Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 amino acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Melatonin is a hormone we produce naturally at night to maintain our body’s circadian rhythm. It promotes relaxation, preparing the body to drift off as soon as your head hits the pillow. Those who have problems falling (or staying!) asleep, work night shifts or are traveling to a new time zone may benefit from CanPrev’s Liposomal Melatonin. Delivering 1.5g of Melatonin per serving in CanPrev L...
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Designs For Health's Glycine Powder offers glycine, an essential amino acid, in a pure powder format that allows for flexible dosing and enhances patient convenience. Glycine plays a crucial role in protein synthesis, detoxification processes, neurotransmitter activity, cognitive health, sleep enhancement, and the maintenance of healthy blood sugar levels. As a major component of collagen, glyc...
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Designs for Health offers 3 mg melatonin capsules to improve sleep quality, especially for those who have trouble staying asleep. Melatonin, a hormone from the pineal gland, helps regulate sleep and circadian rhythms, making it useful for jet lag. It also acts as a powerful antioxidant. Factors like low tryptophan intake, low serotonin, aging, limited natural light, and certain medications can ...
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HEART HEALTH FROM ASSURED NATURAL - NOW WITH ADDED CALCIUM! - BERRY FLAVOUR Assured Natural created Medi-C plus, to help humans supplement Vitamin C and Lysine. Vitamin C and Lysine work together to build collagen, which strengthens and holds together the coronary cells. Inadequate amounts of the vitamin C mean poor collagen. Medi-C Plus produces healthy collagen, dissolves cholesterol deposi...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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Experience peak muscle recovery and performance with EHP Labs Beyond BCAA & EAA Powder. Each serving delivers 8g of sugar-free BCAAs and 10g of essential amino acids to support muscle repair, endurance, and lean growth. This advanced formula includes hydration and cognitive support to enhance focus and replenish lost electrolytes during intense workouts. Designed for any time—pre, intra, or pos...
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EHP Labs Acetyl-L-Carnitine (ALC) is a 100% pure, pharmaceutical-grade amino acid supplement designed to support fat metabolism and overall wellness. ALC helps transport free fatty acids into the mitochondria, where they are used for energy, enhancing fat burning and reducing fat storage. It supports steady energy levels, improved focus, and faster recovery after intense exercise. Naturally fou...
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EHP labs L-Glutamine is HPLC tested for purity and pharmaceutical-grade quality, ensuring you get only the best. L-Glutamine is the most abundant amino acid in skeletal muscle, making up over 60% of muscle tissue. It plays a crucial role in muscle recovery, immune support, amino acid metabolism, and gut health. During periods of intense training or stress, the body’s demand for glutamine can e...
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Ghost Amino from Ghost Lifestyle is a vegan-friendly amino acid supplement formulated for hydration, recovery, and everyday performance. Each serving delivers 10 g of EAAs with added Astragin® for nutrient absorption, making it a smart alternative to sugary sports drinks. Infused with organic raw coconut water, taurine, and Aquamin®, it helps support muscle repair and electrolyte balance throug...
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Ghost Amino from Ghost Lifestyle is a vegan-friendly amino acid supplement formulated for hydration, recovery, and everyday performance. Each serving delivers 10 g of EAAs with added Astragin® for nutrient absorption, making it a smart alternative to sugary sports drinks. Infused with organic raw coconut water, taurine, and Aquamin®, it helps support muscle repair and electrolyte balance throug...
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Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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