Heart & Circulatory Health
How To Increase Heart Health
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Read more >-
WILD OMEGA-3 FROM NEW ROOTS HERBAL New Roots Wild Omega-3 is molecularly distilled, pharmaceutical grade pure fish oil sourced only from anchovies and sardines. 18% EPA & 12% DHA Wild Omega fish oil helps improve cognitive function, supports heart health and reduces inflammation. The fatty acids found in New Roots Wild Omega-3 reduce inflammation, protect against the abnormal clotting associat...
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Nutridom Nattokinase delivers 100 mg of a specialized enzyme extracted from fermented soybeans in each delayed-release capsule, standardized to 2000 FU. This enzyme supports healthy circulation and cardiovascular wellness by promoting normal blood flow and the body’s natural fibrin breakdown. The delayed-release capsules protect nattokinase through the stomach for optimal absorption in the inte...
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Nutridom Red Yeast Rice Capsules provide 250 mg of fermented red yeast rice extract per serving, supporting healthy cholesterol metabolism and cardiovascular wellness. Enhanced with 20 mg policosanol and 375 mg of plant sterols (including beta-sitosterol, campesterol, and stigmasterol), this formula promotes heart health and balanced cholesterol levels. Each capsule contains Monacolin K, a natu...
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Nutridom Serrapeptase 120,000 SU delivers high-potency proteolytic enzyme support in enteric-coated capsules, ensuring it reaches the intestines intact for maximum effectiveness. Serrapeptase helps reduce inflammation, alleviate pain, support respiratory and cardiovascular health, promote wound healing, and decrease scar tissue. It may also aid symptoms of inflammatory bowel disease and support...
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Nutripur’s Circulex is a herbal combination designed to correct and to improve circulatory problems such as varicose veins, painful legs, chronic venous insufficiency (IVC). Circulex is a 100% natural synergistic herbal combination that greatly corrects and improves various circulatory problems as well as help improve overall leg health. It is also used in Herbal Medicine to help treat chronic ...
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Nature’s Way Organic Black Seed Oil is made from premium organic Nigella sativa (black cumin) seeds and carefully cold-pressed to help preserve its natural nutrients and rich flavour. Each teaspoon provides 4.5 g of pure black seed oil with no fillers, additives, or hexane. Standardized for consistent quality, this nutrient-rich oil provides antioxidants along with naturally occurring omega-6 a...
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450MG CAYENNE 40 000HU It's not just for hot wings! There's a reason why you feel hot when you eat them, though; it's because the cayenne is stimulating your circulation. A great way to improve circulation without the spicy taste! [CAPSULE]
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450MG CAYENNE 40 000HU It's not just for hot wings! There's a reason why you feel hot when you eat them, though; it's because the cayenne is stimulating your circulation. A great way to improve circulation without the spicy taste! [CAPSULE]
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ODOUR-FREE GARLIC SUPPLEMENT Garlicin® is made from high quality, alliinase-rich garlic powder. Using the SmartRelease® tableting and enteric-coating technology exclusively developed by Nature's Way, Garlicin® is guaranteed to have 100% stomach acid protection and rapid disintegration in the intestines. [TABLETS]
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475MG GOTU KOLA LEAF. Gotu Kola is a revitalizing herb with historical use similar to Ginseng. It is used in India the same way Ginseng is used in China. Clinically studies have shown that it can stimulate electrical impulses in the brain. [CAPSULE]
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435MG GOTU KOLA LEAF. Gotu Kola is a revitalizing herb with historical use similar to Ginseng. It is used in India the same way Ginseng is used in China. Clinically studies have shown that it can stimulate electrical impulses in the brain. LARGER, MONEY SAVING 180 CAP BOTTLE! [CAPSULE]
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360MG HAWTHORN BERRY. Hawthorn contains bioflavonoid complexes that help to improve circulation to the heart muscle. Hawthorn berries are historically popular in Europe as a cardio tonic & have been used to help reduce high blood pressure & angina pain. [CAPSULE]
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STANDARDIZED HAWTHORN EXTRACT Helps promote cardio health by improving blood & nutrient flow to the heart muscle. A healthy heart maintains circulation & nutrient delivery throughout the body; essential for overall vitality. [CAPSULE]
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HORSECHESTNUT FROM NATURE'S WAY The Aescin in Horse Chestnut is a powerful saponin shown to support healthy circulation, especially in the legs. Aescin promotes healthy tone to the veins of the lower extremities. [CAPSULE]
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KEEP CHOLESTEROL IN CHECK WITH CHOLESTEROL Organika's Cholesterol tablets are specifically formulated with four potent ingredients to help lower blood total LDL cholesterol. Plant Sterols decrease blood cholesterol by blocking the absportion of dietary cholesterol in the intestines. Oat is a soluble fiber containing beta-glucans, which are known to help reduce LDL cholesterol. Green tea helps ...
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Magnesium is a vital mineral involved in over 800 biochemical processes, playing a key role in energy production, muscle and nerve function, bone health, and overall well-being. However, modern diets and depleted soil nutrients often result in deficiencies. Organika’s 8-in-1 Magnesium is a premium, high-potency blend that combines eight essential forms of magnesium, each offering unique benefit...
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Support your cardiovascular wellness with Organika Nattokinase 100 mg, a plant-based enzyme derived from fermented soybeans. Traditionally used in Japanese diets, nattokinase helps support healthy blood flow and overall heart function. This formula also helps the body break down fibrin, a protein involved in normal blood clotting, as part of maintaining circulatory balance. Offered in a conveni...
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Orange Naturals Ubiquinol 100 mg is a highly absorbable form of CoQ10 designed to support energy production and overall wellness. Ubiquinol is the active form of CoQ10, helping the body efficiently produce energy at the cellular level. It also provides antioxidant support and is especially important for organs with high energy demands, such as the heart. This convenient daily formula is ideal f...
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Beetroot Powder is rich in essential nutrients and serves as a source of dietary nitrates, which are recognized for enhancing athletic performance. Organic Traditions' Organic Beetroot Powder is also high in antioxidants that contribute to immune support and reducing inflammation. Additionally, Beetroot Powder may promote cardiovascular health and enhance blood circulation. Lastly, the fiber in...
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TURMERIC IS GREAT FOR THOSE WITH ARTHRITIS Turmeric has long been used as a food preservative, a colouring agent and a spice to flavour food. Turmeric is the main anti-inflammatory herb of Ayurvedic medicine. Turmeric is often used to treat diseases of the liver and to relieve inflammation. Most herbal traditions use turmeric to "invigorate the blood". In ancient times, turmeric was reserved f...
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Heart Health Supplements
The heart and circulatory system play a crucial role in maintaining our overall health and well-being. These intricate networks of blood vessels and organs work tirelessly to supply oxygen and essential nutrients to every cell in our body. Taking proactive steps to support your heart and circulatory health is key to a vibrant and fulfilling life. Let’s explore the importance of heart and circulatory health supplements, discuss key factors that contribute to their well-being, and provide practical tips for maintaining a healthy cardiovascular system across the lifespan.
Poor cardiovascular and circulatory health can lead to a variety of debilitating health conditions that significantly impact overall well-being. Chief among these is coronary artery disease, where the arteries supplying blood to the heart become narrowed or blocked due to plaque buildup, potentially resulting in heart attacks. Hypertension, or high blood pressure, strains the circulatory system, increasing the risk of heart disease, stroke, and other vascular issues. Arrhythmias, irregular heartbeats, can disrupt the efficient pumping of blood and lead to complications such as blood clots or heart failure. Atherosclerosis, or hardening of arteries, can impede blood flow and heighten the chances of stroke or peripheral artery disease, often manifesting as leg pain during physical activity. Diabetes, if unmanaged, can also damage blood vessels, accelerating the onset of cardiovascular problems.
Collectively, these health conditions underscore the critical importance of maintaining optimal cardiovascular and circulatory well-being throughout life.
How To Maintain Optimal Heart Health
Balanced Diet – A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports heart health. Limiting saturated and trans fats, sodium, and added sugars can reduce the risk of high blood pressure and heart disease.
Regular Physical Activity – Regular exercise strengthens the heart muscle, improves circulation, and helps maintain a healthy weight. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
Blood Pressure Management – High blood pressure strains the arteries and heart. Monitoring blood pressure regularly and adopting a low-sodium diet can help prevent hypertension.
Cholesterol Control – Elevated LDL ("bad") cholesterol levels can lead to plaque buildup in arteries. Consuming high-fibre foods and omega-3 fatty acids while limiting saturated fats can help manage cholesterol levels.
Stress Reduction – Chronic stress can negatively impact heart health. Relaxing techniques such as meditation, yoga, and deep breathing can effectively help manage stress.
Supplements For Heart Health
Supplements that promote cardiovascular and circulatory health can play a vital role in maintaining overall health and well-being. These supplements are available in various delivery formats like capsules, tablets, powders and liquids, and they often contain a blend of nutrients and bioactive compounds that have been scientifically shown to support the proper functioning of the heart and blood vessels. Ingredients may include omega-3 fatty acids, found in fish oil supplements, which reduce inflammation, lower triglyceride levels, and support healthy blood pressure. Coenzyme Q10 (CoQ10), another important nutrient, is also frequently found in heart health supplements since it aids in energy production within cells and provides antioxidant protection to delicate cardiovascular tissues. Nitric oxide boosters, such as L-arginine, can help dilate blood vessels, improve blood flow, and regulate blood pressure. Additionally, antioxidants like vitamins C and E and minerals like magnesium and potassium can further contribute to reducing oxidative stress and maintaining proper electrolyte balance.
Who Needs Cardiovascular Supplements?
A heart and circulatory support supplement can benefit a wide range of individuals seeking to improve their cardiovascular health and overall well-being. People who could benefit from such a supplement include those with a family history of heart disease or at risk due to lifestyle factors like poor diet, lack of exercise, or smoking. Additionally, individuals diagnosed with hypertension, high cholesterol, or other cardiovascular conditions may find these supplements helpful. Furthermore, older adults looking to maintain their heart health as they age and athletes aiming to enhance their cardiovascular endurance may also consider incorporating heart and circulatory support supplements into their daily routine.
Buying Quality Cardiovascular Health Supplements
Choosing a quality nutritional supplement is crucial to maintaining optimal health and well-being. Prioritize products from reputable brands that adhere to strict quality control standards. Start by researching a manufacturer's reputation, and looking for companies with a track record of transparency and reliability. Always check for third-party testing and certifications to ensure the product's purity and potency. Read the supplement label carefully, paying attention to the list of ingredients and their dosages. Last but not least, look for supplements that contain bioavailable forms of nutrients and avoid those with unnecessary fillers or additives.
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