Natural Sweeteners
What Are Natural Sweeteners?
More and more health-conscious consumers today are putting in the work to curb their sugar intake, either by making wiser food choices or by swapping out sugar for natural and alternative sweeteners. Indeed, alternative sweeteners are a wonderful way to cut down on your sugar consumption while still satisfying your sweet tooth. What’s great about many natural alternative sweeteners is that while the molecules themselves are similar to sugar, providing a sweet flavour, they differ enough that the body can't recognize them and break them down; therefore, they provide no calories. Some popular alternative sweeteners include agave syrup, coconut palm sugar, honey, maple syrup, monk fruit sweetener, stevia, and much more! Read more >-
Crave Stevia Strawberry Liquid Drops bring the taste of freshly sliced sweet strawberries to your favourite recipes and beverages. With a natural strawberry flavour and a touch of sweetness in every drop, it’s perfect for enhancing desserts, smoothies, and more. Enjoy the authentic taste of strawberries guilt-free, thanks to zero calories and no sugar. Crave Stevia is your healthy alternative f...
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Crave Stevia Sweet Apple Liquid Drops capture the delicious sweetness of apples without the sugar. Made with liquid stevia, these drops are perfect for adding a burst of fruity flavour to your beverages, snacks, and desserts. With zero calories and all-natural ingredients, it’s a healthy alternative for satisfying your sweet cravings. (Warning: may lead to irresistible apple indulgence!) [LIQUID]
+ Earn 9 Reward PointsOur Price: $9.99In Stock -
Elevate your favourite foods and beverages with Crave Stevia Sweet Cream Liquid Drops. Offering rich, creamy flavour without the calories, these drops are organic, gluten-free, and all-natural. Perfect for those managing sugar intake, Crave Stevia is a non-caloric sweetener with no impact on blood sugar levels, making it diabetic-friendly and low on the glycemic index. Enjoy a clean, sweet tast...
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Delight your taste buds with the nostalgic flavor of caramelized sugar and molasses in Crave Stevia Toffee Liquid Drops. Perfect for garnishing dessert coffee, enriching creamy puddings, or crafting decadent cocktails, these drops add indulgent sweetness without the calories. Set yourself free from sugar while enjoying the rich, old-time toffee taste you love with this healthy, all-natural alte...
+ Earn 15 Reward PointsOur Price: $15.99In Stock -
Elevate your culinary creations with Crave Stevia Vanilla Liquid Drops, infused with the rich aroma of fresh Madagascar vanilla beans. Just two drops can transform any dish or beverage into a decadent treat reminiscent of a French pastry shop. Enjoy the exquisite flavour guilt-free, with zero calories and all-natural sweetness. Perfect for coffee, desserts, and more. [LIQUID]
+ Earn 9 Reward PointsOur Price: $9.99In Stock -
Elevate your culinary creations with Crave Stevia Vanilla Liquid Drops, infused with the rich aroma of fresh Madagascar vanilla beans. Just two drops can transform any dish or beverage into a decadent treat reminiscent of a French pastry shop. Enjoy the exquisite flavour guilt-free, with zero calories and all-natural sweetness. Perfect for coffee, desserts, and more. [LIQUID]
+ Earn 15 Reward PointsOur Price: $15.99In Stock -
Crave Stevia Watermelon Drops add a burst of juicy, refreshing watermelon flavour to water, coffee, yogurt, or any dish you love. As a non-caloric sweetener 300 times sweeter than sugar, it’s the perfect guilt-free choice for sweetening without the calories. Safe for diabetics and low on the glycemic index, Crave Stevia offers organic, gluten-free, and all-natural sweetness. Set yourself free f...
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Crave Stevia Tabs deliver natural, calorie-free sweetness from the best-tasting part of the stevia leaf. Perfect for coffee, tea, fruit, or cereal, these tabs provide a clean and natural taste your whole family will love. A convenient alternative to liquid or powdered stevia, Crave Stevia Tabs are ideal for on-the-go use. Enjoy sweetness from nature without the calories, Crave Stevia is your he...
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Crave Stevia Tabs deliver natural, calorie-free sweetness from the best-tasting part of the stevia leaf. Perfect for coffee, tea, fruit, or cereal, these tabs provide a clean and natural taste your whole family will love. A convenient alternative to liquid or powdered stevia, Crave Stevia Tabs are ideal for on-the-go use. Enjoy sweetness from nature without the calories, Crave Stevia is your he...
+ Earn 7 Reward PointsOur Price: $7.49In Stock -
Crave Stevia sweetener delivers natural, calorie-free sweetness made from the best-tasting part of the stevia leaf. Perfect for the whole family, it offers a clean, sweet taste without the guilt. Add it to your favourite coffee, tea, fruit, or cereal for a delicious boost. Stevia is an herb that’s much sweeter than sugar, safe for diabetics, and does not cause blood-sugar spikes. Enjoy the conv...
+ Earn 9 Reward PointsOur Price: $9.99In Stock -
Crave Stevia sweetener delivers natural, calorie-free sweetness made from the best-tasting part of the stevia leaf. Perfect for the whole family, it offers a clean, sweet taste without the guilt. Add it to your favourite coffee, tea, fruit, or cereal for a delicious boost. Stevia is an herb that’s much sweeter than sugar, safe for diabetics, and does not cause blood-sugar spikes. Enjoy the conv...
+ Earn 16 Reward PointsOur Price: $16.49In Stock -
Crave Stevia delivers natural, calorie-free sweetness from the finest part of the stevia leaf. Perfect for coffee, tea, fruit, and cereal, it’s safe for diabetics and won’t spike blood sugar. Paired with tooth-friendly erythritol, it’s ideal for baking, beverages, and guilt-free treats. Enjoy sweetness the healthy way. [PACKETS]
+ Earn 9 Reward PointsOur Price: $9.99In Stock -
Crave Stevia delivers natural, calorie-free sweetness from the finest part of the stevia leaf. Perfect for coffee, tea, fruit, and cereal, it’s safe for diabetics and won’t spike blood sugar. Paired with tooth-friendly erythritol, it’s ideal for baking, beverages, and guilt-free treats. Enjoy sweetness the healthy way. LAREGER MONEY SAVING SIZE! [PACKETS]
+ Earn 16 Reward PointsOur Price: $16.49In Stock -
Crave Stevia Flavour Shaker, Organic Monk Fruit: Naturally Sweet, Naturally Healthy. Monk fruit is 200-300 times sweeter than sugar, so a little goes a long way. Packed with anti-diabetic mogrosides, it adds sweetness without calories, carbs, or blood sugar spikes, making it perfect for satisfying your sweet tooth guilt-free. Unlike artificial sweeteners, monk fruit is well-tolerated, with no k...
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Crave Stevia Monk Fruit Plus Erythritol is the perfect sugar substitute for baking and cooking. Monk fruit, 200-300 times sweeter than sugar, ensures a little goes a long way. Unlike artificial sweeteners, it’s well-tolerated with no side effects or aftertaste, providing natural, guilt-free sweetness for all your favorite recipes. Erythritol is 70% as sweet as sugar but with 95% fewer calories ...
+ Earn 19 Reward PointsOur Price: $19.99In Stock -
Crave Stevia Monk Fruit Plus Erythritol is the perfect sugar substitute for baking and cooking. Monk fruit, 200-300 times sweeter than sugar, ensures a little goes a long way. Unlike artificial sweeteners, it’s well-tolerated with no side effects or aftertaste, providing natural, guilt-free sweetness for all your favourite recipes. Erythritol is 70% as sweet as sugar but with 95% fewer calories...
+ Earn 9 Reward PointsOur Price: $9.99In Stock -
Crave Stevia Monk Fruit Plus Erythritol is the perfect sugar substitute for baking and cooking. Monk fruit, 200-300 times sweeter than sugar, ensures a little goes a long way. Unlike artificial sweeteners, it’s well-tolerated with no side effects or aftertaste, providing natural, guilt-free sweetness for all your favourite recipes. Erythritol is 70% as sweet as sugar but with 95% fewer calories...
+ Earn 16 Reward PointsOur Price: $16.49In Stock -
Erythritol, a natural sweetener found in plants like corn, fruits, and mushrooms, offers 95% fewer calories than sugar and has a very low glycemic impact. It doesn’t contribute to tooth decay, making it ideal for a healthy lifestyle. With its clean, fresh taste, erythritol is perfect for baking, beverages, or as a tabletop sweetener—sweeten your drinks or treats guilt-free! [POWDER]
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Crave Stevia Organic Brown Baking Blend is a premium, guilt-free alternative for all your baking needs. Made with all-natural, plant-based ingredients, it’s certified organic and free of synthetic additives. This calorie-free blend combines organic stevia, erythritol, and molasses to deliver a clean, satisfying sweetness your whole family will love. Enjoy delicious, healthy baking with Crave St...
+ Earn 13 Reward PointsOur Price: $13.99In Stock -
Crave Stevia sweetener is a naturally calorie-free alternative made with organic stevia and erythritol, offering sweetness from nature. With a 1-to-1 ratio to sugar, it’s the perfect substitute for all your sweetening needs. Your whole family will love the clean, sweet taste of Crave Stevia, making it a healthier choice for everyday use. [POWDER]
+ Earn 13 Reward PointsOur Price: $13.99In Stock
Sweeteners - Alternatives To Sugar
More and more health-conscious consumers today are putting in the work to curb their sugar intake, either by making wiser food choices or by swapping out sugar for alternative sweeteners. Indeed, natural and alternative sweeteners are a wonderful way to cut down on your sugar consumption while still satisfying your sweet tooth. What’s great about many natural alternative sweeteners is that while the molecules themselves are similar to sugar, providing a sweet flavour, they differ enough that the body can't recognize them and break them down; therefore, they provide no calories.
As mentioned, the body cannot metabolize alternative sweeteners like it does sugar, so they do not have an incidence on glycemia (they have a low-glycemic index). This is good news for those with blood sugar metabolism issues such as diabetes and pre-diabetes, metabolic syndrome, central obesity, weight management and sugar cravings to both help maintain satiety and to beat sugar addictions.
Benefits Of Alternative Sweeteners
- Aids Weight Loss
- Helps Manage Diabetes
- Helps Prevent Cavities
- Reduces Risk of Obesity
- Stabilizes Glycemia
Most Popular Natural Alternative Sweeteners
Some of the most well-known alternative sweeteners include:
Agave Syrup: A Healthy Replacement For Sugar
Agave is native to the Southern United States and Mexico, agave syrup comes from the agave plant and is a natural, low-glycemic sweetener that is 25% sweeter than sugar, dissolves quickly and will not cause a sugar spikes.
Erythritol As An Alternative Sweetener
Erythritol is found naturally in fruits, mushrooms and a range of fermented foods. Erythritol has the least calories of any sugar alcohol and the body cannot metabolize it, which makes it a great option for those who need to monitor their glycemia closely.
Monk Fruit As An Alternative Sweetener
Monk Fruit is a natural sweetener made from crushed monk fruit that’s been used for over a thousand years as a sweetener in China. It contains no calories and is said to be about 250 times sweeter than sugar. It is often blended with other alternative sweeteners, most notably, erythritol.
Stevia Extract As An Alternative Sweetener
Stevia Extract is a sweetener that is extracted from the leaves of the Stevia plant, which is native to South America. Stevia is said to be 200 to 300 sweeter than sugar, does not contain calories and is often blended with another non-nutritive sweetener to reduce bitterness.
Xylitol: An Alternative to Sugar
Xylitol is widely used in no-sugar chewing gum, candy and toothpaste because it prevents tooth decay and does not cause a sugar spike, making it ideal for those with blood sugar metabolism issues. Xylitol is extracted from birch wood, looks and tastes like sugar and is low in calories, however, it’s important to note that it’s toxic to dogs, so make sure to keep it out of your dogs reach.
Where To Buy The Best Natural Sweeteners
You can buy all of these alternative sweeteners both in store and online at National Nutrition.ca
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