAT IS IT?
As the fourth most abundant mineral in your body, magnesium is essential for over 300 enzymatic reactions. However, there are many forms of magnesium, each offering different benefits and bioavailability. One of the more therapeutic forms is magnesium L-threonate.
A complex of magnesium and threonic acid—derived from the metabolic breakdown of vitamin C—magnesium L-threonate offers enhanced absorption and bioavailability compared to everyday forms of magnesium such as oxide or citrate. This makes it a valuable option for individuals looking to optimize their magnesium levels.
Who Needs Magnesium L-Threonate?
Health care practitioners may recommend magnesium L-threonate for its superior absorption and ability to help maintain healthy magnesium levels in the body. Its bioavailability makes it a preferred choice for individuals seeking a highly absorbable form of this essential mineral.
Magnesium L-Threonate Potency & Formats
Potency
How much magnesium L-threonate should you take? The recommended dose of magnesium is typically in the 300–400 mg range but may be higher (around 600 mg) for certain needs. Because magnesium L-threonate offers better absorption than many other forms, a lower dose may be sufficient. Always follow label instructions or your health care practitioner’s guidance.
Formats
Magnesium L-threonate is available in capsule, tablet, and powder forms. It may also be included in various supplement blends.
Getting the Most Out of Your Supplement
Magnesium L-threonate pairs well with other nutrients commonly included in wellness formulas, such as B-complex vitamins, Ginkgo biloba, green tea extract, L-theanine, Lion’s Mane, citicoline, phosphatidylserine, and Bacopa monnieri.
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