Gas Relief Supplements
Understanding Intestinal Gas: Causes and Impacts
“Breaking wind," “cutting one," “tooting," and “passing gas” are all euphemisms for intestinal gas, which is caused by a buildup of air in the digestive tract, particularly the intestine, as the natural result of swallowing and digestion. Most healthy adults pass gas somewhere between 13 and 21 times each day. Read more >-
DIGESTASE SUPPORTS HEALTHY DIGESTION. Formulated by AOR Digestase represents the culmination of the most advanced study of the human digestive system to date - conducted by the prestigious Dutch research organization, TNO. Digestase is formulated with proteases that activate at different pH ranges to guarantee protein digestion as well as various amylases and lipases for the breakdown of starc...
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GASTRO RELIEF FROM AOR Gastro Relief from AOR is formulated to promote gastrointestinal health via multiple pathways. This includes stabilizing small bowel integrity, stimulating gut repair processes and increasing gastric nitric oxide concentrations, which can help protect the gastrointestinal system from disease. [VCAPS]
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Designs For Health's GastroMend-HP is a specialized formulation combining potent botanical extracts and nutrient complexes known for their antimicrobial properties and mucosal healing abilities. It supports individuals with inflammatory gastrointestinal disorders, particularly gastritis in adults. GastroMend-HP leverages traditional herbal medicine to alleviate gastrointestinal discomfort, effe...
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FlorAvani is the plant-based alternative to probiotics by Himalaya, and it works in ways that probiotics can't. Instead of simply trying to add new strains of bacteria to your intestines, Himalaya’s FlorAvani feeds and balances the flora already inside your gut. In a Himalaya’s clinical study, it was shown to improve digestion, reduce gas and bloating and promote healthy populations of benefici...
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Your Flora Comfort from Living Alchemy provides probiotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Comfort helps to relieve digestive bloating and gas while calming stomach cramping. Fast acting and long lasting, Your Flora comfort is...
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Your Flora Probiotic Sensitive from Living Alchemy provides probitotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Probiotic Sensitive helps to calm irritable digestion while soothing digestive irritation. Also providing organic peppermi...
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Your Flora Soothe from Living Alchemy provides probiotics, prebiotics and digestive enzymes as well Organic Kefi-Soy™ to help create a natural harmony of micorflora in the digestive tract. Formulated to optimize healthy gut flora and immune support, Your Flora Soothe helps to calm gut inflammation and strengthen digestive functions. Also providing organic turmeric & ginger to relieve heartburn ...
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500MG CLOVE FROM NEW ROOTS New Roots Herbal Clove contains a powerful 500mg dose which can be used for combating intestinal problems such as indigestion. Clove oil is highly antiseptic, it relieves tooth pain and has an antiemetic action that helps control vomiting. Cloves are the rich, brown, dried, unopened flower buds of Syzygium aromaticum, an evergreen tree in the myrtle family. The main ...
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Digestion Issues? Look no Further. Organika’s Digest Relief with Activated Charcoal helps to relieve digestive upset including lack of appetite, nausea, digestive spasms, and indigestion. Combining Ginger and Activated Charcoal this formula provides quick relief from indigestion carefully and effectively. Ginger has a very long history of use in various forms of traditional and alternative medi...
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Heartburn Essentials by Pure Encapsulations is a high-quality supplement that’s tested for potency, contaminants, heavy metals, solvents, allergens and doesn’t contain GMOs, pesticides or unnecessary bindings and coatings. Made in an FDA inspected facility to support digestion by decreasing indigestion and occasional heartburn. Heartburn Essentials also provides maintenance for healthy gastric ...
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PRAIRIE NATURALS DIGEST FORCE ACTIVATED COCONUT CHARCOAL Activated Coconut Charcoal with Ginger Root from Prairie Naturals is used to help relieve digestive disturbances and upset stomach. Symptoms of these conditions include lack of appetite, nausea, digestive spasms, indigestion, dyspepsia, gas, bloating and flatulent colic. Prairie Naturals Digest Force is "activated" when the charcoal's s...
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PRAIRIE NATURALS DIGEST FORCE ACTIVATED COCONUT CHARCOAL Activated Coconut Charcoal with Ginger Root from Prairie Naturals is used to help relieve digestive disturbances and upset stomach. Symptoms of these conditions include lack of appetite, nausea, digestive spasms, indigestion, dyspepsia, gas, bloating and flatulent colic. Prairie Naturals Digest Force is "activated" when the charcoal's su...
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DigestMORE HCl is a comprehensive digestive enzyme formula that contains Betaine Hydrochloride (HCl). DigestMORE HCl is helpful for those who suffer from heartburn caused by low stomach acid. A majority of people with heartburn do not produce enough stomach acid. [VCAPS] *For distribution in Canada only.
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UDO'S CHOICE ULTIMATE DIGESTIVE ENZYMES. Ultimate Digestive Enzyme by Flora helps reduce gas and bloating. Ultimate Digestive Enzyme is especially suited to support starch digestion. This enzyme is great for people who have a dairy intolerance, or difficulty digesting beans and other legumes. It is ideal for people who follow more of a vegetarian diet. Flora's formulation helps reduce gas pro...
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GASTRO ASSIST FROM NATURAL FACTORS Gastro-Assist from Natural Factors is formulated to promote gastrointestinal health via multiple pathways. With mastic gum, zinc l-carnosine and chamomile, Gastro-Assist relieves gastrointestinal inflammation by stabilizing small bowel integrity, stimulating gut repair processes and increasing gastric nitric oxide concentrations. This may also help to protec...
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GLUTEN RELIEF FOR IMPROVED NUTRIENT ABSORPTION & DIGESTION Gluten Relief from Natural Factors is specially formulated with a balanced blend of the enzymes needed for complete digestion of difficult to digest foods, especially cereal grains and milk products, which contain carbohydrate, protein, gluten, and casein. Improved digestion of these foods can help ease digestive complaints and lighten...
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Digest Ultimate - 120 V-CapsNOW® Digest Ultimate™ is a potent combination of digestive enzymes produced through controlled fermentation of select microbial species and is stable throughout the pH range of the GI tract. This full-spectrum digestive support formula helps to optimize nutrient absorption by assisting in the breakdown of protein, carbohydrate and fat, as well as dairy, grains and in...
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Intestinal Gas Explained: Symptoms and Sources
“Breaking wind," “cutting one," “tooting," and “passing gas” are all euphemisms for intestinal gas, which is caused by a buildup of air in the digestive tract, particularly the intestine, as the natural result of swallowing and digestion. Most healthy adults pass gas somewhere between 13 and 21 times each day. Indeed, studies have shown that the average person generates 0.6-1.8L of intestinal gas daily. This gas is made up of nitrogen, oxygen, carbon dioxide, hydrogen, and methane. And although less than 1% of gas is odorous, intestinal bacteria produce several sulphur-containing compounds that cause the characteristic odour of intestinal gas.
While it is generally considered impolite or inappropriate to pass gas in certain situations, such as in a formal setting or in proximity to others, it is not necessarily impolite in all contexts. In fact, in some cultures, flatulence is perfectly acceptable. For instance, the Inuit fart after a meal to express thanks and appreciation to the host for the food. However, in Western culture, passing gas in social settings is generally considered impolite or socially unacceptable. Indeed, intestinal gas is a perfectly healthy occurrence; however, excessive gas can be extremely uncomfortable and may be a symptom of an underlying digestive condition, such as irritable bowel syndrome (IBS), lactose intolerance, celiac disease, Crohn’s disease, peptic ulcer, gastroenteritis, diverticulitis, and SIBO. Fortunately, digestive health supplements can help.
Combatting Excessive Intestinal Gas: Effective Solutions
Suppose you've recently added new foods to your diet, such as high-fibre fruits, vegetables, grains, or cruciferous vegetables. In that case, you can expect to experience intestinal gas for a little while. High-fat and spicy food and dairy also tend to cause an increase in intestinal gas for many people. However, as your body gets used to these foods, it usually starts producing enzymes in the correct quantity needed to digest newly introduced foods.
Of course, if you know you are sensitive to certain foods, avoiding excess intestinal gas and bloating is the easiest and best way to prevent excess intestinal gas and bloating.
If dietary modifications don't do it, many natural supplements can help tame intestinal gas and flatulence and help relieve uncomfortable GI symptoms such as belching, bloating, cramping, stomach ache, constipation and diarrhea. These include:
- Activated Charcoal – is a substance that does not get absorbed by the gut, so once it is swallowed, it reaches the intestines intact. It can absorb toxins and intestinal gases in the digestive tract, relieving uncomfortable GI symptoms.
- Bitters – are combinations of bitter botanicals (herbs, spices, barks, fruits, flowers, and roots) that stimulate the secretion of digestive juices to promote better digestion and relieve GI symptoms such as indigestion, gas, bloating, and flatulence.
- Cinnamon – a classic of Traditional Chinese Medicine- helps calm the digestive tract and decreases gas pains. It is a natural antispasmodic that reduces gas formation when taken with food.
- Digestive Enzymes – a full-spectrum digestive enzyme supplement that contains lactase to break down lactose in dairy, lipase to break down fats, amylase to break down starches and protease to break down proteins, promotes optimal digestive health and helps soothe GI symptoms like gas and bloating.
- Fennel Seeds / Fennel Essential Oil – boast antiseptic properties; known to relieve constipation, flatulence, bloating, gas pains, and digestive upset.
- Ginger has potent anti-inflammatory properties, aiding digestion and reducing gas formation. It also helps alleviate nausea.
- Peppermint – natural antispasmodic; helps soothe stomach aches and gas pains. Helps calm the digestive tract, reducing the spasms that cause gas buildup.
- Probiotics–friendly bacteria help balance the gut flora, which enables you to digest foods without causing gas pains, bloating, or cramping.
Top Digestive Supplements for Relief from Intestinal Gas
Supplements that support digestion are widely available in health food stores and online. They come in all sorts of shapes and sizes, including capsules, tablets, caplets, chewable formats, liquids, and powders. Always follow the dosing instructions listed on the product you buy. Depending on the supplement you select, it may be taken 15 minutes before a meal, after your first bite, or whenever symptoms arise.
Managing Intestinal Gas: Practical Tips and Dietary Advice
While changing your diet is the first thing you should look at to help you manage intestinal gas, some easy lifestyle habits can also make a big difference. These include:
- Eating slowly, and chewing your food thoroughly
- Consuming smaller, more frequent meals
- Drinking room temperature beverages as opposed to cold and hot
- Increasing physical activity during the day
- Sitting up straight after eating – not lying down
- Taking a walk after eating
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