Hair, Skin, & Nails

How To Get Healthy Hair, Skin & Nails

The growing popularity of beauty influencers on social media and the increased focus on personal grooming and appearance have contributed significantly to the staggering rise of the beauty and cosmetics industry in recent years. But beyond the mere superficial, the appearance of our hair, skin, and nails can provide valuable insights into our overall health and well-being. Indeed, these external features are more than just aesthetics; they often serve as indicators of what's happening internally within our bodies. Read more >

1-15 of 26

Sort:
Page:
  1. 1
  2. 2

List Grid

  1. Feminex Healthy Hair Skin & Nails With 2,500mcg Biotin - 45 Caps
    Feminex Healthy Hair, Skin & Nails is designed for anyone wishing to strengthen the health of their nails and hair, and improve the overall appearance of their skin. This supplement from Adrien Gagnon contains essential ingredients for an optimal skin, hair and nails health. Each ingredient was added specially to help support for the ...
    + Earn 20 Reward Points

    Sale: $20.99

    Reg.: $24.19 (Save $3.20)

    In Stock
  2. Silicon + Biotin Beauty - 500ml
    CanPrev brings you Silicon + Biotin Liquid, a nourishing combination of silicon and biotin to help maintain beautiful hair, skin and nails. Silicon Beauty by CanPrev features Living Silica® silicon, a 100% soluble form derived from quartz. Scientifically proven to be one of the best sources of silicon in the world, Living Silica® is be...
    + Earn 30 Reward Points

    Sale: $30.99

    Reg.: $34.99 (Save $4.00)

    In Stock
  3. Silicon + Biotin Beauty - 60 V-Caps
    Scientifically proven to be one of the best sources of silicon in the world, Living Silica® is better absorbed by the body than most other supplement sources, including colloidal, horsetail and bamboo forms. CanPrev brings you Silicon + Biotin, a nourishing combination of silicon and biotin to help maintain beautiful hair, skin and nai...
    + Earn 26 Reward Points

    Sale: $26.99

    Reg.: $29.99 (Save $3.00)

    In Stock
  4. Bamboo Silica 100mg - 90 Caps
    THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin proble...
    + Earn 19 Reward Points

    Sale: $19.50

    Reg.: $22.99 (Save $3.49)

    In Stock
  5. Grass Fed Collagen Beauty (Strawberry Lemonade) - 270g
    Garden of Life's Grass Fed Collagen Beauty is an excellent and easy way to add collagen to your diet. Collagen is important for the health of your skin, hair and nails and Grass Fed Collagen Beauty combines the best plant based building blocks for beauty and their grass fed Bovine Type I & III Collagen Peptides. Collagen production dec...
    + Earn 38 Reward Points

    Sale: $38.45

    Reg.: $44.99 (Save $6.54)

    In Stock
  6. TKI - 60 V-Caps
    TKI from Genestra is designed to help maintain eyesight, skin, membranes and immune function while also assisting in the development and maintenance of bones, cartilage, teeth, gums and night vision. Genestra TKI is a blend of vitamins A and C that helps to maintain good health. Vitamin C has important roles in the body, including the ...
    + Earn 33 Reward Points
    Our Price: $33.75
    In Stock
  7. Biotin Beauty Gummies For Adults (Goji Berry) - 60 Gummies
    Biotin Beauty Gummies for Adults from Herbaland are specially formulated to improve strength of hair and nails while supporting the skin as well. As a source of biotin, folic acid, zinc, fo-ti and vitamin B12, Biotin Beauty Gummies not only come in a delicious goji berry flavour but they are also sugar free and will leave you feeling ...
    + Earn 18 Reward Points

    Sale: $18.00

    Reg.: $20.00 (Save $2.00)

    In Stock
  8. Hair Skin Nails (Cherry) - 60 Tabs
    Hair, Skin, Nails from Jamieson has been specially formulated to promote thicker hair, stronger nails and healthier skin to help you look and feel your best. This convenient once-a-day advanced formula contains a high potency dosage of 5,000mcg of biotin in every delicious, fast-Melting natural cherry tablet to support and enhance your...
    + Earn 17 Reward Points

    Sale: $17.99

    Reg.: $22.99 (Save $5.00)

    Out of Stock
  9. Advanced Hair Skin Nails - 45 Caps
    Advanced Hair, Skin, Nails from Jamieson has been specially formulated to promote thicker hair, stronger nails and healthier skin to help you look and feel your best. This convenient once-a-day advanced formula contains a high potency dosage of 2,500mcg of biotin as well as 21 other key ingredients to support and enhance your natural b...
    + Earn 23 Reward Points

    Sale: $23.99

    Reg.: $28.50 (Save $4.51)

    Out of Stock
  10. Skin Nails & Hair 2 - 60 Tabs
    MegaFood Skin, Nails & Hair 2 formulation was created to promote a healthy glow and radiant beauty. Hair, Skin & Nails is a mineral-rich herb and FoodState Nutrients delivered with real, whole foods, including orange, carrot, rice, and nutritional yeast to help strengthen and nourish the growth of hair and nails. Horm...
    + Earn 51 Reward Points

    Sale: $51.99

    Reg.: $64.99 (Save $13.00)

    In Stock
  11. Bambousil - 60 V-Caps
    Improve the look and feel of your hair, nails, skin and bones with Bambousil from Nutripur. This formula is a concentrated source of silicon, vitamins, minerals and amino acids for healthy hair, nails, skin and bones. An exclusive formula that increases natural collagen formation. Delivering essential amino acids for the maintenance of...
    + Earn 29 Reward Points

    Sale: $29.99

    Reg.: $33.16 (Save $3.17)

    In Stock
  12. Hair Skin Nails Ultra - 60 V-Caps
    Hair Skin & Nails Ultra by Pure Encapsulations provides high quality support for skin elasticity, hydration, healthy hair and nail strength and thickness. This can help prolong signs of aging such as wrinkles, sagging skin or blemishes. Pure Encapsulations is strict about quality by inspecting all raw ingredients for potency, con...
    + Earn 55 Reward Points
    Our Price: $55.50
    In Stock
  13. Luscious Hair - 60 Gummies
    Say hello to gorgeous hair, skin & nails with Luscious Hair. These perfect little beauties combine a unique formula containing seven different nutrients including silicon, biotin and hydrolyzed marine collagen to help you maintain healthy hair, skin, and nails. Not only that, Luscious Hair gummies are also a source of vitamins and min...
    + Earn 20 Reward Points

    Sale: $20.99

    Reg.: $22.99 (Save $2.00)

    In Stock
  14. Biosil Silica - 46 V-Caps
    BIOSIL FROM PREFERRED NUTRITION BioSil - Choline-stabilized Orthosilicic Acid Enhances Collagen, a nutrient key for maintaining skin and joint health. Collagen is like the glue that keeps bones, nails, teeth, arteries and hair strong and our skin from wrinkling. BioSilTM research shows that it effectively enhances collagen. [VCAPS]
    + Earn 27 Reward Points

    Sale: $27.57

    Reg.: $30.47 (Save $2.90)

    In Stock
  15. Biosil Silica - 60 Mini Liquid V-Caps
    BIOSIL LIQUID CAPSULES FROM PREFERRED NUTRITION PREFERRED NUTRITION BioSil Liquid Capsules are the best vegan collagen support available. They work to enhance collagen which is a key nutrient in maintaining joint health and skin health. Supplementing with the one capsule in the morning and one capsule at night will help ensure your h...
    + Earn 33 Reward Points

    Sale: $33.27

    Reg.: $37.03 (Save $3.76)

    In Stock

1-15 of 26

Sort:
Page:
  1. 1
  2. 2

List Grid

How To Get Healthy Hair, Skin & Nails

The growing popularity of beauty influencers on social media and the increased focus on personal grooming and appearance have contributed significantly to the staggering rise of the beauty and cosmetics industry in recent years. But beyond the mere superficial, the appearance of our hair, skin, and nails can provide valuable insights into our overall health and well-being. Indeed, these external features are more than just aesthetics; they often serve as indicators of what's happening internally within our bodies. Understanding and paying attention to these physical attributes can help identify potential health issues and prompt early intervention and care. Here's how to get healthy hair, skin and nails to protect your health.

Supplements For Healthy Hair, Skin & Nails

How To Get Healthy Hair

Being a non-essential tissue, hair is sensitive to changes in our general health status. Dull, brittle, or thinning hair can suggest underlying nutritional deficiencies, hormonal imbalances, or even an overload of stress. For instance, insufficient intake of essential nutrients like vitamins A, C, D, E, biotin, and minerals such as iron and zinc can negatively impact hair health. Sometimes, it may indicate an underlying medical condition like thyroid dysfunction or anemia.

How To Get Healthy Skin

Similarly, our skin acts as a mirror of our internal health. A radiant, clear complexion generally reflects a balanced diet, proper hydration, and overall good health. On the other hand, various skin issues like acne, eczema, or psoriasis can indicate inflammation, allergies, or autoimmune disorders. Skin can also show signs of dehydration, which may suggest inadequate water intake or an underlying health problem. Additionally, pale or yellow skin might indicate liver or blood-related issues.

How To Get Healthy Nails

Nails, too, can provide clues about a person's health. Strong, smooth, and pinkish nails usually indicate good circulation and sufficient nutrient intake. Conversely, brittle, discoloured, or ridged nails may suggest vitamin deficiencies or conditions like thyroid disorders. Nails can also reflect the presence of chronic diseases like diabetes or respiratory problems.

Diet For Healthy Hair, Skin, & Nails

The optimal diet to promote healthy hair, skin, and nails is rich in essential nutrients and antioxidants. It should include a variety of foods to ensure an adequate intake of vitamins, minerals, and proteins. Incorporate plenty of fruits and vegetables like spinach, kale, carrots, and berries, which are high in vitamins A and C, vital for collagen production and skin health. Protein sources such as lean meats, fish, eggs, and legumes contribute to keratin production, the Protein that makes up hair and nails. Healthy fats from sources like avocados, nuts, and olive oil are essential for maintaining skin hydration and integrity.

Additionally, include whole grains for their biotin content to support hair and nail growth. Stay hydrated by drinking plenty of water throughout the day, and avoid processed foods, sugary snacks, and unhealthy trans fats. A well-rounded diet prioritizing these nutrient-rich foods will help you achieve glowing skin, lustrous hair, and strong nails.

Final Thoughts

Quality dietary supplements can also play a critical role in helping to complete the diet by providing essential nutrients that may be lacking from our regular food intake. Consider adding a high-quality multivitamin to your daily regimen to bridge potential nutritional gaps and optimize your overall health and wellness.

If you’re experiencing any concerning changes in your hair, skin, or nails, seek the advice of a knowledgeable Naturopathic Doctor to help you identify and manage any potential underlying health issues or for advice on diet and lifestyle tweaks to bolster your health.

First name is required!
Last name is required!
First name is not valid!
Last name is not valid!
Please enter a valid email address.
Email address is required!
This email is already registered!
Password is required!
Enter a valid password!
Please enter 6 or more characters!
Please enter 16 or less characters!
Please ensure your passwords match.
Terms and Conditions are required!
Incorrect FormKey!
Incorrect Email or Password!
reCAPTCHA is mandatory. Click check box beside I am not a robot
Invalid login/register data, Kindly contact customer service agent.