Heart & Circulatory Health
How To Increase Heart Health
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Read more >-
DECONGEST YOUR LYMPHATIC AND CIRCULATORY SYSTEMS!Cir-gen from Genestra is a lymphatic and venous tonic which maintains a balanced circulatory flow while simultaneously patrolling for hormonal diseases within these systems. Genestra's Cir-gen is useful in promoting the decongestion of the lymphatic and circulatory systems by removing the stagnation that leads to cellulite, edemas, hemorrhoids an...
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A COMBINATION OF STEROLS AND STEROLINS IN COLSTEROL Research has proven the effectiveness of Sterols and Sterolins on high cholesterol levels, immune health and more. Genestra's ColSterol formula is specially formulated to help reduce total cholesterol levels and fight artherosclerosis by reducing the Low Density Lipoprotein (LDL) and Total Cholesterol. Containing potent Sterols including beta...
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E 400 EMULSFIED - A NATURAL SOURCE OF VITAMIN E E400 Emulsified provides a natural source of emulsified vitamin E in the d-alpha tocopherol state - as an antioxidant and a factor in the maintenance of good health. Genestra's E400 EMULSIFIED is essential to fight against pollutions, aging, toxins and other causes of free radical damage. Vitamin E is a vital antioxidant that helps protects brain...
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E 400 EMULSFIED - A NATURAL SOURCE OF VITAMIN E E400 Emulsified provides a natural source of emulsified vitamin E in the d-alpha tocopherol state - as an antioxidant and a factor in the maintenance of good health. Genestra's E400 EMULSIFIED is essential to fight against pollutions, aging, toxins and other causes of free radical damage. Vitamin E is a vital antioxidant that helps protects brain...
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Phyto-Gen Hawthorn Young Shoot Herbal Formula from Genestra provided a 1:20 ratio of Hawthorn (Crataegus laevigata) Young Shoot Extract, a 1.4mg dried equivalent. Traditionally used as a natural way to reduce heart disease and cardiovascular related conditions, Hawthorn is a cardiotonic herb which means that it supports the functioning of the heart and vascular system. It is a unique herb becau...
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GIVE YOUR LIVER AND BRAIN FUNCTIONS A BOOST WITH PHOS CHOLINE! Phos Choline from Genestra provides a highly absorbable source of phosphatidylcholine, derived from unbleached soya lecithin, which is needed for proper liver and brain functions. Unbleached soya lecithin yields three times more phosphatidylcholine than sources found in wheat germ, egg and brewers yeast. Genestra's Phos Choline pr...
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Sea Buckthorn Bud Herbal Formula from Genestra comes in a convenient liquid, delivering Sea Buckthorn (Hippophae rhamnoides) Bud Extract in a 1:20 ratio, the dried equivalent of 1.4mg. A rich source of vitamins A, C, E and beta-carotene, as well as carotenoids and phenolics, such as catechins, gallocatechins and epigallocatechins. Seabuckthorn oil is also a source of Omega 3, 6, and 9, as well ...
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GENESTRA'S SUPER EFA CAPSULES Super EFA Capsules from Genestra are a great source source of health-promoting, antioxidant-stabilized, omega-3 essential fatty acids from purity-tested sardine and anchovy oil. Super DHA combines 1166 mg of EPA + DHA per dose with a EPA:DHA ratio of 1.4:1, to support cognitive health and brain function and to maintain overall cardiovascular health. GENESTRA is a ...
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THE MOST BIOAVAILABLE FORM OF C0Q10 Ubiquinol from Genestra Brands seeks to support cardiovascular health and overall good health maintenance. Coenzyme Q10, or ubiquinone, is a substance found naturally in our cells. It provides antioxidant activity and supports energy. Since levels of CoQ10 can decline with age, we can turn to Genestra’s Ubiquinol to try to maintain it. This Ubiquinol i...
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Guggulipids are a remedy that has been used in Ayurvedic medicine for centuries. These Guggul vegetarian capsules from Himalaya are designed to help support healthy cholesterol levels naturally. Not only is Guggul famous throughout history for toning digestion and supporting the liver and immune system, this dried resin extract from the Mukul Myrrh tree, with its well-known guggulsterones, also...
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Himalaya Organic Arjuna provides daily balance for your heart, your center of emotional and physical wellness. The famous Arjuna tree from India has long been known for its cardiovascular support. In fact, in Ayurvedic herbal tradition, no other adaptogen is more celebrated for the heart. To help support blood pressure already within normal range, Himalaya Organic Arjuna uses a combination of o...
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HumanN Neo40 Daily is a breakthrough formula helps your body naturally increase Nitric Oxide levels, thus helping improve circulation, supporting the cardiovascular system and improving performance in adults over the age of 40. Neo40 Daily has been shown to reduce important cardiovascular risk factors, such as inflammation, triglycerides - even C-reactive protein levels - one of the most reliab...
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Homeocan’s Hemorrhoids homeopathic pellets are specially and naturally formulated to relieve discomfort and associated pain (fissures and constipation). A hemorrhoid is a varicose swelling formed by the dilation of a vein in the anus and rectum. Its cause is often linked to blood circulation and poor nutrition. The pellets consist in reducing swelling in the rectum and alleviating the feeling o...
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Aesculus Hippocastanum Organic from Homeocan can help to strengthen the venous wall. Aesculus Hippocastanum or Horse Chestnut bud activates the blood circulation and strengthens the venous wall. Due to its properties, it helps relieve heavy legs and quickly improves swollen feet. Gemmotherapy or bud therapy belongs to the family of herbal therapies that help prevent and treat various health pro...
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Homeocan’s Alnus Glutinosa has a favourable action on the circulatory system. It can act as a blood thinner. Alnus Glutinosa or the Alder bud facilitates circulation by thinning blood that is too thick. It is used in cases of edema and various blood and lymphatic stasis. Due to its properties, the Alder bud also acts on acute and chronic migraines and on fatigue. At the digestive level, the ald...
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Homeocan’s Alnus Incana has action on the respiratory and circulatory systems. Alnus Incana or White Alder Bud is a blood thinner. Thanks to its properties, it is indicated in varicose ulcers, varicose veins, oedemas and hemorrhoids. At the joint level, it is involved in degenerative rheumatism and osteoporosis. The bud of White Alder also has a pulmonary action and may be indicated in cases of...
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Carpinus Betulus by Homeocan helps to improve the body’s natural defenses and has healing properties. Carpinus Betulus or the Hornbeam bud helps to improve the body’s natural defenses. It also helps to heal damaged mucous membranes. The Hornbeam bud has antihemorrhagic and haemostatic properties that promote coagulation. This bud is recommended for its favorable action on the circulatory system...
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Castanea Sativa 1DH by Homeocan has properties promoting venous circulation. Castanea Sativa or the chestnut bud is a drainer of the venous system. It acts as an anti-congestive, anti-cellulite and anti-edematous. Indeed, its action is essentially at the level of good venous and lymphatic function. The bud of chestnut thus effectively fights against venous stasis avoiding congestive phenomena a...
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Cercis Siliquastrum from Homeocan has an action on the peripheral circulatory system. Cerci Siliquastrum or bud of the Judas tree intervenes in the disorders of coagulation. As a result, it acts on the various forms of cerebral, hepatic and renal atherosclerosis. Cercis Siliquastrum may be indicated in cases of lower extremity arteritis and arteriopathy, cerebral atherosclerosis. It may also be...
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Homeocan’s Citrus Limonum has actions on the circulatory and joint system. These properties allow it to act on gastric acidity, migraines and insomnia. Citrus Limonum or Lemon bud is a powerful drainer of the nervous and venous system. It helps to thin the venous circulation especially in the lower limbs. With these properties, it helps relieve heavy legs and varicose veins with burning sensati...
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Heart Health Supplements
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Let’s explore the importance of heart and circulatory health supplements, discuss key factors that contribute to their well-being, and provide practical tips for maintaining a healthy cardiovascular system across the lifespan.
Poor cardiovascular and circulatory health can lead to a variety of debilitating health conditions that significantly impact overall well-being. Chief among these is coronary artery disease, where the arteries supplying blood to the heart become narrowed or blocked due to plaque buildup, potentially resulting in heart attacks. Hypertension, or high blood pressure, strains the circulatory system, increasing the risk of heart disease, stroke, and other vascular issues. Arrhythmias, irregular heartbeats, can disrupt the efficient pumping of blood and lead to complications such as blood clots or heart failure. Atherosclerosis, or hardening of arteries, can impede blood flow and heighten the chances of stroke or peripheral artery disease, often manifesting as leg pain during physical activity. Diabetes, if unmanaged, can also damage blood vessels, accelerating the onset of cardiovascular problems.
Collectively, these health conditions underscore the critical importance of maintaining optimal cardiovascular and circulatory well-being throughout life.
How To Maintain Optimal Heart Health
Balanced Diet – A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports heart health. Limiting saturated and trans fats, sodium, and added sugars can reduce the risk of high blood pressure and heart disease.
Regular Physical Activity – Regular exercise strengthens the heart muscle, improves circulation, and helps maintain a healthy weight. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
Blood Pressure Management – High blood pressure strains the arteries and heart. Monitoring blood pressure regularly and adopting a low-sodium diet can help prevent hypertension.
Cholesterol Control – Elevated LDL ("bad") cholesterol levels can lead to plaque buildup in arteries. Consuming high-fibre foods and omega-3 fatty acids while limiting saturated fats can help manage cholesterol levels.
Stress Reduction – Chronic stress can negatively impact heart health. Relaxing techniques such as meditation, yoga, and deep breathing can effectively help manage stress.
Supplements For Heart Health
Supplements that promote cardiovascular and circulatory health can play a vital role in maintaining overall health and well-being. These supplements are available in various delivery formats like capsules, tablets, powders and liquids, and they often contain a blend of nutrients and bioactive compounds that have been scientifically shown to support the proper functioning of the heart and blood vessels. Ingredients may include omega-3 fatty acids, found in fish oil supplements, which reduce inflammation, lower triglyceride levels, and support healthy blood pressure. Coenzyme Q10 (CoQ10), another important nutrient, is also frequently found in heart health supplements since it aids in energy production within cells and provides antioxidant protection to delicate cardiovascular tissues. Nitric oxide boosters, such as L-arginine, can help dilate blood vessels, improve blood flow, and regulate blood pressure. Additionally, antioxidants like vitamins C and E and minerals like magnesium and potassium can further contribute to reducing oxidative stress and maintaining proper electrolyte balance.
Who Needs Cardiovascular Supplements?
A heart and circulatory support supplement can benefit a wide range of individuals seeking to improve their cardiovascular health and overall well-being. People who could benefit from such a supplement include those with a family history of heart disease or at risk due to lifestyle factors like poor diet, lack of exercise, or smoking. Additionally, individuals diagnosed with hypertension, high cholesterol, or other cardiovascular conditions may find these supplements helpful. Furthermore, older adults looking to maintain their heart health as they age and athletes aiming to enhance their cardiovascular endurance may also consider incorporating heart and circulatory support supplements into their daily routine.
Buying Quality Cardiovascular Health Supplements
Choosing a quality nutritional supplement is crucial to maintaining optimal health and well-being. Prioritize products from reputable brands that adhere to strict quality control standards. Start by researching a manufacturer's reputation, and looking for companies with a track record of transparency and reliability. Always check for third-party testing and certifications to ensure the product's purity and potency. Read the supplement label carefully, paying attention to the list of ingredients and their dosages. Last but not least, look for supplements that contain bioavailable forms of nutrients and avoid those with unnecessary fillers or additives.
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