Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
Designs For Health's product, Aloe/200x™, derives its name from the fact that it takes 200 pounds of the aloe vera inner gel fillets to make one pound of this nourishing aloe extract. This concentrated aloe is made with the intent to retain as much of the plant’s natural makeup as possible. This is done by never filtering the product, thus preserving the natural components, and by never letting...
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Aloe Vera Concentrate 50mg offers a convenient, tasteless way to supplement with Aloe Vera with a softgel delivery. Aloe Vera possesses some unique properties that can be healing and protective. Aloe Vera is one of the few treatments that has a dual action that can stimulate peristaltic action (stimulant laxative), while also softening stools. Softgel delivery offers convenience versus liquid i...
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Fortify your favourite recipes with NOW Bee Pollen granules and enjoy as a topping for many dishes or add health shakes. Pollen is the bee’s primary food source, as it is concentrated with bioactive plant compounds and nutrients. Bee pollen has long been used as a concentrated, natural nutrient source. NOW Bee Pollen granules can be used to fortify your favourite recipes or they can be enjoyed ...
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NOW Solutions 100% Pure Beeswax Pellets are great for homemade cosmetics, (eg. balms, lotions, deodorants, etc.) and household products (eg. candles, wood polish, etc.). It is an excellent addition to cosmetic products, because it creates a barrier which helps to seal in moisture, without being airtight, while helping to protect the skin from environmental irritants. NOW Solutions unrefined, ye...
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NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...
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Now you can sprout your own Broccoli with NOW Real Food® Sproutable Broccoli Seed. Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place NOW Real Food® Sproutable Broccoli Seed in indirect sunlight to develop chlorophyll in sp...
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NOW Real Food Carob Powder is a flavourful and versatile substitute for chocolate. Use in place of cocoa powder in your favourite recipes for delicious natural chocolate flavour without the fat, caffeine or theobromine found in chocolate. Carob powder is high in fibre and unlike chocolate, it does not contain caffeine or theobromine. Carob also contains protein, linoleic acid, alpha-linolenic a...
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The best ginger supplement will be pure, natural and potent. NOW Real Food® Organic Crystallized Ginger Slices contain no added sulfur and are produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour. Ginger has been clinically tes...
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It’s hard to beat the satisfying crunch and flavour of NOW® Real Food Raw Almonds. There’s so much you can do with Almonds – roast them for snacking, chop them up for a healthy addition to your favourite recipe, or just eat them right out of the bag. And like many other nuts, almonds are bursting with nutrition. NOW® Real Food Raw Almonds are a natural source of protein, fibre and healthy fatty...
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Ah, the Pecan, a favourite of nut lovers around the world, and for good reason. Not only are Pecans super-tasty, they’re loaded with nutrients, making them an ideal snack food for kids and adults alike. NOW® Real Food Raw Pecans are naturally free of sodium and sugar, and they’re a natural source of healthy fatty acids. Because you are what you eat, NOW® Real Food has been committed to providin...
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Hearty, nutritious, and wholesome, NOW® Real Food Organic White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous ornamental plant. Chia (Salvia h...
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NOW® Real Food Zesty Sprout Mix is a unique and flavourful blend of popular sprouting seeds that we’ve combined for their pleasant, zesty taste. This unique combination of seeds is one that we’ve found to be especially delicious and nutritious. NOW® Real Food Zesty Sprout Mix gives you Clover, Fenugreek and Radish Seeds that are easy to grow indoors. To prepare NOW® Real Food Zesty Sprout Mix, ...
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Xymogen TestoPlex Plus is formulated to support healthy testosterone levels, vitality, and mental clarity in adults. This advanced blend features clinically studied shilajit and Eurycoma longifolia, ingredients known to help maintain energy, libido, and physical performance. TestoPlex Plus also supports healthy androgen activity and helps promote strength, endurance, and overall well-being. Sui...
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450MG OREGANO HERB CAPSULES FROM NOW FOODS NOW Oregano Capsules are of the Origanum vulgare species commonly known as wild Oregano. Oregano is an ancient culinary herb whose name means "joy-of-the-mountain". It was well known and used by herbalist/physicians in ancient Egypt. In Aristotle's day, Greek herbalists used oregano for medicinal use and as an antidote. Oregano has been widely used in...
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CACAO POWER RAW CACAO POWDER FROM NAVITAS NATURALS Navitas Naturals Cacao Powder brings the Chocolate Factory to your kitchen, as it instantly transforms smoothies, desserts, pies, and countless other recipes into the healthiest chocolate indulgence around. Navitas Naturals Cacao Powder is an exceptionally healthy way to stock up on antioxidants and important minerals like magnesium and iron. ...
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Designs For Health's Tegricel Colostrum represents an innovative nutraceutical aimed at improving overall immune function while alleviating the bothersome and occasionally debilitating symptoms associated with irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). It is proposed to aid in the healing and restoration of tissues that may have been compromised due to the use of non-s...
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Garden of Life's Raw Organic Perfect Food Energizer is packed with greens, vitamins, minerals, and enzymes. Maximizing nutrient density by juicing grasses, Garden of Life then lowers temperature for drying to create powders for six times more concentration. Raw Organic Perfect Food Energizer delivers 5 organic ingredients, including Organic Pomegranate Fruit, Organic Baobab Fruit, Organic Yerba...
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NOW Real Food brings you their Citric Acid Powder to be used as a sprouting aid, natural preservative and a great substitute for salt. If you’re into sprouting, then you’re already familiar with Citric Acid, a natural preservative typically found in citrus fruits such as lemons and limes. Citric acid is a food grade acid that helps to preserve vitamin C and inhibit discolouration and the growth...
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An ideal substitute for brown sugar, NOW Real Food Date Sugar comes raw an unprocessed. For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. NOW Real Food Date...
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Dextrose is another name for glucose, a simple sugar that plays an important role in cellular energy production. Dextrose is actually the primary source of energy for most living organisms. NOW® Real Food Dextrose is a natural sweetener derived from non-GMO corn with moderate sweetness and a fine texture that’s easily utilized by the body. Because you are what you eat, NOW® Real Food has been c...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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