Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Taurine is an amino acid found throughout the body; particularly high concentrations surround the brain and heart muscle. New Roots Taurine provides 500 mg capsule and has proven useful for those concerned with atherosclerosis, edema, hyperactivity, anxiety and more. Unlike most amino acids, Taurine is not incorporated into proteins but exists in the free form or as taurocholic acid. Stress, he...
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L-TRYPTOPHAN FROM NEW ROOTS! Tryptophan is an essential amino acid, used by the brain to produce serotonin, a necessary neurotransmitter which transfers nerve impulses from cell to cell, and is responsible for normal sleep. New Roots L-Tryptophanis formulated to help alleviates stress, benefit the heart, assist in weight control as an appetite suppressant, and enhance the release of growth hor...
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N‑Acetylcysteine from New Roots provides 600mg per capsule. N‑Acetylcysteine (NAC) is an acetylated form of the amino acid cysteine which is more efficiently absorbed. Offering potent antioxidant support, N‑Acetylcysteine is helpful when it comes to fighting viruses and loosening phlegm pockets in the lungs during colds & flu for easier expulsion. [CAPS]
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The essential amino acid L-Lysine cannot be synthesized by the body and must be obtained from the diet. It is primarily noted for its importance in helping to reduce the recurrence of herpes simplex virus (HSV) infection, which mainly affects skin and mucous membranes. As HSV requires arginine to replicate, lysine plays an important role in maintaining healthy gum and lip tissue as an arginine ...
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NAC by Pure Encapsulations is a gluten, dairy, soy and GMO free formula that’s suitable for vegans. NAC supports lung and respiratory health and enhances the cellular antioxidant defense system. Known for their dedication to quality, Pure Encapsulations ensures all products are thoroughly tested and are free from contaminants, pesticides, fillers, artificial ingredients and heavy metals. [VCAP]
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A complete multivitamin and mineral formula that’s reinforced with herbs and amino acids known for their benefits for the cardiovascular system. Kardio Flow By Provita is a multivitamins and minerals complex with specific amino acids and plant extracts. The ingredients in this formula support the body’s capacity to strengthen and clean the cardiovascular system. Formulated by Dr. Lucian Delcea,...
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PVL High Potency Carnitine helps release energy from stored body fat and is essential for energy production during physical activity. Carnitine also contributes to enhancing body composition, supports metabolism and delays fatigue. PVL Carnitine features BioPerine as an added absorption agent. PVL’s High Potency Carnitine capsules are of pharmaceutical grade, pure, natural, and certified by Inf...
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L-LYSINE FROMSISU. Lysine is an essential amino acid that must be supplied through the diet or supplementation. Recommended by Natural Health Practitioners for lowered immunity, Lysine is particularly helpful for cold sores helping to reduce recurrence, severity and healing time. Sisu L-Lysine contains 500mg per capsule and ideal for those who frequently experience cold sore or other viral inf...
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L-THEANINE FROM ORGANIKA PROMOTES RELAXATION & REDUCES ANXIETY. Helps to support relaxation and promotes healthy mood balance without drowsiness. Organika's L-Theanine contains a full 225mg high potency theanine sourced from green tea extract. L-Theanine supports healthy mood and sleep cycles by optimizing neurotransmitter production. [VCAPS]
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Support mental function with NOW® True Focus™, a supplement that provides antioxidants and amino acids for the maintenance of good health. Norepinephrine and Dopamine are key neurotransmitters for the maintenance of alertness and mental acuity, and for promoting a feeling of general well-being. These two neurotransmitters are produced in the body from the amino acid precursors L-Tyrosine and L-...
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FEEL BETTER FAST WITH 5-HTP! Progressive 5-HTP contains 100mg of L-5-Hydroxytryptophan (5-HTP) that has been isolated from a seed from the African plant, Griffonia Simplicifolia. 5-HTP has been shown to boost serotonin levels - a hormone that regulates mood, behaviour, appetite, sleep, and dilation of blood vessels. Many naturopaths recommend supplementing with 5-HTP to reduce depression, anxi...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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