Vitamin D Kid's

What Is Vitamin D for Kids?

Vitamin D plays a key role in building strong bones and teeth by ensuring the body absorbs and retains enough calcium and phosphorus, which are critical for building a robust skeleton and preventing rickets. Rickets, or softening of the bones, is a disease that can affect growing children in the first two years of life and cause various deformities. Read more >

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  1. Big Friends Vitamin D3 600iu (Strawberry) - 60 Gummies
    Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed...
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  2. D3 Drops Kids 400iu (MCT Base) - 15ml
    Every member of your family should be taking a vitamin D supplement, even the little ones. CanPrev has specially formulated these D3 Drops for kids, providing 400iu in an MCT oil base. One drop daily helps develop and maintain healthy bones and teeth and prevent vitamin D deficiency. Each bottle of CanPrev’s D3 Drops Kids 400iu contain...
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  3. Sunshine Burst Chewable Vitamin D 1,000iu (Kids) - 120 Softgels
    1000 IU VITAMIN D FOR KIDS WITH SUNSHINE BURST CHEWABLES! Progressive's Sunshine Burst Vitamin D for Kids plays an important role in the healthy development of bones and teeth. It provides 1,000 IU of Vitamin D3 in each chewable softgel with a kid friendly Natural Lemon taste. It's great for mom & dad too! [SOFTGELS]
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  4. Kids Vitamin D3 1,000iu (Strawberry Banana) - 90 Chew Tabs + BONUS
    VITAMIN D3 KIDS CHEWABLE TABLETS FROM SISU Help in the development and maintenance of bones and teeth in children with Sisu Vitamin D3 1000IU. Kids Vitamin D3 from Sisu is ideal for daily health and also help prevent various chronic health conditions and is essential to calcium absorption and helps support bone density and reduce frac...
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  5. Kids Vitamin D 400iu (Strawberry) - 100 Tabs
    DELICIOUS AND FUN FOR KIDS Kids Chewable Vitamin D from Jamieson is a delicious strawberry flavoured vitamin D supplement specially formulated for the healthy development of bones and teeth in growing boys and girls. Each tablet offers 10mg/400IU of vitamin D to help maintain a stronger immune system and overall health. With no artif...
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  6. Big Friends Vitamin D3 600iu (Strawberry) - 60 Gummies - Natural Factors
    Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed...
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  7. Liquid Vitamin D3 (Children's) - 50ml
    VITAMIN D3 CHILDREN'S LIQUID FROM AOR. AOR's Vitamin D3 is sustainably sourced from lichen and has a calibrated dropper to provide accurate, lower dosing for children. AOR's Vitamin D3 for Children is rapidly converted in the body to the active hormone 1,25 dihydrocholecalciferol, and helps in the development and maintenance of bones...
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Kid's Vitamin D For Bone Health

For kids, vitamin D plays a key role in bone health by building strong bones and teeth by ensuring the body absorbs and retains enough calcium and phosphorus, which are critical for building a robust skeleton and preventing rickets. Rickets, or softening of the bones, is a disease that can affect growing children in the first two years of life and cause various deformities. vitamin D deficiency also increases the risk of fractures in older children, teens, and adults. Moreover, vitamin D plays an essential role in the immune system by modulating the innate and adaptive immune responses to help the body fight off bacteria, viruses, and other infections.

Getting enough vitamin D is critical from the very first day of birth throughout childhood, adolescence, and beyond. This is why pediatricians recommend vitamin D supplementation for all newborns, most notably those who are exclusively breastfed since breast milk contains only scant quantities of vitamin D. And it isn’t just infants either; studies show that a majority of children aren't getting enough vitamin D because of lifestyle, diet, GI conditions, and the widespread use of sunscreen. Indeed, statistics suggest that 45 to 75% of the population is deficient in vitamin D. When it comes to children 1–11 years old, 15% are considered deficient, alongside 17% of adolescents and 32% of young adults.

Since most people reach their peak bone mass around age 30, vitamin D supplementation is ideal throughout childhood, adolescence, and young adulthood to ensure optimal bone mass and help prevent the loss of bone density and fractures later in life.

Benefits of Vitamin D for Children

Vitamin D Supplements for Kids

Vitamin D supplements for babies and kid's are widely available in kid-friendly drop form, typically in potencies of 200–400 international units (IU). According to the Canadian Paediatric Society, a daily 400 IU vitamin D supplement is recommended for all healthy-term infants up to age one. 600–1,000 IU are recommended for children 2 and older. Other kid-friendly vitamin D supplements include chewable tablets, gummies, and sprays.

 

Final Thoughts on Vitamin D for Kids

If you're looking to help your kid's build strong bone health and teeth, vitamin D can ideally be paired with vitamin K2 to further improve bone calcification and prevent the accumulation of calcium in soft tissues. Vitamins D and K are often included in combination bone health supplements with calcium, magnesium, phosphorus, and others. Always refer to the label instructions for details on dosing according to your child's age.

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