Magnesium
Discover Magnesium: Your Key to Enhanced Bone Health
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Read more >-
Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. CanPrev’s Magnesium Bis-Glycinate 400 Ultra Gentle proprietary magnesium-glycine complex provides 400mg of pure elemental magnesium per scoop. Designed for those seeking magnesium with maximum gentleness. This form provides ...
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Designed for those seeking stronger cardiovascular support and maintain proper heart muscle function. Extra Gentle magnesium combined with therapeutic levels of taurine, vitamin B6 & zinc, formulation was designed for those seeking stronger cardiovascular support and maintain proper heart muscle function. Magnesium + Taurine, B6 & Zinc Cardio’s proprietary magnesium-glycine complex provides a t...
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Each capsule of CanPrev’s Magnesium Threonate provides 50 mg of magnesium from magnesium L-threonate, supporting energy metabolism, tissue development, muscle function, and overall well-being. Magnesium is essential for over 800 enzymatic processes in the body, including DNA, RNA, and protein synthesis, muscle function, and energy production. Yet nearly 50% of Canadians do not get enough magnes...
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Magnesium Malate is a form of magnesium often recommended by naturopathic doctors for improved metabolic + energetic function. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. CanPrev’s Magnesium Malate proprietary magnesium complex provides a therapeutic 180mg of di-magne...
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Perfect for replenishing essential minerals that may be depleted in our modern food supply. CanPrev’s Magnesium Multi Mineral is a formulation of extra gentle magnesium-glycine complex, combined with 8 chelated & highly absorbable essential minerals to support everything from tissue formation to metabolic function. Magnesium. It’s essential in over 800 different enzymatic functions in your body...
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CanPrev’s Magnesium Sleep + GABA & Melatonin provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. Augmenting CanPrev’s Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sle...
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NATURAL CALM ORIGINAL FORMULA Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning...
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NATURAL CALM ORANGE FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning o...
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NATURAL CALM LEMON FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of...
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Designs for Health’s Magnesium Glycinate Powder features a highly bioavailable magnesium chelate designed to promote optimal magnesium levels. This formulation is naturally flavored without any additional taste enhancers and is sweetened exclusively with stevia leaf powder. It can be conveniently dissolved in water or any preferred beverage. Each 5-gram serving delivers 300 mg of magnesium. Tha...
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Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel reg...
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LIQUID MAGNESIUM FROM FLORIDIX SUPPORTS STRONG HEALTHY BONES. Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper f...
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Magnesium plays a key role in nerve conduction, muscle contraction, bone and tooth formation, and heart and circulatory health. Homeocan’s Magnesium Trace Mineral provides you with a trace element that can help with cell function. Magnesium ions catalyze many chemical reactions in the human body, including those in the mitochondria where most of the energy inside each cell of the body is produc...
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FOR HEALTHY MUSCLE FUNCTION Magnesium from Jamieson Laboratories offers 500mg of magnesium, formulated from a highly absorbable natural magnesium complex source of aspartate, glycerophosphate, malate, oxide, and glycinate. Jamieson’s five-complex Magnesium is delivered in an easy to swallow caplet form that helps the development and maintenance of strong bones and teeth, while supportin...
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HIGHLY ABSORBABLE MAGNESIUM & POTASSIUM FROM METAGENICS Mg/K Aspartate features magnesium and potassium in the form of true mineral aspartates designed to enhance absorption. Magnesium and potassium play important roles in normal growth, development, and energy (ATP) production. [TABS]
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Magnesium Bisglycinate from Omega Alpha can help in the development and maintenance of bones and teeth plus it works to maintain proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Magnesium Bisglycinate is a form of Magnesium that is the preferred choice of most practitioners today, because it offers superior absorption. Because glycine is ...
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Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...
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With eight forms of Magnesium per scoop you’ll be getting a well rounded serving in each scoop. As a factor in the maintenance of good health, Magnesium Powder from Omega Alpha is designed to help in tissue formation the development plus maintenance of bones and teeth. Magnesium is an essential mineral for all known living organisms. Magnesium ions catalyze many chemical reactions in the human ...
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Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...
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MAGNESIUM WITH HAWTHORN BERRY FROM NAKA Naka brings you a Magnesium with Hawthorn Berry, most experts suggest that your calcium/magnesium ratio should be 2:1. Hawthorn is one of the most valuable cardiovascular tonics available because it is rich in flavonoids, which are shown to dilate peripheral and coronary blood vessels. This action helps alleviate hypertension and high blood pressure and ...
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Magnesium: A Vital Mineral for Bone Strength and Vitality
Magnesium is a very busy mineral and electrolyte found in our tissues, bones, muscles, and brain. It is involved in an incredible 600 biochemical reactions throughout the body. These include DNA and protein synthesis, muscle and nerve function, blood pressure regulation, insulin metabolism, reproduction, and, last but certainly not least, bone health. Indeed, Magnesium is one-half of the popular Cal-Mag pairing, so widely recommended and used worldwide for bone health and the development of strong teeth.
This incredible mineral is also recognized as the "relaxation mineral." It can help build the body’s resilience to stress, lift mood, improve sleep quality, soothe the symptoms of depression and anxiety, alleviate PMS symptoms, and help calm the nervous system. Moreover, because of its role in regulating muscle and nerve function, magnesium can relieve painful cramps and muscle spasms, including those associated with restless leg syndrome, as well as menstrual and gastrointestinal cramps.
With this being said, a surprising number of Canadians are deficient in magnesium. Some sources report that upwards of 70% of the population may be magnesium deficient, largely due to modern farming practices that have caused a drastic reduction in the magnesium content of food. This has tremendous implications for Canadians' health, as low magnesium levels have been associated with several conditions, including Alzheimer's, heart disease, diabetes, and osteoporosis. Severely low magnesium left untreated, can be life-threatening and result in seizures, cardiac arrhythmias, coronary artery vasospasm, and sudden death.
The Multifaceted Benefits of Magnesium in Bone Health
- Essential Mineral For Strong Bones and Teeth
- Helps Normalize Blood Sugar
- Promotes Healthy Mood Balance
- Natural Relaxant
- Supports Healthy Blood Pressure and Heart Health
Identifying Who Benefits Most from Magnesium for Bone Health
A quality magnesium supplement may be recommended to improve bone density and help prevent the onset of osteoporosis. Further, research has shown that magnesium supplementation may help slow the progression of existing osteoporosis in postmenopausal women. Because of its multiple other medicinal properties, magnesium supplementation may also be recommended to help with healthy mood balance, stress overload, sleep problems, muscle tics, and cramps, as well as to help relieve pain/chronic pain conditions, including migraines and fibromyalgia.
Explore Our Range of Magnesium Supplements: Potency, Forms, and Formats
Potency
Magnesium is one of the most popular dietary supplements. Unsurprisingly, it comes in all sorts of potencies, typically in the 250–400 mg range, and the recommended daily dose is usually between 310–420 mg.
Forms
There are various forms of magnesium, each offering its advantages. The type of magnesium you need should be based on your health status and needs. From a strictly bioavailability and absorption perspective, research seems to point to the citrate, chelate, and glycinate forms as being preferred. Beyond these, there is also aspartate, chloride, lactate, L-threonate, malate, orotate, oxide, sulphate, and taurate. If you aren't sure which form of magnesium is right for you, speak to the staff at your neighbourhood health supplement store for a little advice.
Formats
Magnesium supplements can be purchased in capsules, tablets, liquids, chewable, gummies, and even powder forms, which can be conveniently added to your smoothie or shake.
Concluding Insights: Why Magnesium Supplements are Essential for Bone Health
Low magnesium can be caused by various underlying conditions, including diabetes, existing GI conditions, alcohol use disorder, and aging. Low magnesium or deficiency can be treated effectively with a quality oral magnesium supplement. If you suspect you may be deficient in magnesium or are concerned about your bone health, speak to a qualified naturopathic physician about adding magnesium (or a Cal-Mag supplement) to your daily regimen.
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