Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
ROSEMARY VOLUMIZING SHAMPOO FROM AVALON ORGANICS Avalon Organics brings you ROSEMARY Volumizing Shampoo formulated with gentle plant-derived cleansers enriched with volumizing Wheat Protein, Vitamin E, Panthenol, Arginine and Organic Rosemary thoroughly cleanse while building volume from root to tip for thicker, fuller body. For all hair types. [SHAMPOO]
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SAVOURY LIQUID SEASONING FROM BRAGG Bragg Savoury Liquid Seasoning is great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Savoury Liquid Seasoning is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-e...
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SAVOURY LIQUID SEASONING FROM BRAGG Bragg Savoury Liquid Seasoning is great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Savoury Liquid Seasoning is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-e...
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GEORGE'S ALOE VERA DISTILLATE 100% "Always Active" Aloe Vera Liquid! George's Aloe Vera Distillate tastes Like Spring Water. This Aloe Vera requires no refrigeration or special handling. Contains no preservatives or additives. Bitter Free! Anthraquinone Free! The digestive tract membranes replicate about every 28 days, for optimum digestive function drink 2 ounces twice daily which is one gall...
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IODINE FROM KELP! Liquid Iodine provides a high concentration of iodine, derived from kelp and seaweed, in a glycerine suspension for maximum absorption and utilization, and assists with proper function of the thyroid gland. The thyroid gland requires iodine to synthesize thyroxine and tri-iodothyronine. Genestra's team followed research that indicated that following illness, glandular functio...
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FOAMY & LUXURIOUS BODY WASH FROM JĀSÖN Foamy and luxurious, Aloe Vera body wash features rich plant botanicals and extracts to soothe skin while gently cleansing. Leaving the body soft and moisturized. Organic Aloe Vera Gel and Vitamin E nourish skin's moisture while gentle botanical surfactants leave skin clean without over-drying. [LIQUID]
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DETOX WITH LILY OF THE DESERTS ALOE VERA FORMULA. Lily of the Desert's maximum strength Herbal Detoxifying Formula contains a unique blend of the finest certified organic fillet and whole leaf aloe vera with select organically grown herbs specifically formulated for cleansing and detoxifying. It also contains aloe fiber which aids in cleansing. Lily of the Desert maximum strength formulas are ...
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ALOE VERA STOMACH FORMULA FROM LILY OF THE DESERT. Lily of the Desert's maximum strength Herbal Stomach Formula promotes healthy digestion while supporting normal acid levels in the stomach and stimulating the growth of healthy bacteria in the intestinal tract. The soothing formula contains a unique blend of the finest quality aloe vera with select organically grown herbs specifically formulat...
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PURE ALOE VERA JUICE FOR INTERNAL USE FROM LILY OF THE DESERT. Lily of the Desert Inner Fillet Aloe Vera Juice enhanced with Aloesorb has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavialability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate levels. Oth...
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ALOE VERA WHOLE LEAF JUICE FROM LILY OF THE DESERT. Lily of the Desert Whole Leaf Aloe Vera Juice enhanced with Aloesorb has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavailability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate levels. Other benefits c...
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HELPS SUPPORT LIVER FUNCTION Derived from NON-GMO and Soy-Free sunflowers, NOW's Sunflower Lecithin liquid is a convenient product that ensures your body receives the optimum level of the lecithin nutrient. Sunflower Lecithin is rich in Phosphatidyl Choline‚ which comprises a major portion of our brain and nervous system. In addition‚ Sunflower Lecithin is naturally rich in Phospha...
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A TROPICAL MELT-IN-YOUR-MOUTH TREAT! This delicious puréed coconut butter from Nutiva is called Coconut Manna because if ever there was a food from heaven, this is it! An incredibly tasty, whole superfood made of pure, dried coconut flesh; you can enjoy it straight from the jar, or warm it up to spread the goodness! This tropical melt-in-your-mouth treat contains fiber, protein and nour...
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SUPERIOR POTENCY - UP TO 93% MCT (MEDIUM CHAIN TRIGLYCERIDES) Nature's Way Liquid Coconut Premium Oil maintains the full aroma and taste of fresh coconuts and is from pure, expeller pressed non-gmo coconuts. It's also non-hydrogenated, Hexane-free, uses no solvents and contains no trans fats. This liquid version contains 1.5x higher MCT potency than our semi-solid coconut oil version and is us...
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RAW SOY-FREE SEASONING SAUCE, WITH COCONUT SECRET Coconut Aminos Soy-Free Seasoning from Coconut Secret contains an impressive amino acid content compared to soy-based sauces. Coconut Aminos is 14 times more abundant than soy in naturally occurring glutamic acid and theronine. It is also high is aspartic acid and serine, and is 2-3 times higher than soy in proline, valine, and alanine. Coconut...
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RAW SOY-FREE SEASONING SAUCE, WITH COCONUT SECRET Coconut Aminos Soy-Free Seasoning from Coconut Secret contains an impressive amino acid content compared to soy-based sauces. Coconut Aminos is 14 times more abundant than soy in naturally occurring glutamic acid and theronine. It is also high is aspartic acid and serine, and is 2-3 times higher than soy in proline, valine, and alanine. Coconut...
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ALOE VERA WHOLE LEAF JUICE FROM LILY OF THE DESERT. Lily of the Desert Whole Leaf Aloe Vera Juice enhanced with Aloesorb has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavailability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate levels. Other benefits c...
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PURE ALOE VERA JUICE FOR INTERNAL USE FROM LILY OF THE DESERT. Lily of the Desert Inner Fillet Aloe Vera Juice enhanced with Aloesorb™ has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavialability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate lev...
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PURE ALOE VERA JUICE FOR INTERNAL USE FROM LILY OF THE DESERT. Lily of the Desert Inner Fillet Aloe Vera Juice enhanced with Aloesorb has been clinically demonstrated to improve the efficacy and vast health benefits of aloe vera including: increased absorption/bioavialability of vitamins and nutrients, increased immune support, enhanced antioxidant support, and reduction of nitrate levels. Oth...
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SUPERIOR POTENCY - UP TO 93% MCT (MEDIUM CHAIN TRIGLYCERIDES) Nature's Way Liquid Coconut Premium Oil maintains the full aroma and taste of fresh coconuts and is from pure, expeller pressed non-gmo coconuts. It's also non-hydrogenated, Hexane-free, uses no solvents and contains no trans fats. This liquid version contains 1.5x higher MCT potency than our semi-solid coconut oil version and is us...
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SOURCE OF OMEGA-3 FATTY ACIDS & VITAMINS A AND D Cod Liver Oil Forte liquid from Genestra can help you look and feel your best. Used for many years, Cod Liver oil is known to decrease inflammation, and thereby, help to prevent heart disease and support a healthy cardiovascular system. Providing 330mg of EPA and 300mg of DHA, this Genestra formula is enhanced with the additional benefits ...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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