Calcium Magnesium (Cal-Mag) Supplements
What Is Cal-Mag & Why Is It Important?
Most people know that nutrition plays a central role in the development and maintenance of strong bones across the lifespan. But did you know that calcium and magnesium are crucial nutrients for bone health? Indeed, research has demonstrated that adequate calcium IN COMBINATION with adequate magnesium intake throughout life correlates with higher bone mass in children as well as adults. Read more >-
CalMag Liquid 2 by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid 2 from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, along with 300 mg of magnesium per dose. The perfect ratio of ...CalMag Liquid 2 by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid 2 from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, along with 300 mg of magnesium per dose. The perfect ratio of calcium and magnesium for optimal absorption and digestion in a tasty fruit punch liquid format. [LIQUID]+ Earn 39 Reward PointsOur Price: $39.75In Stock -
CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 ...CITRATE FORMULA WITH VITAMINS D&K IN A TASTY BLUEBERRY LIQUID CAL:MAG BERRY LIQUID + BLUEBERRY BY GENESTRA makes it easier to obtain the calcium you need for healthy bones and teeth. It is difficult to get the amount of calcium our body craves from our foods. Cal:Mag berry liquid+ from Genestra is a great tasting way to replenish 500 mg of Calcium, along with 200 mg of magnesium per dose. Along with 1000IU of vitamins A, D and K to help develop and maintain bones and help absorption. The perfect ratio of Vitamin D, calcium and magnesium for optimal absorption and digestion in a tasty Blueberry flavour.+ Earn 42 Reward PointsOur Price: $42.75In Stock -
Calcium, Magnesium and Vitamin D supplementation in a tasty liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is great tasting way to replenish 600 mg of Calcium carbonate, ...Calcium, Magnesium and Vitamin D supplementation in a tasty liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. The perfect ratio of Vitamin D, calcium and magnesium for optimal absorption and digestion in a tasty minty liquid format. [LIQUID]+ Earn 82 Reward PointsOur Price: $82.00In Stock -
Calcium, Magnesium and Vitamin D supplementation in a tasty liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate...Calcium, Magnesium and Vitamin D supplementation in a tasty liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. Added are therapeutic dosages of vitamins D and K to help develop and maintain bones and help absorbption. The perfect ratio of Vitamin D, calcium and magnesium for optimal absorption and digestion in a tasty vanilla format. [LIQUID]+ Earn 39 Reward PointsOur Price: $39.75In Stock -
MULTI CAL MAG LIQUID - Calcium, Magnesium, multi-mineral formulation in liquid Multi Cal Mag Liquid provides a premium unique combination of elemental calcium, magnesium, and a balanced amount of macrominerals and organic-sourced microminerals in a liquid colloidal form. This great-tasting almond-flavored formula is ideal for adults w...MULTI CAL MAG LIQUID - Calcium, Magnesium, multi-mineral formulation in liquid Multi Cal Mag Liquid provides a premium unique combination of elemental calcium, magnesium, and a balanced amount of macrominerals and organic-sourced microminerals in a liquid colloidal form. This great-tasting almond-flavored formula is ideal for adults who dislike or have difficulty swallowing pills. Containing all the important nutrients that your body craves to perform including 49 colloidal minerals! Great Almond flavoured liquid formula. [LIQUID]+ Earn 46 Reward PointsOur Price: $46.75In Stock -
CALCIUM AND MAGNESIUM SUPPLMENTATION IN A TASTY LIQUID! CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is great tasting way to replenish 600 mg of Calcium carbonate, along with ...CALCIUM AND MAGNESIUM SUPPLMENTATION IN A TASTY LIQUID! CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is great tasting way to replenish 600 mg of Calcium carbonate, along with 300 mg of magnesium per dose. The perfect ratio of calcium and magnesium for optimal absorption and digestion in a tasty minty liquid format. [LIQUID]+ Earn 39 Reward PointsOur Price: $39.75In Stock -
Genestra's Butyrate Complex is an important short-chain fatty acid (SCFA) and it is an energy source for the intestinal epithelial cells, which also influences several factors affecting colonic health. Butyrate is also a source of energy for the rest of the body: it’s estimated that SCFAs can contribute as much as 5-15% of the total da...Genestra's Butyrate Complex is an important short-chain fatty acid (SCFA) and it is an energy source for the intestinal epithelial cells, which also influences several factors affecting colonic health. Butyrate is also a source of energy for the rest of the body: it’s estimated that SCFAs can contribute as much as 5-15% of the total daily caloric requirements of humans. Butyrate Complex provides SCFA calcium/magnesium butyrate to support digestive health and is suitable for vegans. [VCAPS]+ Earn 51 Reward PointsOur Price: $51.50Out of Stock -
Genestra formulates high-quality supplements that pass CGMP and GMP requirements and are tested at least three times for quality control. Their Cal Mag + D offers bone support with a 2:1 cal-mag ratio of 680mg of calcium and 340mg of magnesium plus 280IU of vitamin D per daily dose. When formulated together, it increases the absorption...Genestra formulates high-quality supplements that pass CGMP and GMP requirements and are tested at least three times for quality control. Their Cal Mag + D offers bone support with a 2:1 cal-mag ratio of 680mg of calcium and 340mg of magnesium plus 280IU of vitamin D per daily dose. When formulated together, it increases the absorption rate of calcium to provide further benefits. This formula is clean and suitable for vegetarians. [TABS]+ Earn 29 Reward PointsOur Price: $29.75Out of Stock -
CALCIUM MAGNESIUM WITH VITAMIN D FROM GENESTRA Formula OSX from Genestra is a unique calcium-magnesium supplement designed to support strong bones, muscles and teeth. Formula OSX offers 250mg of calcium per tablet, infused with additional nutrients like magnesium, vitamin D, Phosphorus and trace minerals Molybdenum and vanadium, for m...CALCIUM MAGNESIUM WITH VITAMIN D FROM GENESTRA Formula OSX from Genestra is a unique calcium-magnesium supplement designed to support strong bones, muscles and teeth. Formula OSX offers 250mg of calcium per tablet, infused with additional nutrients like magnesium, vitamin D, Phosphorus and trace minerals Molybdenum and vanadium, for maximum absorption and maintenance of regular, balanced calcium levels and the healthy growth of human one matter. [TABLET]+ Earn 61 Reward PointsOur Price: $61.50Out of Stock -
GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammat...GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammatories and proteins, all of which assist in improved calcium uptake. Your bones and connective tissues require sufficient amounts of absorbable calcium, magnesium and trace minerals to guarantee proper formation, proper nerve conduction, and improved energy production. Genestra’s Super Cal Mag is especially recommended for those with osteoarthritis, brittle bones, growth spurts, fatigue, and done demineralization. Genestra’s capsule formula is vegetable-sourced and suitable for vegans and vegetarians. [VCAP]+ Earn 68 Reward PointsOur Price: $68.00Out of Stock -
GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammat...GIVE YOUR BONES THE NUTRIENTS THEY NEED Super Cal Mag from Genestra provides a high amount of calcium sourced hydroxyapatite fused with magnesium and synergistic nutrients necessary for the support of healthy bone formation and maintenance. Hydroxyapatite crystals, found in Super Cal Mag, are rich in absorbable calcium, anti-inflammatories and proteins, all of which assist in improved calcium uptake. Your bones and connective tissues require sufficient amounts of absorbable calcium, magnesium and trace minerals to guarantee proper formation, proper nerve conduction, and improved energy production. Genestra’s Super Cal Mag is especially recommended for those with osteoarthritis, brittle bones, growth spurts, fatigue, and done demineralization. Genestra’s capsule formula is vegetable-sourced and suitable for vegans and vegetarians. [CAPSULE]+ Earn 37 Reward PointsOur Price: $37.50Out of Stock -
Genestra’s Formula OSX is a calcium and magnesium formulation in a 2:1 ratio with vitamin D and additional minerals. Calcium absorption is also increased by combination with magnesium and vitamin D. The most popular is 2:1, calcium:magnesium because calcium is normally recommended at twice the daily amount as compared to magnesium. For...Genestra’s Formula OSX is a calcium and magnesium formulation in a 2:1 ratio with vitamin D and additional minerals. Calcium absorption is also increased by combination with magnesium and vitamin D. The most popular is 2:1, calcium:magnesium because calcium is normally recommended at twice the daily amount as compared to magnesium. Formula OSX from Genestra can be used to support bone health as it includes vitamin D which, promotes the absorption of calcium in the digestive tract. Interestingly, magnesium that is paired with malic acid has been shown to provide significant pain relief for individuals suffering from fibromyalgia. [TABS]+ Earn 34 Reward PointsOur Price: $34.00Out of Stock
What Is Cal-Mag And Why Is It Important?
Most people know that nutrition plays a central role in the development and maintenance of strong bones across the lifespan. But did you know that calcium and magnesium are crucial nutrients for bone health? Indeed, research has demonstrated that adequate calcium IN COMBINATION with adequate magnesium intake throughout life correlates with higher bone mass in children as well as adults. A sufficient intake of calcium in tandem with magnesium has also been shown to reduce the risk of bone loss after the age of 30. So why is it important to combine calcium and magnesium in a cal-meg supplement? Let’s explore.
As the most abundant mineral in the human body, calcium supplements are needed for cell to cell communication, to help build muscle tissue, and to support the production and secretion of certain hormones. Calcium is also essential for bone health. We reach our peak bone mass around age 30, after which bone-building gradually starts to slow down, and bone breakdown accelerates. An adequate calcium intake helps slow this decline. But of course, calcium is not the only player, magnesium is also key.
Magnesium supplements are needed for calcium absorption. It also stimulates the hormone calcitonin which prevents the accumulation of calcium in the blood and soft tissues and draws it into the bones, where it is needed. When magnesium concentrations are too low in the body, calcium is deposited in soft tissues, kidneys, and arteries, all of which can lead to dire health conditions. Magnesium also assists in the activation of vitamin D, which helps regulate calcium and phosphate homeostasis in the body, to stimulate the growth and maintenance of bones.
Key Benefits Of Cal-Mag
- Helps in the Development of Strong Bones & Teeth
- Supports healthy Bone Health
- Supports Healthy Muscles & Blood Vessels Required for Optimal heart Function
- Supports Tissue Formation
Who Should Consider Calcium Magnesium Supplements?
Calcium and magnesium supplements are typically recommended to support bone health across the lifespan. More specifically for postmenopausal women, amenorrheic women, female athletes, vegetarians and vegans, individuals with lactose intolerance, and osteoporosis. Cal-Mag supplements are also recommended to prevent cardiovascular disease and to maintain healthy blood pressure.
Cal-Mag Supplement Varieties
Cal-Mag Potency
Most experts recommend a 2:1 calcium to magnesium ratio. In other words, 1,000 mg per day of calcium, and 500 mg a day of magnesium, as a general ballpark. A slightly higher dose is recommended in adolescence and pregnancy, 1,300 mg/650 mg, as well as for women over 50, 1,200 mg/600 mg.
Cal-Mag Forms
Cal-Mag blends come in a few different forms. The carbonate form of calcium is the most common. This form must be taken with meals because it requires stomach acid to liberate the calcium from the carbonate. Other forms such as calcium citrate (often considered the preferred form), calcium orotate, and calcium bisglycinate do not need to be taken with food.
For magnesium, the oxide form is the most common, but not necessarily the most desirable, as it has a laxative effect. Other forms include citrate, chelate, and bisglycinate, all of which are gentler on the stomach and don’t typically cause diarrhea.
Cal-Mag Formats
Cal-Mag supplements are available in capsules, tablets, as well as liquid and powder forms.
Choosing The Right Calcium Magnesium Supplement For Your Needs
As critical as calcium and magnesium are to bone health, other nutrients are also essential. This is why complete bone health formulas are a superior option. These will typically include boron, phosphorus, vitamin D3, vitamin K2, zinc, copper, manganese, vitamin C, strontium, and silica.
Take Cal-Mag in divided doses throughout the day for best results. Taking it before bed can also help relax your body and encourage restful sleep.
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