Bach Flower Rescue Remedy Pastilles (Black Currant) - 50g Lozenges

Rescue Pastilles
Bach Rescue Pastilles have been especially formulated using the Original Bach Flower Remedy formula for use by the whole family, including children.

Dr. Bach formulated Rescue Remedy nearly a hundred years ago, yet never before has it been more relevant with millions of people relying on Rescue Remedy throughout the world to get themselves through the complications and shocks of life.

Rescue Pastilles are ideal for coping with exam stress, driving tests, first day of school nerves, job interviews and high pressure environments. The funky tin with an easy "press on the lid" opening and closing mecanism. It is easy to take anywhere and with natural flavouring safe for use by the whole family.

Active Ingredients:

• Star of Bethlehem: For trauma and shock.


• Clematis: For the tendency to "pass out", and unconsciousness, being 'far away' and not present mentally.


• Cherry Plum: Fear of mind giving way, verge of breakdown, anger.


• Impatiens: For irritability, tension and fidgety.


• Rock Rose: For frozen terror and panic.

Rescue Remedy Pastilles are made with Rescue Remedy original flower extracts.

• Natural Colour


• Natural Flavour


• Non habit forming.


• Sugar Free


• Alcohol Free Classification: General Sale Dosage: Chew one pastille as required.


Stress Relief
Who doesn't experience stress? But not all people handle it equally well. Nutritional supplements and herbs can help you to better manage stress...

Stress is usually thought of as a negative factor in our daily lives but it is necessary part of life. Without stress life becomes boring. The key to stress, as with everything else in life, is balance. Enough to keep you interested but not enough to become overwhelmed. Individuals have different thresholds for stress. What is seen as stressful to one person may not be stressful to another.

The stress response is the body's way of preparing for action. As our species evolved it kept us safe, allowing us to fight for survival, or to flee from dangerous situations. The sympathetic nervous system response involves increased heart rate, blood pressure and adrenal output, as well as increased blood flow to the brain, muscles, lungs and heart. Those organs that are not needed to fight or flee receive less blood flow, for example, the digestive organs. This response is very efficient for a short period of time but it is meant to be used sparingly.

Physical stressors are loud noises, x-rays, UV light, gravity and temperature. Nowadays our body's reaction to stress is seen as inappropriate, because the stressors we face are not usually life-threatening or dangerous, yet our body responds as it always has.

The result of constant stress can be tense muscles, headaches, stomach cramps, teeth grinding, decreased immunity, exhaustion and insomnia. Emotionally stress can lead to memory problems, depression, emotional outbursts and panic attacks. It is believed that constant stress is a factor in the development of many chronic diseases.

WHAT YOU CAN DO TO FIGHT STRESS:

• Go to sleep at the same time every night.


• Take B complex vitamins.


• Don't eat refined sugar; it can cause your blood sugar levels to fluctuate which negatively affects mood.


• Drink plenty of water.


• Support your adrenal glands with an natural adrenal support formula.


• Do an exercise you enjoy appropriate for your lifestyle.


DID YOU KNOW? (STRESS FACTS)

• Constant stress can lead to adrenal gland exhaustion.


• Coffee contributes to stress by depleting the B complex vitamins you need to cope with it.


• Long term stress has been linked to increased risk of heart attacks and stroke.