Amino Acids Supplements
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex an...Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and Himalayan sea salt, which also offer electrolytes and trace minerals to help you get through the most gruelling workouts. ANS Performance is proud that their Quench EAAs are made with only natural flavours and without the use of artificial colours, dyes, sugar, carbs or calories. [POWDER]+ Earn 39 Reward Points
Sale: $39.99
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ATP Myoprime is an advanced creatine formulation designed to enhance the body’s ability to generate more ATP due to the synergy of carefully selected ingredients. The body then uses the breakdown of ATP to release energy that is used to power all of our body processes, including muscle contraction. Creatine supplementation has been fou...ATP Myoprime is an advanced creatine formulation designed to enhance the body’s ability to generate more ATP due to the synergy of carefully selected ingredients. The body then uses the breakdown of ATP to release energy that is used to power all of our body processes, including muscle contraction. Creatine supplementation has been found to increase muscle strength, power and size while also improving cognitive health and bone density. Containing 90% pure creatine monohydrate and organically grape flavoured and sweetened with stevia. [POWDER]+ Earn 64 Reward Points
Sale: $64.88
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Feel the rush with Confident Sports Dynomight pre-workout in tasty Grape Rush flavour that brings the boom to your taste buds and workouts. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-fa...Feel the rush with Confident Sports Dynomight pre-workout in tasty Grape Rush flavour that brings the boom to your taste buds and workouts. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Formulated with premium quality ingredients, benefit from clinically studied doses of pure ingredients, ensuring optimal performance. Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. [POWDER]+ Earn 49 Reward Points
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ANABOLIC STATE FROM NUTRABOLICS IS A MUSCLE-BUILDING & RECOVERY CATALYST! Branched Chain Amino Acids are a critical component to any precision training strategy and ANABOLIC STATE™ spares no benefits in harnessing their power. L-Leucine, L-Valine, L-Lysine, and other premium BCAAs function as potent anti-catabolic agents, re...ANABOLIC STATE FROM NUTRABOLICS IS A MUSCLE-BUILDING & RECOVERY CATALYST! Branched Chain Amino Acids are a critical component to any precision training strategy and ANABOLIC STATE™ spares no benefits in harnessing their power. L-Leucine, L-Valine, L-Lysine, and other premium BCAAs function as potent anti-catabolic agents, reducing muscle tissue breakdown.* By preserving more of your existing muscle fibers, these clinically validated muscle catalysts allow you to train proactively towards huge gains in lean, defined muscle mass. [POWDER]+ Earn 34 Reward Points
Sale: $34.99
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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